Lecturer

August 21 – 23, 2019

1. Which is the highest female voice?

a. Tenor c. Soprano
b. Alto d. Baritone
2. The “Father of the String Quartet” is …

a. Vivaldi c. Paganini
b. Haydn d. Mozart
3. How do you call a musical
composition of motives that speaks out
an idea in a musical composition?

a. Motive c. Style
b. Phrase d. Timbre
4. A property of tone that is concern
with the weakness and strength; or the
softness or loudness of tone.

a. duration c. sonority
b. timbre d. intensity
5. A congregation of people singing in a
worship service in unison is likely to
produce_______ texture.

a. Monophony c. polyphony
b. homophony d. heterophony
6. The distinctive quality of tone color
of each instrument/ voice that makes
one different from another.

a. timbre c. texture
b. sonority d. harmony
7. The gradual increase in volume.

a. crescendo c. accelerando
b. diminuendo d. decrescendo
8. All these songs are in strophic form,
except for one. Which one is it?

a. Bahay Kubo c. Pamulinawen

b. Leron-Leron Sinta d. Sitsiritsit
9. Which musical composition is
generally made for an orchestra or
band? It has four movements with the
first movement in sonata form.
a. Symphony c. Opera
b. Concerto d. Oratorios
10. The highest and lowest tones an
instrument or voice is capable of
playing/singing.

a. register c. range
b. pitch d. direction
11. Instruments which are made to
sound by striking them with special
sticks, or by striking or shaking parts
together.
a. Stringed c. Wood wind
b. Brass Wind d. Percussion
12. The _______ fixes or assigns the
second line of the staff as G.

a. Treble clef c. tenor clef

b. bass clef d. alto clef
13. A single melodic line performed
without any accompaniment is said to
be____.

a. Monophonic c. polyphonic
b. homophonic d. heterophonic
14. A clef sign that fixes the 3rd line as
middle C.

a. Bass clef c. alto clef

b. soprano clef d. tenor clef
15. Chromatic signs that do not belong
to the key signatures.

a. accidental c. sharp
b. natural d. flat
16. Which is not true about the Rondalla?

a. Rondalla is also called comparsa

b. The higher sounding instrument and normally plays the
melody is the LAUD
c. The drum set is an optional instrument in the Rondalla
d. The Spaniards introduced Rondalla in the Philippines
17. A smaller banduria is called
___________

a. Bandoneon c. Piccolo
b. Laud d. Bandola
18. A curved line indicating that all
notes under it are to be played in a very
connected and smooth way.

a. slur c. legato
b. tie d. portato
19. Which of the following songs
follows the unisectional form?

a. Leron-Leron Sinta c. Pilipinas Kong Mahal

b. Pambansang Awit d. Bituing Marikit
20. The rapid back and forth movement
of the right hand using pua or pick
when playing plectrum in 104ruments
of the Rondalla is called ______.
a. vibrato c. portato
b. Legato d. tremolo
21. A vocal problem wherein the singer
sings on spilled air and not on
controlled air.

a. pinched voice c. harm voice

b. hooty music d. breathy voice
22. Correct breathing in singing is
conducted by an involuntary muscle
called.

a. clavicle c. intercostals
b. diaphragm d. rectus abdominus
23. If Bahay Kubo is to be sung in
legato and allegro with correct
phrasing, the ideal beat pattern would
be _____.
a. one-beat pattern c. three-beat pattern
b. two-beat pattern d. four-beat pattern
24. To obtain more stability with the
choir intonation, position the sopranos
next to ________.

a. basses c. altos
b. tenors d. conductor
25. To what classification does the
human voice belong?

a. chordophone c. idiophone
b. aerophone d. membranophone
26. The art of leading a group in the
interpretation of music using hands,
facial expressions and bodily
movements.
a. beating c. conducting
b. interpretation d. cueing
27. An instrumental group composed
of stringed, woodwind, brass wind and
percussion instruments?

a. band c. symphony
b. orchestra d. gamelan
28. The movement for the release of
sound is called ______________.

a. Cut-off c. Preparatory
b. Caesura d. Cue
29. When does a conductor give cues?
a. when a section makes its initial entrance
b. a voice-line enters after being mute for a long
period of time
c. when ending a phrase
d. when a melody moves from section to section
30. When conducting music that
demands grandeur and majesty, the
movements is initiated from the
______.
a. forearm c. fingers
b. wrist d. arm
31. It refers to a group of instruments
which consists of saron, rebab, suling,
chelempung, gender and bonang.

