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Why Your Brain Health is Key to Your Happiness with Doc Amen

Why Your Brain Health is Key to Your Happiness with Doc Amen

FromCatt Sadler Now


Why Your Brain Health is Key to Your Happiness with Doc Amen

FromCatt Sadler Now

ratings:
Length:
53 minutes
Released:
Apr 18, 2023
Format:
Podcast episode

Description

What if we told you you could have a better brain, a better mind, better relationships and more happiness, meaning and purpose? Sign us up, right? On today’s show, we examine the power of the brain and why at the end of the day, it’s connected to every cell in our body Influencing our minds and our overall health each and every second.    What a treat to have world renown Dr. Daniel Amen on the show. He’s had eighteen best-selling books, four decades practicing psychiatry, has four-million followers on social media and is the leading expert on brain health. In this episode Catt and Doc Amen dive into the principles of his newest book: “Change Your Brain Every Day.”  What is the brain? How can we improve our brain for the better? Why are so many people depressed? Why mental health is actually brain health, why food is paramount, why exercise is non-negotiable. To know better is to do better, people. Fascinating stuff!   Thank you to our sponsor this week: Le Prunier. Take advantage of 15% off Plumscreen SPF 31 by using the code CATT15 at www.leprunier.com. Protect your skin while feeling radiant and good about what you’re putting on your body! 
Released:
Apr 18, 2023
Format:
Podcast episode

Titles in the series (100)

Off the success of her wildly popular podcast NAKED, journalist, tastemaker, activist, and mom Catt Sadler is back with her second podcast offering. This show is equal parts inspiration and celebration, while always utterly raw and authentic. After a bleak and trying year for many, this brand-new show is the perfect escape for those who want to be entertained and return to JOY. As a powerful and respected voice in media, Catt will motivate listeners to be their absolute best selves while exploring themes of hope, renewal, and resurgence. Catt will continue to conduct in-depth interviews with notable guests and celebrities, but from time to time will also be joined by her inner circle of family and friends. She is also often in the company of her former assistant, actor and comedian Cait Madry. If you ever wanted to know more about this veteran, award-winning tv personality - ABD is where she completely cracks open. IT SURE IS A BEAUTIFUL DAY is the prescription you didn’t know you needed. It’s like hanging with your best girls talking about Botox and the best matcha powder - while having all your favorite celebs drop by to chime in.