— It’s so hard to be a mama when your children’s world has been completely turned inside out. We are grateful that no one in our family has gotten terribly sick. We are grateful our family remains a strong unit and we have a strong support system to

— I never thought it would happen to me.   When I graduated from college I had a plan. I was going to work in the entertainment business and nothing was going to get in my way.  At age 22, I had already interned at Columbia Pictures and at Warner Bro

— We are an efficiency-based country. Outside of our circle, we view communication merely as transactional. If there is nothing to be gained, then why engage?  Most of us go through life with blinders on. We move from place to place, eyes down or hea

— After the year we’ve all just had, I feel it’s safe to say we’re all secretly (or rather obviously) looking forward to the start of 2021. And we’re all hoping it’s going to be a better year than the one we’re leaving behind. However, as I get older

— It goes without say that this pandemic has altered life as we know it. This comes as no surprise to anyone at this point. But what we hear more often than not is “when things go back to normal” or how this is our “new normal.” But how does this ser

— Proper nutrition is one of the hallmarks of a healthy lifestyle, and while working out is important as well, you should prioritize healthy eating if you want to achieve your goals. After all, you can work out at home as much as you want, but that w

— In the Vedic literature, it is said that one attains a human body only after 84 million births as a lower species, and to get a human body is a rare boon which even the angels in heaven desire. Why? Because only in the human body can one attain enl

— Millions of people have found themselves working from home unexpectedly this year, and while at the start of the pandemic everyone was trying to follow best practices for working remotely, as the days get shorter and darker it’s easy to slip into b

— Years ago, I was in Washington DC, standing outside of the White House, trying to make a video about possibilities. There were three different demonstrations in motion, and I could hardly hear myself over the many voices of frustration and fight. 

— The vague concepts of enlightenment and vulnerability seem ever present in spiritual circles today. They are painted as opposing ideals, meant to seem like the two ends of a spiritual practice. One is supposedly the “goal” and the other is to be av

— The question is not how to get cured, but how to live. According to the Centers for Disease Control and Prevention, 6 out of 10 adults in the United States have a chronic illness. Chronic diseases are ongoing, generally incurable illnesses or condi

— Change is a slow, patient thing. It never comes overnight, it’s never obvious until it’s already there, and it’s never about one grand act. Change isn’t in a single gesture; it’s a million seemingly inconsequential ones. It lives inside us every si

Dear Best Selfers: Is a walk ever just a walk, or is it nature’s way of communing with us in the form of active meditation — shaking us by both shoulders as if to say, listen to me.   So, step away from the desk and go breathe some fresh air.  These

Dear Best Selfers: Disclaimer:  After traveling to Ohio, the home state of Congressman Tim Ryan, for our interview — I have officially enlisted in “Team Tim.”   Congressman Ryan stands in the spotlight — having recently appeared on 60 Minutes with An

Dear Best Selfers: BAM! Our power-packed Issue 04 will surely spark your internal desire-ometer! I’ll admit that just seconds after announcing to Danielle LaPorte, while on set for our interview, “That’s a wrap – I think we’ve got it,” I had this qui

Dear Best Selfers: Awakening… it stirs up something different within each of us. Sometimes monumental and other times subtler… In this present moment, I am simply delighted to see the landscape around me awakening to full bloom, its most vibrant pote

Dear Best Selfers: Holding onto the tails of warm summer days, we bring you Issue 06. As with the experiences in our life, each feature interview has held a hidden surprise or gift for me when I simply looked for it. And I am always intrigued at how

Dear Best Selfers: Happy 1st Birthday Best Self! Whether demarcated by a seasonal shift or a personal loss, the world continues to spin upon its axis. We can’t stop the leaves from falling, the temperatures from dropping or even prevent our loved on

Dear Best Selfers: Happy December! Tis’ the season to be jolly, and to tap into our best selves. Our cover feature, Nick Ornter of the book, movie and company — The Tapping Solution, is the kind of guy who greets you in his driveway with a big smile

Dear Best Selfers: As in life, often the most powerful moments of our interviews happen off set when the cameras stop rolling and the conversation unfolds organically and unscripted. And of course, I often think back, wishing we had captured them (bu

Dear Best Selfers: In life there is resistance, but alas there is also flow. Windows wide open with fresh spring breezes wafting through the air one moment, icy snow on the ground the next — such is life. When life tosses us a snowstorm in April, wel