a. Rondalla c. Orchestra
b. Gamelan d. Ethnic Ins.
32. The most stately and aristocratic
Latin American rhythm which comes
from Cuba, being named after its
capital city of Havana.
a. Danza c. Habanera
b. Rumba d. Tango
33. The combination of a scale and a
melody in the music of India?

a. Raga c. Tala
b. Shruti d. Gamakas
34. While the Chinese used pentatonic scale,
Indian Music is built on seven notes. What are
the seven notes in their proper order?
a. MA, RI, SA, GA, NI, DHA, PHA
b. SA, RI, GA, MA, PHA, DHA, NI
c. NI, PHA, DHA, SA, RI, GA, MA
d. GA, MA, SA, RI, DHA, PHA, NI
35. La Cucaracha is a song from
_________.

a. Africa c. Mexico
b. Spain d. America
36. What country was called the
“Fishing Village” before the coming of
the British?

a. Thailand c. Korea
b. Latin America d. China
37. The Secular Music of China is
called _________.

a. Ya-yueh c. Chaio
b. Su-yueh d. Ching
38. The Indonesian seven tone scale.

a. Pelog c. Pathet
b. Slendro d. Barang
39. The Indonesian five tone scale.

a. Pelog c. Pathet
b. Slendro d. Barang
40. La Flor de Manila or Sampaguita is
the composition of _________?

a. Julian Felipe c. Dolores Paterno

b. Jose Palma d. Atang dela Rama
41. It refers to a metrical cycle of beats.

a. Tala c. Raga
b. Rasa d. Shruti
42. Who is the Creative Nationalist
Filipino Composer and the National
Artist of 1991?

a. Restie Umali c. Levi Celerio

b. Lucio San Pedro d. George Canseco
43. The “reyna” of Kundiman is
__________.

a. Sylvia La Torre c Dolores Paterno

b. Conching Rosal d. Atang dela Rama
44. Who among the following
personalities is a well -known
impressions composer of the 20th
century?
a. Bela Bartok c. Igor Stravinsky
b. Arnold Schoenberg d. Claude Debussy
45. It is the period of subjectivity,
emotionalism, imbalance and fantasy.

a. Romantic c. Classical
b. Contemporary d. Baroque
46. The opening section of the sonata
movement, in which the principal
themes are presented for the first time.

a. Exposition c. Recapitulation
b. Development d. Fine
47. From what region is the song
Sarungbanggi?

a. Tagalog c. Visayas
b. Ilocano d. Bicol
48. It’s a song and dance common
among the Tagalogs and Visayans.

a. Kumintang c. Balitaw
b. Danza d. Habanera
49. From which region is the song
Dandansoy?

a. Tagalog c. Visayas
b. Ilocano d. Bicol
50. The composer of “Pilipinas Kong
Mahal” is _________?

a. Antonio Molina c. Lucio San Pedro

b. Nicanor Abelardo d. Francisco Santiago
51. In technical drawing, perspective is used to
locate an object in a space. Which kind of
perspective represents distance by means of
converging lines?
a. Foreshortening perspective
b. Aerial perspective
c. One point perspective
d. Two-point perspective
52. A Javanese term used for particular
kinds of theater. It may include shadow
puppets, or wooden rod puppets.

a. Wayang Kulit c. Wayang Golek

b. Wayang d. Wayang Orang
53. Which of the following
beliefs/philosophies did not have a
great influence on Chinese arts?

a. Buddhism c. Taoism
b. Confucianism d. Shintoism
54. If an artist uses yellow and violet
for his painting, what type of color
harmony is he using?

a. Triad c. Double complementary

b. Complementary d. Split complementary
55. The use of one color with different
tints or shades is seen in some works of
art. What is the term for using one
color with different shades?
a. Light and shadow c. Monochromatic
b. Analogous d. Complementary
 56. Which of the following statements
about art is false?
a. Art is readily appreciated by all people, regardless of culture.

b. Art refers to a process or product of creative skill.

c. Art reflects the characteristic of a certain period in mankind’s history.

d. Art may be a ‘mimesis’, a representation of reality.

