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Calvert County Health Department Cardiovascular Health and Nutrition 410-535-5400/301-855-1353 Fax: 410-535-1955
Source: Your Guide To Lowering Blood Pressure, www.nhlbi.nih.govc
Sohigh blood pressure is a condition that most people will havehigh at some point in their lives. 65 million adults have blood pressure in this country.
Silent Killer
NEW RESEARCH STATES that at age 55 or older, those who do not have high blood pressure have a 90% chance of developing it during their lifetimes.
120/ 80
When the heart is at rest, between beats, your blood pressure falls.
Bottom number
This is called DIASTOLIC pressure. Your blood pressure is always given as these two numbers with one above or before the other.
http://www.hsfpe.org/
Normal blood pressure is when both numbers are lower than 120/80.
Prehypertension
Top Number
Prehypertension 120-139
Bottom Number
80-89
138/82
118/78
128/89
This category was created to alert people to their risk of developing high blood pressure so they could make lifestyle changes that may help to avoid developing this condition.
Prehypertension
If your blood pressure is in the prehypertensive range:
Prehypertension 120-139 80-89
It means that you dont have high blood pressure now, but you are likely to develop it in the future. Unless you take ACTION to prevent it!
http://diseases-explained.com/
High blood pressure is dangerous because it makes the heart work too hard and contributes to hardening of the arteries (atherosclerosis).
Diastolic
90-99
Stage 2
160 or higher
100 or higher
1. 2. 3. 4.
Stroke
High blood pressure is the most important risk factor for stroke. Very high pressure can cause a break in a weakened blood vessel, which then bleeds in the brain. This can cause a stroke. If a blood clot blocks one of the narrowed arteries, it can also cause a stroke.
Blindness
High blood pressure can eventually cause blood vessels in the eye to burst or bleed. Vision may become blurred or otherwise impaired and can result in blindness.
Heart failure
The heart is unable to pump enough blood to supply the body's needs.
Kidney disease
As people get older, arteries throughout the body "harden," especially those in the heart, brain, and kidneys. High blood pressure is associated with these "stiffer" arteries. This, in turn, causes the heart and kidneys to work harder.
Arteries
Kidneys act as filters to rid the body of waste. High blood pressure can narrow and thicken the blood vessels of the kidneys. The kidneys filter less fluid and waste builds up in the blood. The kidneys may fail altogether.
Source: Your Guide To Lowering Blood Pressure, www.nhlbi.nih.govc