“Games for Mastering Fear”
How to use the manual The Training Game – opening frames Benefits of course How do you play the game of fear.
Step #1 – Game Recognition
Kinds of internal games we play Game detection The Neuro-Semantics of fear The games of fear Modeling secrets of those who face fear with courage How to play Frame Games Worksheets Frame Game Questions
Step #2 Developing the Power to Play Introduction to Meta-States The Aim Game Ownership of Power Zone The Power of “yes” and “no”
Step #3 Slaying the Fear Dragon
Retiring Old Movies Game “Emotions are just Signals” Acceptance Game Gloriously Fallible Game Dragon Slaying Game Meta-Stating Negative Emotions The Permission Game
Step #4 Committed to Playing the New Games
Mind-to-Muscle Game The Swish Game Meta-Stating Courage The “Excuse Blow-Out Game” The Miracle Game The Drop Down Through Game
Step #4 Committed to Playing the New Games Foregrounding Resources Meta-Stating Semantic Fears The Totally Congruent Game The “Bounce Back” Game
apprehension. anxiety. and dread dominate your life? Do you take far too much counsel of fear? Would you like to run a new game and master your fears?
.Are your ready for a new game?
Do you run scared in life? Does fear.
“It will work if you work it!”
1.How to Use this Manual. Course is not for everyone. 2. 3. For those willing to do whatever it takes to address their fears.
Entering with an open mind.
.Working it means ―
Willingness to follow the processes and play the games. Trust the process.
Putting off the testing and questioning until the end.
. Willingness to create new mental maps.Working it means―
Suspending doubts and worries.
It is not about “facing down” the emotion. etc. It is about learning a new “game plan.Structural Approach―
This means this study is not about “toughing it out”.” Page 7
This course is about changing the “mental software” that runs the program of fear(s). This makes the approach gentle and easy.
thought you want to run and dominate your mindbody system.
NLP and NeuroSemantics are all about you choosing which
hope and vision rather than by fear?
Who will you become as you become oriented by faith.
What will be the three most critical “fears” that you want to completely master through this study? Write them down for future measurement as to strength.
personal and private life?
How will mastering those fears affect your life? How will they affect your professional.
How will that be valuable to you? What will change in your life?
When you think about the “you” for whom the old fears are no longer a problem. what are the most exciting and significant facets of that new you? Page 8
what frame of mind will you be in? Page 8
Who will be most affected in your life by this mastering of these fears? When you fully step into the place where you have mastered the fears.
2. No Shame/No Blame.The Training Game
Have lots of fun as you develop your expertise.
The person is never the problem. The frame is always the problem.
The Training Game
Inability to act on knowledge.
The Frame is the problem. Continuance of the same problems year after year. Feeling controlled.
Attempted Solutions make the “Problem” worse.
.The Training Game
3. Going around in circles. Diminishing returns.
The Frame is the problem.
This training is about learning how to say “No” to un-useful frames.
.The Training Game
It’s all about Detection and Re-Designing of New Frames. And how to say “Yes” to mind games we choose.
Benefits of this Course
Discovery of the secrets for effectively handling Your emotions. Eliminate needlessly amplifying fear. especially your fears.
. Learn not to spot and stop irrational fearing.
Access the higher levels of your mind.
. etc. etc. courage. hope. Trust. How to turn on fear antidotes: Faith. Develop this kind of courage.Benefits of the Course―
Play new emotional games: faith. Courage.
fear is your friend. So. Reasonable and appropriate fear gives you vital information.How do you Play the Game of Fear? As an emotion. welcome it. embrace it. Page 13
When we fear our thoughts.Fear of Fear― The Enemy
As an emotion. that is what causes trouble. Fear of fear ― that’s our enemy.
. fear recognizes danger.
. feelings. When we fear our thoughts.Fear of Fear― The Enemy
We when fear some event “out there” we reference the world. beliefs. states. etc we reference ourselves.
Basic Structure of Perception
Words Words VAK – Image
Internal Representation (IR)
The Territory External World
Meta-Level Words about 3rd
@ 3rd Level Meta Word Meanings @ Level of Abstraction
Primary Level Word Meanings about 1st of Abstraction Meta-Level Words about 2nd
Word Meanings @
A T E S
Level of Abstraction
Image: picture.5th Level
of Abstraction Words about 4th
Meta-meta-meta words. sounds. smells & taste
M E T A S
Level Meta-Meta Words
of Abstraction Meta. feelings.
P r i m a r y L e v e l
I am afraid of that!
Re-present on the screen of the mind.
Event in external world that triggered fear.
P A R I N O I A F I L T E R
This thinking creates a filter of paranoia through which the person experiences his or her world.Structure of Paranoia
I am afraid of my fear!
Repetitive Meta-Level thinking creates MetaStates that act as mental filters. Fear will “attract” more fear to feed it.
we turn our psychic energy against ourselves. Page 13
.” determines the game you play.Psychic Energy
When we fear our thoughts. Whatever frame of reference/or frame of mind you develop and bring to your emotional experience of “fear.
frame and game makes up the Frame Games that you play. Page 13
. or been sold.Whatever Game you play in life around fear comes from and reflects on some Frame that you’ve accepted. bought into. Together.
“Flush Out” the Frame
Throughout the training we will be detecting our relationship to fear as both an emotion and a concept.
. This enables flushing out the Frame Games that we play. From there we can choose new
The “Good News”
The good news is that whatever relationship you have developed to fear. That means. you have learned it. you can unlearn it.
“It’s just a map.”
Our way of relating to fear has developed from how we have mapped it perceptually. it’s not real. it’s not the territory.“The Map is not the Territory.
” Whatever you map governs your body and “seems” real.”
.Internal Reality Is Entirely – “Map Governed”
Once you “map it” it becomes your “internal reality. But it is a “constructed” reality. It therefore can be “reconstructed.
.Your “Power” . you give up your “power.” Once you fully realize that fear is “internal” and “constructed.Constructed
If you “think” the outside world “controls” your inner world.” you can re-construct it.