The Salt Quiz

Dr D Ip
What is the maximum salt recommended per day​?

A 3g
B 5g
C 5.8g
D 6g
E 9g
 How much salt in a teaspoon​?

A 2g
B 3g
C 4g
D 5g
E 6g
 How much salt in a pinch of salt​?

A 0.35g
B 0.55g
C 0.65g
D 0.75g
E 1g
 How much salt in 1 litre of sweat​?

A 0.5g
B 2.5g
C 6g
D 9g
E 35g
 How much salt in 1 litre of normal saline​?

A 0.5g
B 2.5g
C 6g
D 9g
E 35g
 How much salt in 1 litre of seawater​?

A 0.5g
B 2.5g
C 6g
D 9g
E 35g
 How much salt contains 100mg of sodium​?

A 100mg
B 153mg
C 187mg
D 213mg
E 254mg
 Which has more salt​?

A Salty biscuits always

B Sweet biscuits always
C About the same
D It depends
 Which has more salt​?

A A bowl of 150ml seasalt

B The instant noodle bowl
C About the same
 Which has more salt per 100g​?

A Salted peanuts
B Digestives biscuits
C Potato crisps/chips
D.About the same
 Which has more salt per 100g​?

A Salted peanuts
B Digestives biscuits
C Potato crisps/chips
D About the same
 Which has more salt per 100g​?

A Twisties
B Cornflakes
C About the same
Which has more salt per 100g​?
 Which has more salt per 100g​?

A Potato chips/crisps
B Bread
C About the same
D It depends
 How much salt in 100g of Lo Salt​?

A 20g
B 33g
C 50g
D 66g
E 75g
 How much potassium per inch of banana​?

A 0.1 mmol
B 0.5 mmol
C 0.7 mmol
D 1 mmol