…a perspective on Emotional Intelligence Life Living skill

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What is Life ?
I F W Million definitions E

Common denominator

Made to meet

destined

life

chanced up on accidental

L is hoping from encounter to encounter

Every encounter has 5 + 1 hurdles

1

Forming

Coming together Made to come together Forced to come together Structured to come together Volunteered to come together ………. Destined to come together ? Any way it’s a formation wanted or other wise

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2

Storming

Mind gets agitated Several questions crop up Comfort zone disturbed Doubts come in Comparison takes place Contrasts show up Social Hierarchical Positions Permutations and combinations Combinations questioned

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3

Norming

Guide lines are formed Rules are formed Boundaries established Measurements are decided Limits get set Who when where how are decided Alignment
Inter connected ness established

4

Performing

The process begins There is wow There is excitement Its all happenings
Real Inter dependency Mind and Body are in Tune

Scores are settled Adjourning Compliments exchanged Inter dependency with withdrawn Encounter ends

5

+1

Comfort Zone

Minds withdraws body settles Lethargy complacency sets in Numbness in body & mind
Most dangerous state

Comforting Zone Adjourning Performing Norming Storming Forming

Life growth requires tool for managing passing thru these encounters

Intelligence

Human being means

•Physical •Mental Intelligence •Emotional •Spiritual

Jo

o ey n ur

lif e f

Life Progress Indicator
Mental Intelligence IQ

Life Progress Indicator
Mental Intelligence IQ

IQ=Sure shot Failure

Life Progress Indicator
Emotional Intelligence EQ

Life Progress Indicator

IQ=Gr Failure IQ + EQ = Success
Ice berg

3R MCS

Life Progress Indicator

IQ=Gr Failure IQ + EQ = Success IQ+EQ+ SQ= S + Happiness

SQ

Life Progress Indicator
Spiritual Intelligence SQ
Forest and Tree

. Excellence is applying 4 Intelligences aptly Spiritual Devine Intelligence

SQ

Soul

PQ

Physical or body

Intelligence

Heart
Emotional Heart intelligence

EQ
23

Intelligence or

Mental

Body

Mind

IQ

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Emotional Intelligence EI/EQ
PM JB –

I am sure all of us Aristotle

“Anyone can become angrythat is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose,ANGER 1.MPG and in the right waythat is not easy.” –Aristotle

Fight or Flight response

Is there an alternative way

E Hijack
Your internal hijacking Madness

E Cancer

Back biting Always talking about a person who is not present

E Trance

E Fixation Lock About people things hardened mind set

E Comfort

Competition
Brick for brick Tit for tat Eye for eye

All the answers we classified them into four categories

33

Re routing

All the answers we classified them into four categories

Collected at Home

Rerouted in Office

34

Avoidance
Try all strategies to avoid facing the situation

All the answers we classified them into four categories

Oh I can’t just face it

35

Suppressing
Suppression is more of an habit and worst of all strategies

All the answers we classified them into four categories

36

Handling

All the answers we classified them into four categories

37

Competition Rerouting Avoidance Suppression Handling
38

Emotional Intelligence is a sum total of

Self Awareness

40

Emotional Intelligence is a sum total of NT

Self Awareness

Self Management
41

Emotional Intelligence is a sum total of

Social Awareness Relationship Management

42

Emotional Intelligence is a sum total of

Social Awareness Relationship Management

43

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