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Key insights from Mel Robbins'
The 5-Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Key insights from Mel Robbins'
The 5-Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
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Length:
7 minutes
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Discover how to enrich your life in only five seconds by tapping into your inner courage.
In "The 5-Second Rule," author and speaker Mel Robbins introduces you to the stories of famous figures in art, history, and business to reveal simple tools you can use to become your best self. In this Snapshot, you’ll learn how to increase productivity, collaboration, and engagement by using the power of a “push moment” — taking five seconds to break through tough times when you’re close to self-sabotage. With Robbins’ proven tools, you’ll get the motivation and perspective you need to take your life to the next level.
Read this Snapshot if you:
- Want to become more confident
- Are looking for ways to overcome self-defeating habits
- Need help mitigating your anxiety
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Introduction: The 5-Second Rule
You might be thinking: Five seconds is a pretty short amount of time. Can you really transform your mindset and set off huge changes in your life in just a few moments? Millions of people have done just that with Mel Robbins’ method — and you can too.
First, you must realize that no one else in the world has the unique power that you have: the power to change your life. Look in the mirror and discover this person who’s going to take charge and transform everything. Look at how you live, love, and work. Look at you.
Mel Robbins created the 5-Second Rule when...
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