Book is really good in sense that it removes all doubts regarding ill effects of fat and cholesterol. It has really gone in depth and vividly explained all pro and cons of eating habits. Well researched . Great!!
This book is marvellous. After reading & following the instructions in this book religiously it has worked wonders for me. I'm greatly indebted to author Doctor for explicitly explaining & putting confidence & belief in following food habits, exercise & control. I'm from India , after subscribing to SCRIBD, it has immensely enriched me in getting to know various things including knowledge from your book. My younger brother is US citizen. Even he didn't know about type of lifestyle to follow after having pre-hypertension. I gave him this book name & of-course little advice about how to make changes in eating,exercising habits. GREAT BOOK. HATS OFF TO DOCTOR. SANJAY SHARMA INDIA firstname.lastname@example.org