57. There are many mediums used in
painting. What kind of traditional paint
uses egg yolk as its binder?

a. water color c. oil paint

b. fresco d. tempera
58. What kind of style in the arts is an
unembellished, naturalistic approach to
subject matter?

a. Impressionism c. Realism
b. Modernism d. Expressionism
59. Which western art movement was
inspired from familiar images of popular
culture, such as advertisements, comics, and
commercial products?

a. Expressionism c. Romanticism
b. Pop art d. Commercialism
60. A sculptor and National Artist from
Mindanao known for his sculpture
“Sarimanok”.

a. Abdul Mohammed c. Ismail Acar

b. Abdulmari Imao d. Abed Abdi
61. The small figurines for sale in malls
are identically produced sculptures.
What process is used to create these
items?
a. welding c. casting
b. modeling d. carving
62. Which Filipino sculptor was known
for the Bonifacio Monument in
Caloocan, and the UP Oblation?

a. Napoleon Abueva c. Guillermo Tolentino

b. Solomon Saprid d. Ramon Orlina
63. Lines may be used to create an
impression of flow and gracefulness.
When one is drawing, which line best
suits the characteristic mentioned?
a. diagonal c. straight
b. horizontal d. curved
64. This principle of design is the most
important of all. It refers to the
coherence of the elements of a work to
the whole.
a. rhythm c. balance
b. proportion d. unity
65. One of the most popular images during
Commonwealth of the Philippines is
Fernando Amorsolo’s _______________.
a. Early Filipino State Wedding
b. Making of the Philippine Flag
c. The Mestiza
d. Rice Planting
66. Which are primary colors?

a. Yellow, Red, Blue

b. Light blue, blue, navy blue
c. Green, Blue, Orange
d. Green, Pink, Brown
67. In painting, what is the term in art
used for a technique in painting which
is utilized to illustrate a striking
contrast between light and dark?
a. Contrapposto c. Caravaggio
b. Chiaroscuro d. Sfumato
68. Which is NOT a historical painting
of Amorsolo?
a. The first Baptism in the Philippines
b. Making of the Philippine Flag
c. Dalagang Bukid
d. President Emilio Aguinaldo
69. Who is the Father of modern
Filipino sculpture?

a. Napoleon Abvueva c. Guillermo Tolentino

b. Constantin Brancusi d. Rey Paz Contreras
70. Which work of Napoleon Abvueva
exalts motherhood?

a The kiss of Judas c. Mother and child

b. The transconfiguration d. Sunburst
71. The Oblation of UP is a work art
done by _______ .

a. Guillermo Tolentino c. Napoleon Abvuevas

b. Rey Paz Contreras d. Anastacio Tanchangco Caedo
72. Who is an outstanding Filipino
Sculptor working with an urban refuse
and ecological materials are artistic
media?
a. Fernando Amorsolo c. Vicente S. Manansala
b. Carlos Botong Francisco d. Arthuro P. Luz
73. Which work of art Ang Kiukok
won for him a bronze medal in the first
International Art Exhibition in Saigon?

a. The Transfiguration Pieta c. Seated Figure

b. Geometric Landscape d. Pieta
74. In his work he turned fragments of the
historic past into vivid record of the
legendary courage of the ancestors of his
race like the ones seen in the City Hall of
Manila. Who is referred to?
a. Galo Ocampo c. Carlos “Botong” Francisco
b. Victorio C. Edades d. Arturo P. Luz
75. Who is the father of Spanish
zarzuela in the Philippines?

a. Heremogenes c. Alejandro Cuvero

b. Severino Reyes d. Pascual Poblete
76. Who is acclaimed as the “Father of
Philippines Impression”?

a. Antonio Molina c. Alejandro Cuvero

b. Bela Bartok d. Jean Sibelius
77. The mixture of red and yellow
produce the color _______ .

a. green c. violet
b. brown d. orange
78. Which are monochromatic colors?
a. Dark brown, Yellow, Pink, Green
b. Light brown, Pink, Light blue, Light Green
c. Navy blue, Light blue, Yellow blue
d. Different Shades of one color
79. Cool colors are _____________ .

a. yellow, red and blue c. blue, green and violet

b. orange, purple and green d. black, brown and white
80. Warm Colors are _____________.

a. orange, yellow and red c. blue, yellow and red

b. blue, yellow and green d. green, blue and red
81. To remember relationship of colors,
a circular chart may be used. This chart
is called __________ .

a. color pyramid c. color wheel

b. color cube d. color scheme
82. Which colors, when combined,
create secondary colors?

a. Complementary c. Primary
b. Neutral d. Tertiary
83. When shapes, lines, and color are
repeatedly done in a planned way, it is
called _______ .

a. balance c. intensity
b. pattern d. hue
84. Which colors have light and dark
hues?

a. Contrasting c. Intense
b. Symmetrical d. Asymmetrical
85. Which is the proper response of
vision to wave length of light?

