Winning Presentation Skills

On-line program

5 x webinars
10, 17 Dec and 7, 14, 21 Jan
 www.peterdhu.com.au
peter@peterdhu.com.au
Winning Presentation Skills
On-line program
Agenda
1 How to control nerves and anxiety and
speak with increased confidence

2 How to devise and structure a speech

which is both memorable and effective

3 How to create rapport and connect

with your audience

4 Your non-verbal communication skills

5 How to use PowerPoint and other

audio visual aids.
 Module1.
How to control nerves
and anxiety and speak
with increased confidence
 HOW TO PARTICIPATE IN WEBINARS

Ask Questions, Take Notes, Participate, Think

This alone can
put fear into
many people
The role of nerves

"There are only two types of speakers in

the world. Those that are nervous and
those that are liars. "
Mark Twain
 The Elite Athlete
I was nervous because its the
Olympic Games. I am glad to
have nerves today. If I dont have
nerves then I am not ready
Sally Pearson 2012
Olympic Gold
Medalist
 Anxiety Reality Check
10 Maximum Anxiety

8
Anxiety Levels

5 Medium

1 Minimal Anxiety
Understanding Fear
Questions
 Reframing
an alternative way of viewing things
 Get Rid Of Nerves

Nerves

Excitement
Get Rid Of Public Speaking
Just have a conversation
 Use The Chinese Way
be respectful to your audience

Focus on
self Focus on
audience
Questions
PRIME Yourself To Speak
5. Expand
your comfort
zone.
4. Monitor and
Measure.

3. Immersion.

2. Relaxation.

1. Preparation.
 Preparation
Spectacular performance is always preceded by
spectacular preparation Robert Schuller

The 3 Levels
of
Preparation

Know Your Know Your Know Your

Audience Venue Topic
 Relaxation

Learn To Relax

Deep Breathing Visualization Shoulder shrugs

Low Breathing Vs High Breathing the brain needs oxygen

 Immersion Just Do It

Anthony Robbins states in his book, Awaken the

Giant Within, that repetition is the mother of
skill. In order to be a good speaker, you need to
speak

Volunteer to chair more meetings

Do more community presentations

Join a public speaking club

Get In The Habit Of Speaking Once A Week

 Monitor and Measure

Feedback is the food of champions

Specific Immediate Honest

Reality Distortion

---------

---------
 Monitor and Measure

Video Record
Yourself

The camera
does not lie!
 Expand Your
Comfort Zone

Original Risk Risk Risk New

Zone of number number Number Zone Of
Comfort one two three Comfort

Original Toast New Zone

5 State
Zone of People
Masters
Conference
Of
Comfort club Comfort
PRIME Yourself To Speak
5. Expand
your comfort
zone.
4. Monitor and
Measure.

3. Immersion.

2. Relaxation.

1. Preparation.
Questions
 Summary

Recognise
Understand PRIME
you are doing
the role of Reframe It yourself to
better than
fear speak
you think
 E info@peterdhu.com.au
W www.peterdhu.com.au
Facebook publicspeakingdynamics
 I will send out
Key learning questionnaire

Module 2 for next week

Recording of Module 1

Answers to key learning questions

Also email me with other questions