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VOL.

103 ISSUE 24 FOGHOR


FOGHORN.USFCA.EDU SUMMER,, 2007

Welcome Freshmen

A Message From the ASUSF President Welcome Message From the Foghorn
well as build a strong resume.
Fresh Faces
College is a serious investment of your
One of the ways in which you can time and money and it is an incredible
get involved is by visiting the Student opportunity available to only a small
Leadership and Engagement office percentage of the world population. I
(across from Jamba Juice) or by visiting urge you to use these next four years of
the University Life tab on USFconnect. your life to develop skills that will help
MySpot, the student-run website, was you pursue your goals. In this challenge
one of Senate’s major initiatives last you will find your peers and professors to
year and it hosts information for getting be your greatest allies. USF is set up in
involved as well as information for all every way to help you define yourself and
ASUSF clubs and organizations. Also, achieve your greatest potential.
you can view updates from Senate, watch
When school starts in the fall you have
streaming USFtv, read the Foghorn,
plenty of time to make new friends,
listen to KNDZ (the student-run radio
try new things and have tons of fun
station), view sports scores and even link
here at USF and in the world-class city
to Facebook and Ratemyprofessor.com.
of San Francisco. In the mean time, I
Finally, I want to encourage all of you recommend you sit down and make a
to contact Senate with any issues or list of things you want to accomplish in
Welcome! college. Do you want to become more Stephanie Ijoma(above) and Kevin Koonz
concerns. Senate is here to represent Welcome Class of 2011!
independent? Get a 4.0? Learn how to are just some of the new faces around cam-
My name is James Kilton and I am the your voice whether you are interested
speak Japanese? Run to the beach and pus. To read interviews with new freshmen
President of the Associated Students in changing a campus policy or having My name is Hunter Patterson, Managing
back (It is 7 miles). Or maybe perfect that visit the Foghorn website.
(ASUSF). I am delighted to join the a waffle maker installed in the cafeteria. Editor of the Foghorn. On behalf of
Foghorn in welcoming the University The easiest way to contact us is via email: all the Foghorn staff, I would like to top ramen recipe? Whatever you aim to
of San Francisco Class of 2011. First senate@usfca.edu. Also, we hold weekly congratulate you on your admittance to accomplish in these next four years, we
of all, I hope that all of you have more meetings from 6-8pm every Tuesday, USF. College is an incredible opportunity. wish you the best of luck.
grace than I did on move-in day of my where anyone can address the Senate As I enter my senior year I have seen
The Foghorn staff has spent the past
freshman year. Transition into college in open forum. College is a fresh start. friends, classmates and roommates
few weeks assembling this special
is an exciting and challenging first step All of you have the opportunity to learn mature and gain the confidence and
summer issue of the Foghorn to help
toward independence and I wish you all and grow in preparation for exciting and education to pursue their career and life
you get comfortable with life at USF.
the best of luck! challenging careers. Also, remember that goals. Current USF graduates are moving
We have included advice from graduates,
only 1% of the world has the opportunity on to impressive careers and graduate
I write in order to share my perspective restaurant reviews and websites that one
to receive an education from a university. studies in a number of fields including
on the leadership and involvement should know, as well as other important
Have fun and make the most of this investment banking, nursing, engineering,
opportunities that are available to you at information including finding a job and
tremendous opportunity! teaching and medicine. College can be
USF. Some of the most rewarding and picking a major. We hope that you find
your greatest resource, here at USF, you
memorable experiences of my college All the best, this guide helpful and hopefully it serves
have every opportunity to pursue your
career have occurred while working in as a small nudge in the right direction.
goals and whatever they may be, we wish
the Associated Students. Involvement James M Kilton you the best of luck.
ASUSF President Once again, congratulations and welcome
in leadership positions gives you the
Senate@usfca.edu to USF.
opportunity to make lifelong friends as

INSIDE... MUNI MAP OF SAN


FRANCISCO
LULU’S USER GUIDE
TO FOOD
FINANCIAL TIPS
FOR STUDENTS
GUIDE TO KORET
GYM

SAN FRANCISCO FOGHORN 2130 FULTON STREET, SAN FRANCISCO, CA 94118 NEWSROOM -- 415.422.6122 ADVERTISING -- 415.422.2657
2 UNIVERSITY
SUMMER, 2007 San Francisco Foghorn

