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Functioning of human brain (modern research) Threads & images (Picture memory) Psychology and importance of Positive thinking Nutrition, importance of flowers in meditation Different type of meditation: Chakras & Astral body (Indian) Yoga, Dhyan, ayurveda eating habits and importance of OM Meta Physics and Modern explanations (Karma & its effect also quantum entanglement) Geeta (The main tenant of Indian philosophy) Use of Mantras for improving memory (Gayatri Mantra and MMJ) Application to Verbal GRE/GMAT Conclusion References
yoga. nutrition to help you improve your score in exams like GRE and GMAT Good memory. meditation. and positive thinking are very important to excel in tough exams Various techniques will be shown that will improve you to excel in exams To achieve perfection you have to explore all the options available to you in the most perfect ways These methods are bound to increase your score in the exams . concentration.Introduction Unleash your potential (improve your efficiency as a human) This class will be using various aspects of physiology. psychology.
com/human-body/systems/nervous-system/human-memory2.howstuffworks.wikipedia.Research on Functioning of brain http://en.htm .org/wiki/Long-term_memory How does brain function? How do we remember things? What is memory? Different parts of brain Short and Long Term Memory Most people are fairly good at remembering some types of things and not so good at remembering others http://health.
past and hormones Yoga helps you to get your body moving and maintains good health Control over the unconscious mind In order to turn the mind toward the positive.com/blog/tag/gre/ contagious .tcyonline. Positive and negative thinking are both http://www. Attitude and thoughts do not change overnight. inner work and training are required.Psychology and Positive thinking Human brain thinks in different ways which depends on programming.
htm .Yoga.tantra-kundalini.com/muladhara. Dhyan and Importance of OM Yoga: Merging of various aspects to finally experience positiveness How to concentrate and do dhyan Importance of OM in Indian philosophy http://www.
himalayanacademy.html . Chakras & Astral body Asanas Mudras Mantras Yantra Selection of flowers Biulpatra Importance of teerth (spiritual places): 12 Astral body Creation of neuro-pathways http://en.com/resources/books/dws/dws_r8_charts.wikipedia.Meditation.org/wiki/Kundalini_yoga Energy of the Universe http://www.
Selfless souls. Aham Brahmasmi 6. The abode of memory. Muladhara Memory-time-space. Color: red. discipline and endurance. Vehicle: elephant. 7. Deity: Ganesha and Brahma. Petals: four. pinnacle of light. exceptional artists and mystical poets reside here 4. Accomplished men and women perform at high levels mentally and physically when living in this center of energy. This is the hub of willpower.Reason. Educated people work through this center of logic and analysis. with access to many levels of superconsciousness and inner worlds of light. mentors and problem solvers. Svadhishthana -. this center is also the seat of our basic instincts of survival. Godliness. Home of intellect. penetrating insight into many fields of activity and knowing. Those who reach this realm. with their delicate." Location: base of spine. counselors. . Vishuddha Divine love. sexuality and others. limitless love wells up. Great minds have mastered it. It is the pandit's dwelling place and the pragmatist's refuge. Anahata Direct cognition. 3. Sahasrara Illumination. Ajna Divine sight. Meaning: "command 5. Meaning: "Jewelled city 2. Plexus: sacral or pelvic. Manipura Willpower. Plane: Bhuloka. Meaning: "foundation. the foundation of all human knowledge. Here. a vision of all souls as brothers and sisters and all things as sacred. Element: Earth. energy and consciousness. are mankind's guides. Sensitives and clairvoyants reside in the pastel petals of this refined realm. The spiritual mountaintop. 1. Shakti: Dakini.
org/wiki/List_of_herbs_and_minerals_in_Ayurveda .Nutrition (Spices & Herbs) Chawanprash Tulsi Neem Haldi Triphala Bilpatra (leaf of a plant dedicated to god shiv) http://en.wikipedia.
Mantras MMJ Gayatri Panchakshar 5 Hare Ram (ISKON) Om Aghor etc .