a. Color c. Line
b. Shape d. Space
86. Some artists paint images from their
dreams. Which is a Western art movement
where artists gathered inspiration from the
depths of the subconscious mind?

a. Surrealism c. Abstract
b. Expressionism d. Cubism
87. This is a kind of woven fabric made by
the T’boli tribe in South Cotabato.

a. Hagabi c. bulul
b. t’nalak d. kulintang
88. In the 1840s, Jose Honorato Lozano was
known for this unique Filipino art form,
wherein a name is painted with letters
contrived with people and objects.

a. Miniaturismo c. Genre painting

b. Letras y Figuras d. Modernist painting
89. The Miag-ao, San Agustin, and
Paoay church’s architectural designs
are in accordance with which western
style?
a. Renaissance c. Neo-Classical
b. Baroque d. Gothic
90. Lines may be used to create an
impression of flow and gracefulness.
When one is drawing, which line best
suits the characteristic mentioned?
a. diagonal c. Straight
b. horizontal d. curved
91. Which Filipino sculptor was known
for the Bonifacio Monument in
Caloocan, and the UP Oblation?

a. Napoleon Abueva c. Guillermo Tolentino

b. Solomon Saprid d. Ramon Orlina
92. A sculptor and National Artist from
Mindanao known for his sculpture
“Sarimanok”.

a. Abdul Mohammed c. Ismail Acar

b. Abdulmari Imao d. Abed Abdi
93. Which western art movement was
inspired from familiar images of popular
culture, such as advertisements, comics, and
commercial products?

a. Expressionism c. Romanticism
b. Pop art d. Commercialism
94. If an artist uses yellow and violet
for his painting, what type of color
harmony is he using?

a. Triad c. Double complementary

b. Complementary d. Split complementary
95. Lines, when used by an artist, may
suggest meanings. What meaning/s
may be associated with a vertical line?

a. Authority and Power c. Motion and mobilization

b. Relax and Sustain d. Continuity and grace
96. A Javanese term used for particular
kinds of theater. It may include shadow
puppets, or wooden rod puppets.

a. Wayang Kulit c. Wayang Golek

b. Wayang d. Wayang Orang
97. A technique of dyeing cloth which includes the use
of removable wax to repel the dye on parts of a design.
Batik or fabrics with the traditional batik patterns are
found in Indonesia, Malaysia, Japan, China, and India.

a. Batik c. Carving
b. Printmaking d. Pottery
98. An art movement which portrays social
and racial injustice and economic hardship,
marked by its realistic depiction of social
problems.

a. Cubism c. Expressionism
b. Surrealism d. Social Realism
99. Consists of pigment combined with
water and gum Arabic. Colors are less
luminous, and transparent.

a. Oil paint c. Acrylic

b. Water Color d. Ink
100. It is the relative degree of
lightness or darkness in anything that is
visible. It gives an impression of
solidity, distance, and depth.
a. Hue c. Value
b. Texture d. Space
101. In teaching a skill, in which step
do you aim to give the student a model
on how to perform a skill?

a. Instructing c. Applying
b. Demonstrating d. Confirming
102. In gymnastics, safety is of primary
concern. What should a performer do when
he/she loses balance in a stunt?
a. Land with bended knees
b. Land on both feet
c. Stand straight
d. Roll out
103. When a player commits a flagrant
foul, the referee’s decision is to _____.

a. award a point to the opposing team

b. call the attention of the coach
c. eject the player from the game
d. continue the game
104. Which is swimming that uses any
strokes?

a. Freestyle c. Dog paddle

b. Breast stroke d. Back stroke
105. Which is executed by moving the
hand from the wrist either clockwise or
counter clockwise?

a. Kulintang c. Cross arm

b. Kumintang d. Outside hand
106. Left foot crosses the right foot or left foot in
front of the (R), bends the body slightly forward
and crosses the hands down in front with the
right (L) hand over the Left (R).

a. Saludo c. Arms in Lateral Position

b. Sarok d. Set
107. Humans have five senses: the eyes to see, the
tongue to taste, the nose to smell, the ears to hear,
and the skin to touch. By far what is the most
important organ?

a. ears c. tongue
b. skin d. eyes
108. A person who is able to see more than one
side of an issue and exhibits good time-
management skills is said to possess
____________ wellness.

a. occupational c. intellectual
b. social d. emotional
109. One of the most popular images during
Commonwealth of the Philippines is Fernando
Amorsolo’s _____________.