Finding Your First Job


MARIA DINZEO
2130 Fulton Street News Editor
San Francisco, CA 94118

W
ELIZABETH BUCKLY (415) 422-6122
Editor In Chief Fax (415) 422-2751
hether it is on or off campus,
An All-American Publication sf_foghorn@yahoo.com
ad maiorem dei gloriam Advertising (415) 422-2657 finding a job can seem like
415.422.5444
a daunting task for some in-
coming freshmen. Alex Hochman, career
MARIA DINZEO HUNTER PATTERSON counselor and assistant director of the USF
News Editor Managing Editor Career Services Center, says that it is never
foghorn_news@yahoo.com
too early to begin building work experience.
YEZENIA HERRERA Regardless of a student’s work prior work
BRITA THOMPSON experience, or lack thereof, his first piece
Opinion Editor Production Manager
nager
foghorn_opinion@
horn_opinion@yahoo.c
yahoo.com foghorn_production@yahoo.com
fo
oghorn_production@yahoo.com of advice is to “Have a resume. No one
is going to expect you to have a four page
LULU MCALLISTER JIMMY CORTEZ resume filled with previous experience, so
Scene Editor Online Editor don’t be ashamed if it’s light. Just the fact
fo horn_scene@yahoo.com
fog foghorn_
fo
oghorn_online@yahoo.com that you took the time either to go online
or come to the Career Services Center and
ERIKA HEYER MICHELLE NGUYEN put something together will be impressive.”
Sports Editor
foghorn_sports@yahoo.com
Business
iness Manager Junior graphic design major, Benji
foghorn_business@yahoo.com
business@yahoo.com
Canning-Pereira, who entered college
CORINNA HALLORAN ALEX CHOUSA & having never worked before, applied for
Photography Editor,
Editor, Graphics Coordina
Coordinator and received his first on-campus job almost
foghorn_photo@yahoo.com MONICA SCHETTLER
Chief Copy Editors immediately after the start of fall classes.
“I was really nervous because I didn’t
MARK DONDERO TERESA MOORE know what to say or how a resume should
Advertising Manager Faculty Advisor look,” said Pereira, who works as a student
foghorn_ads@yahoo.com assistant. Pereira researched on-campus
jobs at USF’s student employment office
The San Franisco
website. He also attended the Forward
Advertis-
F
Foghorn is the official student newspaper of the University of San ing matter printed herein is solely for informational purposes. Such program sponsored by the Learning and
Francisco and is sponsored by the Associated Students of the Uni- printing is not to be construed as written or implied sponsorship or
versity of San Francisco (ASUSF). endorsement of such commercial enterprises or ventures by the San Writing Center, a two-week introductory
The thoughts and opinions expressed herein are those of the individ-
Francisco Foghorn. program for incoming freshman, where he
ual writers and do not necessarily reflect those of the Foghorn staff,
the administration, the faculty, staff or the students of the University
©MMIV-MMV, San Francisco Foghorn. All rights reserved. No met his future boss, a speaker at one of his
material printed herein may be reproduced without prior permission
of San Francisco. Contents of each issue are the sole responsibilities of the Editor in Chief. Forward seminar classes. He introduced
of the editors.
himself to her and told her that he was
interested in the job opening he had found
online. He obtained an interview and was
SUBMISSION POLICY hired shortly after. Pereira said that what HUNTER PATTERSON/FOGHORN
Columns for the Opinion section and Letters to the Editor are Columns of not more than 900 words should be submitted by 5 was most intimidating about his first job Monica Talag is working at the Phelan Hall “Inn” front desk this summer.
gladly accepted from students, faculty
faculty, staff and alumni. p.m. on the Wednesday before publication.
All materials must be signed and include your printed name, ad-
