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058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

FromMomwell


058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream

FromMomwell

ratings:
Length:
53 minutes
Released:
Mar 3, 2021
Format:
Podcast episode

Description

As you welcome your new child into your family, your identity and relationship with your partner instantly change. While navigating your new roles, it takes time to adjust our expectations of parenthood with the reality of our new roles. This can give birth to resentment, especially in new parents. A lot of this resentment comes from our needs being unmet and then how these feelings are communicated. In this episode, Aushurina and I unpack what exactly resentment is, how it shows up, and the importance of healthy communication with a willingness to hear and understand. Show Notes: https://bit.ly/3866Ldp
Released:
Mar 3, 2021
Format:
Podcast episode

Titles in the series (100)

Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.