a. Early Filipino State Wedding

b. Making of the Philippine Flag
c. The Mestiza
d. Rice Planting
110. Fernando Amorsolo painted the following: Afternoon Meal of
the Workers (Noonday Meal of the Rice Workers) (1939),
Dalagang Bukid (1936), Early Filipino State Wedding and The
First Baptism in the Philippines. These prove that Amorsolo was a
painter of ______.

a. Men c. Rural landscapes

b. Political Views d. Education
111. With the weight of the body on one
foot, hit the floor with the ball of the other
foot after which the lift foot from the floor?
This dance term called __________ step.

a. close c. touch
b. brush d. slide
112. Which colors, when combined,
Create secondary colors?

a. Complementary c. Scheme
b. Primary d. Neutral
113. In Sepak Takraw, which muscle
group is responsible when hitting the
ball using the thigh?

a. Hamstring c. Quadriceps
b. Triceps d. Gluteus maximus
114. Ply metric training requires quick movement
from one marker to another. What physical
components of football player can be enhancing
with this movement?

a. Strength c. Agility
b. Speed d. Flexibility
115. It is a self-motivating activity
where one can manipulate to the
different parts of the body into varied
position s or movement.
a. Sports c. Agility
b. Gymnastics d. Physical Fitness
116. The legal basis of physical
education and sport is stipulated in
what article and section of the 1986
Constitution?
a. Article XI, Section 19 c. Article XIII, Section 19
b. Article XII, Section 19 d. Article XIV, Section 19
117. This was originally performed in Binan,
Laguna as a mock - war dance that demonstrates
a fight between the Moros and the Christians over
the prized latik or coconut meat during the
spanish rule.

a. La Jota Manilena c. Sakuting

b. Pantomina d. Maglalatik
118. What was the original type of
basket used for basketball?

a. peach basket c. sewing basket

b. fish basket d. trash basket
119. Who created the game basketball?

a. Walter A. Hakanson c. Kareem Abdul Jabbar

b. James A. Naismith d. William J. Morgan
120. What equipment is worn by the
catcher in softball for safety?

a. Mask and body protector c. Mask and Mitt

b. Glove and Uniform d. Spikes and Mask
121. She brought home the gold medals twice in
a row in the Asian Games in the 100-meter dash
and the silver medal in 200-meters. She earned
the title Asia’s fastest woman in the 1980s.

a. Elma Muros c. Lydia de Vega

b. Bong Coo d. Jennifer Rosales
122. In teaching the folk dance, Mr. Redondo’s
concern is to develop a proper towards folkdance,
appreciation and values.
These factors are attributed to –

a. Cognitive learning c. Affective learning

b. Psychomotor learning d. Transfer of learning
123. In order to accommodate twenty teams for
the school intramurals in two days, which of the
following may help the Committee on Games
accomplish the task best?
a. Use Ladder type of game scheduling
b. Use Single Elimination
c. Use Double Elimination
d. Use Round Robin
124. When do the PE students need
their bodily-kinesthetic intelligence?
When they _________________.
a. run kick, throw and catch
b. anticipate trajectories of flying balls
c. discuss game strategy
d. keep score and calculate
125. He was considered as the greatest
Filipino boxer of all time also known in
his nickname “Flash”
a. Gabriel Elorde
b. Manny Pacquiao
c. Pancho Villa
d. Mansueto Velasco
126. Which type of gymnastics event
combines gymnastics, dance, ballet, and
apparatus manipulation?

a. Men’s Artistic Gymnastics c. Rhythmic Gymnastics

b. Women’s Artistic Gymnastics d. Synchronized Gymnastics
127. The primary objective of the game
volleyball is ________________.

a. serve the ball legally into the opponent’s court

b. get 15 points or more
c. make the ball remain in play without touching the ground
d. all of the above
128. What position is described when arms at
side, horizontal, elbows bent at the right angles,
forearms parallel to head and palms facing
inward?

a. Arms in T position c. Arms in Lateral Position

b. Arms in reverse T position d. Arms obliquely upward position
129. The Mother, Dean, and Champion
of Philippine Folk Dances.

a. Tessy Alfonso c. Fabia dela Rosa

b. Fely Franquelli d. Francisca Reyes Aquino
130. Which serve is repeated because
of serving out of turn or incorrect half
court and a point is won?

a. Love c. Match point

b. Let d. Ace
131. It is a work-dance of Kalinga
women where they carry baskets on
their heads.

a. Idudu c. Bumbayah
b. Ragragsakan d. Bendian
132. When two people walk toward each other,
pass by right shoulder, step sideward to the right
and return to position, walking backward,
passing left shoulder the movement is called
_______.
a. cross-over c. counterclockwise
b. do-si-do d. clockwise
133. What are the basic arm
movements used in the dance?