dress, and telephone number for verification.
Letters of 500 words or less should be submitted by 5 p.m. on the
Friday before publication.
interview were the unexpected questions, Talag is one of many students who find jobs on campus every semester. This
Please include your university status (class standing or title). Shorter letters which get to the point have a greater chance of such as his interests and hobbies. “Those summer job is especially sweet because it comes with a free room in the resi-
We reserve the right to edit materials submitted. All submissions being published than long, rambling diatribes.
become the property of the San Francisco Foghor Anonymous letters are not published. were the questions that were harder to dence hall, “you get to learn a lot about school and your peers, and you get
Editorials are written by the Foghorn editorial staff and represent
answer, because I wasn’t prepared for
a group consensus. to meet a lot of people,” she said. Talag is no stranger to working on campus;
The San Francisco Foghorn Opinion page is a forum for the free, them. I really had to think about those,”
fair and civil exchange of ideas. Contributors’ opinions are not
meant to reflect the views of the Foghorn staff or the University of said Pereira. “I also had to concentrate she has held positions as a chemistry stock clerk and this fall she will be a
San Francisco.
on articulating what I wanted to say.” resident advisor in Lone Mountain Hall. As an RA, Talag’s responsibili-
Most important for students who are ties will include helping to build a strong hall community as well as helping
applying for on-campus work is to residents adjust to the academic life here at USF. She will also be involved
know their financial aid status, especially in move-in and move-out day procedures and other administrative duties.
considering most on-campus jobs require Talag is a senior philosophy major.
either work-study or USF works. “It
really hurts students when they are
asked if they have work-study and
are unable to answer,” said Hochman, Hochman said that students should school contributed to payment of tuition
who suggested that students indicate not be so concerned with their first job’s or room and board. “In this day and age
financial aid status on their resumes. “It relevance to their major, or about finding of ‘helicopter’ parents who hover over their
just makes everything much clearer.” a paid internship. “There’s nothing children and try to take care of their every
Even if students are applying for on-campus wrong with being a student assistant, need, employers like to see students who
jobs such as Jamba Juice, Hochman said working at Jamba Juice or slinging can take care of themselves,”said Hochman.
that professional dress is imperative. “Don’t pizzas at Giorgio’s,” said Hochman.
come in shorts, flip-flops, and t-shirts,” said Finally, Hochman said having a job during
Hochman, who added that post-interview college can only benefit students once
thank-you notes are also impressive to they graduate and begin their careers.
potential employers. Also, the first-time “Employers like to see students who The Career Services Center
Center: UC429,
college job interview is the only one in have worked during school because it 425.422.6216, usfca.edu/career
which it is acceptable to talk about high shows responsibility. They like students Student Employment: Lone Mountain One-
school, and Hochman encourages students who have slung pizza,” said Hochman. Stop, 415.422.2020.
to do so. For instance, prom or yearbook Hochman said that when applying for
committee can showcase a student’s jobs post-matriculation, students should
organizational and leadership skills. indicate whether their employment during
UNIVERSITY 3
San Francisco Foghorn SUMMER, 2007

