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The 5-Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

7 minutes
Discover how to enrich your life in only five seconds by tapping into your inner courage.

In "The 5-Second Rule," author and speaker Mel Robbins introduces you to the stories of famous figures in art, history, and business to reveal simple tools you can use to become your best self. In this Snapshot, you’ll learn how to increase productivity, collaboration, and engagement by using the power of a “push moment” — taking five seconds to break through tough times when you’re close to self-sabotage. With Robbins’ proven tools, you’ll get the motivation and perspective you need to take your life to the next level.

Read this Snapshot if you:

  • Want to become more confident
  • Are looking for ways to overcome self-defeating habits
  • Need help mitigating your anxiety
What is a Snapshot?Learn More

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