.Also we have 3 energy floating in the system : Rajsik.. example mantras of 6 acts or magical powers needs to be chanted with all right pronunciation. . But for my case if I want all magical powers then I have to do it very right way....... get good fortune.. & Saatvik... But mantras for kundalini activation need not be done with the same way.. right setup. Although.. Tamsik. otherwise mantras would not be beneficial... if we want to capture the saatvik energy from cosmos then mantras may be done without accurate setups. For your case. also I have to select tamsik energy from cosmos as it if more easy and aggressive. if you want to active kundali.Mantras Actually mantras must be pronounced in the very same way as told by the Sanskrit pundits. right fire.... get good health. it depends on the reasons of chanting. then the setup does not matter.
MMJ Read it for better memory .
org/wiki/Quantum_entanglement http://en.wikipedia.org/wiki/Metaphysics described without full mention of the other . where the objects that make up the system are linked in such a way that the quantum state of any http://www.com/resources/books/dws/dws_r5_truth-compare.himalayanacademy.html member of the system cannot be adequately http://en.Meta Physics Metaphysics is a branch of philosophy concerned with explaining the fundamental nature of being and the world Quantum entanglement is a property of the quantum mechanical state of a system containing two or more objects.wikipedia.
Conclusion A new dimension of improvement is shown Applicability and cases are shown Optimizing fitness. nutrition and psychological states can lead to better score .
Music Therapy .
Psychoacoustics is the study of the perception of sound. Vibrations and frequency Resonance – tone Entrainment – rhythm .The Perception of Sound Psychological and physiological effects of music.
000 year old instruments (Zattore and Anon) Functions: ‘Social lubricant’ Testosterone reducer Lowering cortisol Releasing oxytocin .000 – 82.Humans are Naturally Musical Pitch contour vs. Pitch interval (Trainor) Evolutionary? 43.
Alter the pulse of the brain (with music!) and the rest will follow . breath and heart rate follow.Effects on the Body Intuition and experience know that music effects the body. Listen to this: Feet tapping/head nodding ?? Rhythmic entrainment is contagious Brain resonates.
This causes the brainwaves to be ‘entrained’ and can be useful for pain reduction. This process retrains the auditory processing system. . or accelerated learning.Sonic Neurotechnologies Filtration/gating (F/G) – filtering out the lower range of music and then adding the frequencies back in. enhanced creativity. Binaural beat frequencies (BBF) – sound frequencies are altered by a certain number of Hz.
Wadhwa. . This correlates to an increase in neurons important for memory and learning.Developmental Effects Chicken Embryo studies (Panicker. The number of immunostained cells increases if the sounds are species-specific. Roy) Music increases the size of immunostained cells in chicken embryos.
. Kumar) Drumming increases relaxing pain chemicals (Bittman. Burn assistance with pain and anxiety (Presner.Relaxing Effects Alzheimer’s patients – increased melatonin (Eisdorfer. al) MRT-music increases naturally therapeutic painkillers in pregnant women without drugs (Sidorenko). et al). et.
Learning Effects Larger Broca’s area in musicians – better on spatial tests (Sluming. et. al). Mozart Effect (Campbell) Increased Norepinephrine (NE) in young chicks = music alters brain chemistry .
sound mind: music for healing Intro The deep .Therapeutic Applications Treatment vs. Healing music – Dr. restoring a state of perfection and balance that has been lost through illness or injury’ (Weil). Healing Treatment comes from the outside Healing comes form within Treatment facilitates healing ‘Healing is making whole. Weil’s Sound body.
restorative sleep .5 Hz – deep. daydreaming θ – 8-4 Hz -.subconscious δ – 4-0.Music and Brain Waves β – 38-15 Hz – waking mind α – 14-9 Hz – relaxed.
. Aid to the quality of life. Improve physical movement. Music creates a sense of safety and well-being.Music as a Treatment Relax cancer patients and ease suffering. ‘Music can enhance romance and sexuality’ (Campbell). Boost the immune functions. Music can boost productivity.
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