Websites to Know! “OH THE PLACES YOU’LL GO”


JIM CORTEZ the location of the buses. Enter your bus
Online Editor line and nearest stop and the website will CHINYEREATUFUNWA
compute how long it will take for the next Alumnus, F
Former Editor In Chief

S
bus to arrive.
Craigslist tudying abroad can be a great
http://sfbay.craigslist.org/sfc Y
Yelp
experience to add to your over-
all undergraduate education and
Craigslist is basically a super classifieds http://www.yelp.com for many it becomes a life changing ex-
perience. Picking when and where in the
page. It lists things for sale, apartments, Want to eat out? Check out the reviews
on Yelp, almost every restaurant in San world you want to stay can be an excit-
jobs, and even personals. Before going
Francisco is listed! The beauty of this ing process. However, going abroad in-
to the store, checkout Craigslist! The
dining guide is that the restaurants are volves more than just picking where you
neighborhoods that border USF are
rated by thousands of “everyday”” diners want to study and then flying to your
Inner Richmond to the North West,
and not food critics. destination; there are a lot of logisti-
Western Addition to the East, and USF/
cal steps involved in studying abroad. It
Panhandle to the South. Always conduct
takes nearly a year worth of planning to
dealings in person and in a populated
area, in front of Memorial gym is a great Facebook plan a successful semester, or year abroad.
place to meet.
http://usfca.facebook.com The first step is filling out a form of in-
If you are a teen online, you probably terest in the Study Abroad office located
SF Gate already have a Facebook account, but if on the fourth floor of the University Cen-
you do not you will probably want one. ter. By filling out this form, the office can
http://www.sfgate.com The majority of USF uses Facebook (even learn what countries interest you and what
The San Francisco Chronicle’s official
some professors) to keep in touch with language(s) you can speak and at what
website lists almost everything happening
friends, plan events and share photos. It is level of proficiency. The next step is find-
in the city. It is a great place to find about CORINNA HALLORAN/FOGHORN
also a great place to find classmate contact ing study abroad programs whose credits
local news, events and dining. USF senior, Corinna Halloran, poses for a photograph in front of the Twelve Apostles,
information in case you need help on are transferable and can be used towards
a natural rock formation in Victoria, Australia.. The Apostles were formed as the ocean
homework. It is the MySpace for college receiving your degree at USF. Sometimes eroded the soft limestone clifts around them. Halloran traveled to Victora as part of an
511.org students. finding a program where this is possible excursion during her semester abroad in Austraila. She also ventured to Tasmania, an
will determine where you study abroad.
http://transit.511.org The university offers a number of internal
island directly south of the continent from which the Tasmanian Devel gets its name.
Halloran will return to USF in the fall and resume her position as Editor of Photogra-
511.org is a must have for every bus pass Foghorn Online programs in such cities as Rome, Barcelo- phy for the Foghorn.
toting student. Use the TakeTransit Trip
Planner to enter your starting and ending http://foghorn.usfca.edu na, Tokyo, Rio de Janeiro and many more.
If you already have a passport, make
Forgot to pickup this week’s edition of the If none of the locations that the university ever address is listed on your paperwork.
address’ to find directions using the bus. sure that it is still valid. New passport laws
Foghorn? Don’t worry, Foghorn Online has to offer interest you, the study abroad
Have to make it to an appointment on have made applying for or reapplying for
office has an entire wall dedicated to ex- While waiting for all of your paper-
time? No problem, simply enter in the has got you covered!
ternal programs. Once you have picked a passport a lengthy process. Even though work to process, a good thing to do is to
time you want to arrive! there is the option to expedite your pass-
out a destination, all paper work for your read up on the culture and customs of
DonsCentral application has to be sent to the study port process, it can still take several weeks. your host country. Although the only way
Nextbus.com http://donscentral.com abroad office by a certain date depend- Getting a visa is also a long process that to really know a culture is to experience it
Want to go somewhere fun? Want to ing on when you plan to travel. For spring can take several weeks to complete and first hand, learning about it before your
Read up on the USF athletic gossip. From semester departures, all paperwork needs can not be done without a current pass-
wait endlesley for the bus in the fog and departure can give you a sense of what
what
hat pla
players are being recruited, to who to be in by October 1. For fall semester port. This process involves going to your
the wind? If you answered these questions your host country will be like and lessen
got benched, to what happened at last and academic year departures the date is host country’s consulate and applying for
yes, no, then you understand why it did the culture shock that will be felt initially.
nights game, the USF alumni run this March 1 and for summer sessions March a student visa. Some of the paperwork
not take too long for a city with arguably
website and have created a popular forum 15. Once you have been accepted, the next needed for this process is proof of finan-
the highest concentration of computer Once you have attained the proper
for well mannered discussions about all step is to apply for a visa and a passport. cial stability, proof of admission from your
geeks anywhere to come up with Nestbus. paperwork and have made all of your
com, a website that uses GPS to track things Dons. school abroad, proof of health insurance travel arrangements, get ready for one
and so forth. Your visa will come attached of the best experiences of your life.
to your passport and will be sent to what-
4 UNIVERSITY San Francisco Foghorn
SUMMER, 2007

Books, Best Buds and Banking: Financial Tips For College Students
BOBBY LEE 22. You need credit to get credit, but you
Staff Writer can not get credit if you don’t already have
it. What is a student to do?

