Men's Health1 min read
Drive, Putt, And Work Out In Sunny Arizona
Want a five-night stay for two at Mountain Shadows in Paradise Valley, Arizona, complete with an 18-hole golf outing and a fitness class? One lucky reader and someone of their choosing will win this sweet vacation. Go to arizona.menshealth.com. NO PU
Men's Health2 min readFood & Wine
Pasta’s New Flex
GONE ARE THE days when your toughest decision in the pasta aisle was spaghetti or linguine. You can now buy pasta that is “enhanced” with lentils, chickpeas, beets, zucchini, spinach, broccoli, or… wait for it… kale. The catch is that only some of th
Men's Health8 min read
Only They Can Stop Forest Fires
BY THE TIME Marshall Cazaly dropped into the perimeter of a howling wildfire in a remote piece of eastern Nevada, it was 7:00 P.M. and the blaze had already consumed 800 acres. For the next eight hours, Cazaly and seven other smokejumpers worked rele
Men's Health8 min read
Amazing Races
Swim, bike, run When they say multisport, they mean it. You can pick from a combination of swimming, biking, and running. No need to do a triathlon (this one’s a 1K swim, 30K bike, and 7.4K run) or half marathon, although they have those. You can als
Men's Health6 min read
America’s Best New Gyms
CARROLLTON, TEXAS A WORKOUT at the Adaptive Training Foundation’s 20,000-square-foot gym doesn’t start with your traditional full-body warmup. Instead it starts with 15 minutes in something that founder David Vobora calls a “recharge room,” a small s
Men's Health3 min readFood & Wine
Meatballs You Grab by the Horns
30G North American bison are truly massive mammals, with mature males weighing around a whopping 2,000 pounds. But the bison meat you eat comes from smaller animals raised on farms. Their meat tends to be leaner than beef, too: Four ounces of cooked,
Men's Health1 min read
Welcome To The Wheel World
IT BEGAN as a Field of Dreams–style project in the sleepy eastern-Pennsylvania town of Trexlertown. Bob Rodale, who owned the company that launched Men’s Health, had become enamored with the spectacle of racing bikes with no brakes on short, banked o
Men's Health2 min readFashion & Beauty
Into(ish) the Wild
A simple, single unlined fleece simultaneously adds a layer of warmth and an easy hit of color to your most basic fall looks. Keep the collar up to take some style pressure off a collared shirt or turtleneck. Fleece jacket ($60) and jersey turtleneck
Men's Health2 min readPsychology
Player, Captain, Coach
WHEN LEO SARABIA first heard of a soccer club called Urban Initiatives, he was a third grader in Chicago who just wanted to play with his friends. Now, seven years later, heading into his sophomore year of high school, Sarabia (above) is part of Urba
Men's Health3 min read
The Best Back Blast Ever
A STRONG BACK does way more than just finish out a superheroic body. Thick, powerful back muscles help you stand taller, and well-developed rhomboids (the muscles between your shoulder blades) injury-proof your shoulders and make you a beast at every
Men's Health2 min read
±he Secre+ ƒ°rmulas
THE REASON YOUR hair looks best right when you leave the barber? It’s because professionals do something you probably don’t: They combine two hair products into one Super Product. “I use two products on people all day, and they still say, ‘But what i
Men's Health2 min read
Honolulu Night Lights
THE WIND comes diving down the cliffs of the Ko’olau Range, funneling through the Palolo Valley and over the football field of Honolulu’s St. Louis School, winner of Hawaii’s last three state championships. During practice, quarterback coach Vinny Pa
Men's Health3 min read
Victor Cruz
VICTOR CRUZ’S forehead is dotted with sweat, and his hands are on his knees. And here’s the scary part: He’s only 20 minutes into his early-morning workout at NJ Home Field Advantage, with an hour’s worth of lifting and sprints on the horizon. Cruz s
Men's Health4 min readFood & Wine
Eat, Man. Eat!
MY DATE WAS wearing round frames that were tortoiseshell on top, gold on the bottom. His hair was strategically disheveled, messy looking but stiff. He was a freelance creative director, which I’d always assumed was a made-up Tinder-bio job, like “CE
Men's Health4 min read
Gold Medal U
9:15 A.M. Summer is maintenance time for Paralympic skier Tyler Carter, 25, a resident of the OPTC for two years, and he starts the day today with a late breakfast. “The chef [Flower Nowicki] knows my breakfast grill order—two eggs, over easy—and if
Men's Health2 min read
King Of The North
ABOUT 16,000 years ago, humans crossed the Bering Land Bridge from Siberia and arrived in Alaska. The ones who stayed are the ancestors of today’s Alaskan Natives—Inuit, Yupik, Dena’ina, and others. “In the winter months, they’d hone their personal f
Men's Health3 min read
When Kids Fly
HALLASAN, on Jeju Island, is the tallest volcano and mountain in South Korea. Despite its stature, it’s still scalable by nontechnical climbers, though it’s a nine-hour round-trip hike. For those brave enough to reach the summit, there rests a foggy
Men's Health2 min read
Tough Mudders
SHANIAH JONES was 13 the first time she saw people playing rugby. She thought the same thing most Americans think. “It was strange,” she remembers. “I hadn’t even heard of rugby. There’s all these weird rules, you can’t pass forward… but I thought it
Men's Health5 min read
The 20 Fit Test Cities In America
A CITY CAN’T get “fit” without two kinds of citizens. It needs loads of people like you filling up local parks and speeding along freshly paved bike lanes and generally having a blast outside or in rec centers. But it also needs elected officials act
Men's Health3 min read
Ask Her Anything
How do I tell my partner I want us to be more sexually adventurous without making it seem like I think she’s boring in bed? —COLIN, St. Louis, MO Don’t dive right into the deep end. Dip a toe first. Watch movies with fun sex scenes (Risky Business, D
Men's Health2 min readPsychology
The Big T
FEELING TAPPED OUT. Foggy. Just not all that into sex. Gotta be your testosterone, ads would have you believe. And we’re believing it, too, with the number of T-supplement users tripling from the early 2000s through 2016. Don’t get us wrong: Testoste
Men's Health3 min read
Smarten Up To Shrink Your Gut
BEING A TRAINER, BODYBUILDER, and nutrition expert means that companies frequently send me their products and ask for my stamp of approval. Most of the time I dive into research, test the product out, and send the company honest feedback. Sometimes,
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