a. Bilao and Hayon-hayon c. Hapay and Salok

b. Sarok and Kewet d. Masiwak and Forearm turn
134. Enrico Rosales wanted to discover the
origins of a sport way back the time of
Modern Olympics in 1896. What type of
research method will Mr. Rosales use?
a. Normative Study c. Philosophic Research
b. Analytic Study d. Historical Research
135. What is the highest standard of behavior each
person should strive to attain?” is a philosophical
question that is emphasized in the teaching of physical
education, especially in sport. This philosophical
question pertains to

a. Axiology c. Aesthetics
b. Ethics d. Logic
136. The physical education teacher uses this
philosophical approach when he validates the
knowledge pertaining to physical activity and its
influence on the development of the individual.

a. Axiology c. Epistemology
b. Ethics d. Logic
137. With which educational philosophy
does Physical Education meet strong
opposition because of its emphasis on the
basics and other academic subjects?
a. Essentialism c. Existentialism
b. Progressivism d. Idealism
138. In teaching a skill, in which step
do you aim to give the student a model
on how to perform a skill?

a. Instructing c. Applying
b. Demonstrating d. Confirming
139. The song and courtship dance of
Jolo.

a. Ayoweng c. Papag
b. Sua-sua d. Canao
140. Which of the following ally of
physical education concerns itself on
aesthetic expression through
movements?
a. Sport c. Dance
b. Health d. Games
141. This provides instructional strategies that
encouraged the processes of generalization and
discrimination for the purpose of forming
concepts, patterns, and abstractions.

a. Deductive Method c. Inductive Method

b. Direct Model d. Indirect Model
141. Mr. Beltran is developing the individual
skills of his students. It is possible that he is using
the

a. Individualized style
b. Problem –solving method
c. Guided Discovery
d. Movement Interpretation
142. The Secondary Education Development Program (SEDP) is a response to continue
pupil development started by the Program for Decentralized Educational Development
in 1982., The New Secondary Education Curriculum (NSEC) of SEDP is cognitive-
affective-manipulative-based and is student-centered and community-oriented. One of
the 8 subject areas in the NSEC is Physical Education, Health and Music (PEHM). This is
based on what order?

a. DECS Order No. 11, s. 1989

b. Department Order No. 20 s. 1973
c. MEC Order No. 6 s. 1982
d. DECS Order No. 53 s. 1994
143. For better execution of an inverted
stand, the center of weight must be
_________ the center of support.

a. positioned under c. positioned over

b. positioned behind d. of the same level as
144. Which is dance, commonly performed in
moderate waltz style during festivals in Bohol and
other Visayan towns, portrays a young playful
couple's attempt to get each other's attention?

a. Kuratsa c. La Jota Moncadena

b. Rigodon d. Pandanggo sa Ilaw
145. Which is the art of passing the ball
fairly high and close to the net so that the
spiker can spring into the air and smash it
into opponent’s court?

a. Overhead Volley c. Spiking

b. Blocking d. Tossing
146. In basketball game, how long can a
player be on his opponent’s restricted area
when his team has a possession of ball
without being penalized?

a. Three Seconds c. Five Seconds

b. Thirty Seconds d. Ten Seconds
147. Jessica, the libero of the team is very
good in her defensive skill. In what fitness
component can we attribute in her skill in
quick receive?

a. Agility c. power
b. Coordination d. speed
148. Considered as the fastest player in
basketball and has the control of the ball
and also make it sure the ball gets to the
right player at the right time.

a. Center c. Point Guard

b. Power Froward d. Shooting Guard
149. Which dance is based on music played
at bullfights during the bullfighters’
entrance (paseo) or during the passes
(faena) just before the kill?

a. Rumba c. Pasadoble
b. Salsa d. Samba
150. Refers to any position of the human body where
one leg is positioned forward with knee bent and foot
flat on the ground while the other leg is positioned
behind. It is used by athletes in cross-training for sports,
by weight-trainers as a fitness or exercise.

a. Cross-Sitting Position c. Front Scale

b. Long-Sitting Position d. Lunge Position
151. Pimples, white heads, blackheads,
and acne are the results of ________ .

a. germs found in the layer of the epidermis

b. overexposure to the sun
c. overly active secretion of oil glands in the body
d. fungal infection
152. Children who continually pull on
their ears or seem to have NO balance
and equilibrium should be referred to
an _.
a. otologist c. ophthalmologist
b. dermatologist d. orthodontist
153. The blood type found in the
largest percent of the population.