W
ith the move into the dorms
quickly approaching, it is easy Check out unsecured credit cards. In
to forget about your personal exchange for giving the credit card issuer
finances. Here are a few quick tips to a few hundred dollars, the company will
get your financial life jump started as you give you a nearly-similar amount on a
begin your college career: credit card as a credit limit. The bank can
access your secured deposit if you ever
1) Open a Local Checking Account miss a payment and you get a credit card
with a low limit to help build credit, but
It is inevitable that you will need to write also to prevent you from running amuck
a check, withdraw money for a fun night with your spending habits. Everyone
out or wire some cash quickly to cover wins!
your almost-overdue tuition bill. But the
Bank of Guam can not help you much in 3) Avoid Credit Card Hawkers and High
a pinch if you are in San Francisco, unless Interest Cards
they have a local branch in the city.
Naïve college students are to credit card
Instead, avoid the hassle and headache hawkers what dead mice are to a vulture.
and open a checking account at a local Although USF specifically prohibits
bank. While Bank of America has three companies from soliciting students for
ATMs on campus and may be convenient credit card applications on-campus, it
for straight withdrawals and deposits; still doesn’t stop them from hosting “free
Washington Mutual Bank, Wells Fargo pizza for a completed credit application”
Bank, and other local, regional and gimmicks off-campus and sending direct
national banks are just a hop, skip, and a mailings to students.
half-jump away.
From small, no-name credit card
Remember to check out the fees for ATM companies, to the large national card
usage, monthly account maintenance fees, issuers, virtually every company is guilty
and also see which bank’s operating hours of pawing 25-30-even 35 percent interest
are most convenient for you. All national rate cards on students. Don’t even get me
banks offer some sort of free or reduced- started on what happens if you miss even
fee checking account for college students. one payment! Be smart, research credit
cards with lowest interest rates, little to GRAPHIC BY HUNTER PATTERSON
If you’re a member of a local credit union, no fees and a reasonable rewards program.
Bankrate.com is a great place to find such budget accordingly.
see if they’re a member of the Credit budget towards this goal. The earlier you
Union Service Center network shared cards. whether you’ll be able to live comfortably
The USAA Educational Foundation save, the easier it is for you to leverage in retirement. Think about what would
branching network. If so, you may be the power of compounding. Let’s take
4) Create a Budget offers a great website on how to manage happen if you increased the amount
able to access many of you’re local bank’s saving for retirement as an example. If
your money while at college and offers of money you saved per month; you’re
features from another San Francisco- you start saving $250 a month at age 20
It’s really easy to spend much more than a budget worksheet. Check it out at: ending balance would grow exponentially!
based credit union. Visit cuswirl.com or versus age 30, assuming an annual growth
you have when you’re shuffling between http://www.usaaedfoundation.org/
creditunion.net for more information. rate of 5%, you’ll end up with $479,100
classes, work, and nights on the town. financial/fc04.asp. All of these tips are simple and easy ways
and $270, 961 respectively. By investing you can jump start your financial career.
2) Establish Credit Early On Establishing a budget early on helps
5) Plan for the next life milestone ten years earlier, your retirement savings It’s up to you to decide whether or not
ensure you won’t run out of cash -- which
increased 76.8 percent more than if you you are in a financial situation where you
Establishing credit – the ability to borrow can be especially embarrassing if you’re
Even though college is just starting, you’re waited until you were 30 years of age. can afford to begin this financial career.
money -- early in your life is necessary stuck paying the tab for your friends at a
next life milestone is just a few years away. With our parents’ generation living longer But using these tips as a starting point
to help you secure loans, credit cards and restaurant. Whether you work multiple
Whether it’s grad school or – gasp! – your after retirement – try upwards of 30 years will help you worry less about money and
mortgages in the future. But building jobs or receive a monthly allowance from
first house, start saving right away. All it – and our generation expected to live focus more on college.
credit from scratch is the ultimate catch- your parents, remember to plan and
takes is dedicating 10% of your monthly even longer, it’s important to consider
San Francisco Foghorn
UNIVERSITY 5
SUMMER, 2007

