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How Often Should You Switch Exercises?

How Often Should You Switch Exercises?

FromMuscle For Life with Mike Matthews


How Often Should You Switch Exercises?

FromMuscle For Life with Mike Matthews

ratings:
Length:
25 minutes
Released:
May 24, 2021
Format:
Podcast Episode

Description

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:

How Often Should You Switch Exercises?


If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Mentioned on the Show:
Books by Mike Matthews: https://legionathletics.com/products/books/

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Released:
May 24, 2021
Format:
Podcast Episode