a. Type AB c. Type B
b. Type A d. Type O
154. Carry information around the
body by electrical signals

a. Nerves c. Ligaments
b. Cells d. Bones
155. Body repair and growth

a. Protein c. Minerals
b. Vitamins d. Carbohydrate
156. 50% - 70% of the body

a. Water c. Minerals
b. Vitamins d. Carbohydrate
157. This is a simple scrape type which
can be contaminated and infected due
to dirt and bacteria

a. Laceration c. Incision
b. Puncture d. Abrasion
158. It slows down the brain function
and other parts of the nervous system

a. Chocolate c. Coffee
b. Alcohol d. Tea
159. There are several reasons why a person
becomes drug dependent or Drug Abuser. Who
can help him/her best to get freed from his
dependency?

a. Family and friends

b. Institutions who cater for this group of people
c. Self
d. Government
160. There are several ways to prevent from drug
addiction. Which of these is the best way to be
free from being hooked to drugs?

a. Believe and trust yourself

b. Have a healthy lifestyle
c. Be friendly and go out with friends
d. Isolate yourself from the crowd
161. An injury in which the end of the
bone comes out of its joint, swollen and
deformed is called______.

a. Sprain c. Dislocation
b. Strain d. Fracture
162. An old woman is unable to move
one side of her body, her speech is hard
to understand. She might be suffering
from______.
a. Epilepsy c. Heat exhaustion
b. A stroke d. Heart attack
163. What drugs increase heart rate,
blood pressure and breathing rate?

a. Inhalants c. Depressants
b. Hallucinogens d. Stimulants
164. What is the most common reason
why people turn to drugs?

a. Forced by parents c. Necessity

b. Curiosity d. Drugs are available
165. The following are first aid
treatment for Open Wound. Which of
these is to be avoided?
a. Clean wound with soap and water
b. Use hydrogen peroxide to clean the wound
c. Clean out all the dirt
d. Apply any ointment even if the wound has not been cleaned yet
166. It is the physical dependence or both
on a dangerous drug following it
administration or use on a periodic or
continuous basis.

a. Drug Abuse c. Drug Addiction

b. Drug Depended d. Drug Tolerance
167. Burn is classified according to the extent
damage to the skin. What classification is a very
serious burn in which the deeper layer of the skin
and nerve are damage?

a. First-degree burn c. Third-degree burn

b. Second-degree burn d. Simple burn
168. Knowledge on transferring a victim of accident is important
because it helps in keeping and moving a victim into a safer
location and condition. One way of transferring is One-man-
carry wherein the lifting and carrying is done by one person only.
What kind of carry is being done if the victim is unconscious and
crawl position is under taken to pull the victim?

a. Feet drag c. Fireman drag

b. Blanket drag d. Body drag
169. The policy – making and
coordinating agency in drug
prevention.
a. Dangerous Drug Board
b. National Bureau of Investigation
c. Department of Health
d. PNP Anti – Narcotics Commission
170. A family consist of a mother with two children and
a father with three children. Each child is biologically
related to only one of the adults in the family. Which of
the following best describes this family structure?

a. A single –parent family c. A Blended family

b. An extended family d. An adoptive family
171. Robert habit is gotten out of control. His
habit has a negative impact on his health. His
characteristic includes craving, loss control, and
escalation. Rudy’s behaviors indicate _______ .

a. intoxication c. addiction
b. dependence d. Abuse
 172. Students spend much time during school day
sitting at the desk. Which of the following
statements will promote good posture upon
sitting?

a. The tray of the desk should not be slanted

b. Slightly bend backward the back the chair
c. The seat of the desk should not be higher than the hips
d. Desk should be appropriate in height to allow both feet to touch the floor
173. A surgical subspecialty within
medicine that deals with conditions of
the ear, nose, and throat (ENT) and related
structures of the head and neck.

a. otologist c. ophalmologist
b. dermatologist d. Otolaryngologists
174. If a person has a seizure while
bathing, which of the following procedures
should come first?
a. Follow the first aid steps for a seizure.
b. Start the water draining from the tub.
c. Call other staff for assistance.
d. Immediately protect and support the head.
175. Ears are special part of our body and like
any other organs, we should take care good of
them. Which of the following is the safest way to
clean your ears?
a. Use cotton swabs.
b. Clean your ears once a week.
c. Be gentle in cleaning your ears.
d. Clean your ears with wash clothes using your finger
176. What healthy alternative can one do avoid
smoking?