Extreme Makeover: Making Your Room The Ultimate Place To Be


ALEX CHOUSA
Copy Editor hefty fine. Furthermore, nobody appre-
ciates it when the fire alarm forces a full

M
ost freshmen come to col- evacuation of the building in the middle of
lege with swirling appre- the night. Unfortunately, students cannot
hensions about residence have incense and candles in the rooms, even
life. Living on-campus, at least for a few though they smell great and set the mood.
semesters, often proves rewarding be- To be safe about decorating your
cause it constructs a relationship be- dorm room, abide by The Fogcutter. It
tween social life and academics. Making detracts from some of the fun, but it’s
the most out of living in the dorms rests still entirely feasible to impress your
heavily on being happy with your sur- guests and avoid the fines. Don’t forget
roundings, which means being comfort- about flora and fauna! Liven the room
able with and proud of your living space. by placing a bouquet on your windowsill.
Optimizing the residence hall experi- Houseplants are no longer just for your
ence starts with being able to call your dorm grandmother, and they can cover up the
“home.” You may be tempted to immedi- odors of dirty laundry and smelly friends.
ately cover the walls with the same posters The university bans cute critters, even if
that you had in high school, but consider they’re caged, but if your roommate sim-
this: you have just opened up a new chap- ply doesn’t provide enough companion-
ter in your life. Change is a good thing, ship, you can have some fish in the room.
and this very principle applies to interior Also, consult your roommate about
decorating. Get rid of the photomontage decorating the place. You can work in con-
you made with your friends on the last day junction with him or her to create a cozy and
of ninth grade, rip apart that portrait of fun space for everyone, or you might agree
Jonathan Taylor Thomas, and even consid- to decorate separately. (And that’s cool, too.
er losing the Star Wars-themed bed sheets. Juxtapositions are praised for a reason.)
Before you go about customizing, Finally, consider that extra furniture can
remember that the university enforces a be inviting but also cumbersome. Lots of
policy regarding fire hazards. Consult The students dream about having a futon in the
Fogcutter for a complete outline of the room, only to realize that it won’t fit in-
policies. The university’s fire hazard policy side. Craigslist.org is an excellent resource HUNTER PATTERSON/FOGHOR
PATTERSON/FOGHORN
prohibits students from affixing items to for free furniture, but be careful about the USF Sophomore Josh Provost hangs out in his dorm room for the summer. He is one of many students living in guest housing on the 6th floor of Gill-
the ceiling – this means no disco balls, stains on that used mattress. It seems like son Hall. Provost has the typical dorm decor including a TV and playstation 2, as well as a microwave and refrigerator. Provost is not a big fan of plants
no canopies and no vines above the bed. an excellent addition to the room, but but agrees that they look nice in other people’s rooms.
You can create fire hazards at your own climbing over mountains of couch pil- tantly, you should remember that having to both your social and academic lives. A it can make dorm life a complete drag.
risk, but consider that a violation merits a lows gets old really quickly. Most impor- a comfortable living space is conducive boring room depresses its inhabitants and

Rev. Donald Godfrey,S.J. to


serve as University Minis-
try’s New Executive Director
MONICA SCHETTLER they are. God, the spirit, however you
Copy Editor want to talk about that, is not confined
to any institution. If University Min-

