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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

10 minutes
Learn how your brain works and what you can do to help it function better.

There’s still a lot to learn about the brain, but in his book “Brain Rules,” author John Medina dives into 12 things that are already known about how the human brain works. Each rule touches on the science and research that led to discoveries about the brain and how what’s known can be applied to daily life. By looking at how evolution has shaped the brain, this Snapshot will clue you in about how your brain functions, so you’ll have a better idea of how to keep your brain working at its best.

Read this Snapshot if you:

  • Wish you could improve your brain’s function
  • Are interested in how evolution affects the modern brain
  • Want to take advantage of brain science to thrive at work, school, or home
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