a. Hangout with smoking groups

b. Try one puff to be part of the group
c. Join sports club and organizations
d. Be friendly to smokers
177. Which among the following has
the highest dietary fiber content?
a. 1 cup of cooked sweet corn
b. 1 medium-sized raw carrot
c. 1 medium-sized banana
d. 1 cup of lentils (“patani”)
178. What strong connective tissue
attaches a skeletal muscle to a bone?

a. tendon c. ligament
b. myofibril d. cartilage
179. The force that pushes your body
off the water in swimming is:
__________.

a. Gravity c. Pressure
b. Hydraulics d. Buoyancy
180. Dribbling as a required skill in
basketball proves the Newton’s Law of
Motion
a. First Law of Motion
b. Second Law of Motion
c. Third Law of Motion
d. Newton’s Law of Gravitation
181. Which of the following has
pollution the greatest effect?
a. Economic and social planning
b. People’s physical health
c. Values
d. Technological innovations
182. The danger of burns depend
on_________.
a. Depth , size and location
b. Size, location but not depth
c. Depth and location only
d. Depth, size but not location
183. Drug is considered a friend
because_______
a. It treats anxiety and tensions
b. Of its overall medical importance
c. It is used as anesthetics for surgical procedures
d. It treats different diseases
184. Essential fuel control rate of
chemical reactions

a. Protein c. Minerals
b. Vitamins d. Carbohydrate
185. Walking is an example of

a. Catalyst c. Matter
b. Kinetic energy d. Potential energy
186. Forward movement of a part of
the body in a plane

a. Insertion c. Protraction
b. Obstruction d. Extension
187. The strongest muscle of the body
is the buttocks also called

a. Gastrocnemius c. Gluteus
b. Trapezius d. Rectus femoris
188. The muscle in the upper arm used
as the injection site

a. Biceps c. Triceps
b. Deltoid d. Trapezius
189. The longest and strongest bone in
the body

a. Humerus c. Femur
b. Tibia d. Fibula
190. When Eduardo put out his arm to
receive money from his father which
pair of action are involved.
a. pronation and rotation
b. flexion and abduction
c. flexion and inversion
d. extension and supination
191. The lasting power of the heart, lungs and
skeletal muscle as a result of regular exercise
such as walking jogging, swimming and aerobic
dancing is referred to as

a. Flexibility c. Power
b. Strength d. Stamina
 192. Among the given definition of Health, which
one is the definition of World Health
Organization?

a. Health is Wealth
b. Health is the complete state of physical, mental, social, and emotional well-
being of the individual and not merely the absence of disease or infirmity.
c. Health is an important priority of every school program.
d. Health is a state of being healthy.
193. Microorganisms are classified
accordingly. Which one is not classified
as microorganism?

a. Bacteria c. Fungi
b. Yeast d. Mosquito
194. Do not make the victim vomit if accidentally
or intentionally taken acid, gasoline, or thinner.
What common emergency can receive the kind of
first aid?

a. Poisoning c. Nosebleed
b. Painting d. Dog bites
195. One day you are having P.E. class in the
gymnasium and suddenly you heard a long alarm
because of earthquake, what is the first move you
will instruct your students to do?
a. duck to a safe place, cover head
b. observes and feels the shaking
c. run the best you can in going down
d. move at once after but don’t panic
196. A drug with medical used and also
prescribed by physician especially in the
treatment of depression and narcolepsy. What
kind of stimulants is being described?

a. Shabu c. Amphetamine
b. Cocaine d. Ecstacy
197. Humans have five senses: the eyes to see, the
tongue to taste, the nose to smell, the ears to hear,
and the skin to touch. By far what is the most
important organ?

a. ears c. tongue
b. skin d. eyes
198. A mosquito-borne flavivirus that was first
identified in Uganda in 1947 in monkeys. It was
later identified in humans in 1952 in Uganda and
the United Republic of Tanzania.

a. Ziko Virus c. Ziku Virus

b. Zika Virus d. Zike Virus
199. A red and painful bumps that
forms either on or inside the eyelid
near the edge of the eyelashe.

a. Measles c. Sty
b. Sore-eyes d. Cataract
200. The government policy about drug is to uphold the integrity
and well-being of the people and fight against dangerous drug.
What is the governing body enacted in 2002 to fight and control
drug abuse and misuse, otherwise known as Comprehensive
Dangerous Drug Act of 2002?

a. R.A. 9156 c. R.A. 9165

b. R.A. 9651 d. R.A. 9651
Pray Until Something Happen