R
ev. Donal Godfrey, S.J. has been istry were just for Catholics, it would be
appointed the executive direc- called Catholic Ministry, but it’s not.
tor of University Ministry for
the coming school year, taking the place of SFF:How can students get more involved
Rev. John Savard, S.J. who will continue to or find out more about University Ministry?
pursue other projects at USF. Rev. Donal is
no stranger to USF; he has served the com-
munity of San Francisco for several years. DG: Students have a lot of options.
He even lived in Gillson as a Resident The website is a great resource, but we also
Minister while working toward earning have things like the Resident Ministry
a doctorate Interns and all
degree of sorts of pro-
ministry at
the Jesuit “We’re at a crossroads be- grams available
for students to
School
Theology
of
tween faith, cultures, staff join including
retreats (there’s
at Berkeley.
In order to
, students...we belong to a New Student
Retreat com-
help inform
students
the entire univesity, and I ing up—check
the website for
about what
University
think that’s a really excit- more
mation)
infor-
and
Ministry has
to offer, I
ing position” more social
justice based
met up with activities. The
Rev. Donal, 9 p.m. liturgy
S.J. to dis- in Xavier Cha-
cuss Univer- pel is the main
sity Ministry’s place at USF. student Mass, and I’d love to build that
community. I’d like to reach out to peo-
San Francisco Foghorn: What is ple who might not go to church very of-
your vision for University Ministry? ten and provide an environment where
they feel nourished and comfortable.
Donal Godfrey: As for our role, we
are a Catholic Jesuit university, but at SFF: Anything you wish stu-
the same time we welcome people of all dents knew about University Ministry?
faiths. University Ministry has the impor-
tant role of promoting the Catholic Jesuit DG: We’re here for you! We have a
nature of university, but of also being a diverse range of programs, depending on
place where we welcome everybody. We students’ interests. We offer all sorts of dif-
run retreats that may have a more Catho- ferent retreats from the religious to those
lic feel, while others may not be religious that aren’t as deeply connected to faith. We
in nature. We don’t proselytize people; we have the social justice programs. The litur-
accept people where they’re at-- Catho- gies are for everybody. We brought the jus-
lic, former Catholic, Buddhist, Jewish. tice lecture series to campus, and we’d like
We encourage people to be themselves. to continue building on programs like that.
The bottom line is that we’re here for all
SFF: What is the biggest miscon- students, whether they are religious or not.
ception about University Ministry?
University Ministry Website:
DG: I think people incorrectly be- w w w. u s f c a . e d u / u n i v e r s i t y m i n i s t r y
lieve that you have to be religious to be Find out more about the programs
involved here. I have a broader defini- available through University Minis-
tion of religion or religious than many try including retreats, community ac-
students think. We respect people where tion, and social justice opportunities.
6 TRANSPORTATION
SUMMER, 2007 San Francisco Foghorn

Navigating The Streets of San Francisco


cal Mass, an unorganized escapade where
HUNTER PATTERSON hundreds of cyclists gather on the last
Managing Editor Friday of every month for a chaotic romp
through the city, halting traffic and ignor-
TRANSPORTATION ing red lights and all forms of precaution.

S
an Francisco is an incredible
Check out these resources for
city with great food, shopping,
nightlife and natural beauty. Not more information:
knowing how to get to Baker Beach is no
longer an excuse for not going there. At The San Francisco Bike Map shows
USF you’re never more than 3.5 miles you all the city’s bike lanes, official bike
from any of San Francisco’s coolest attrac- routes, and the location and street grade of
tions. That’s because the city is virtually a the city’s infamous hills. Experienced SF
7x7 mile square with USF at the center cyclists don’t bike over the hills, they bike
(the geographic center of the city is a few around them! Visit www.sfbike.org/maps
blocks from campus at Central Ave. and to link to the citywide bike network map.
McAlister St.). The Foghorn travel section
highlights the following popular ways to Nervous about pedaling in the city? Take
get around the city, none of which is by a free Urban Bicycle Education class taught
car. Any USF student can tell you that by a League of American Bicyclist certified
bringing a car to campus is a horrible idea, instructor. For more information on these
from parking to break-ins, a car at USF free classes, visit: www.sfbike.org/edu.
can be a frustrating experience. So here are
some easy methods USFers use to trans- Prevent your bike from theft.
port themselves around the city by the bay. Learn how to lock your bike prop-
erly or we assure you, it will get sto-
MUNI – the San Francisco pub- len! Check out: www.sfbike.org/theft.
lic transportation system operates many
routes around the city. The buses are quick, Learn how to tune up your bike. The
Bike Kitchen is a volunteer run organization GRAPHIC BY
Y HUNTER PATTERSON
easy and best of all free with your USF id
card and attached MUNI sticker. Some where folks learn to fix flats, change cables,
overhaul hubs, and more. More informa- Using MUNI can take some adjustment, especially for students unaccustomed to public transit, but it really is the best option
routes including the Geary 38 and Fulton
tion is available at: www.bikekitchen.org. for fast, cheap transport around the city
city.. Make sure to get a MUNI sticker to put on yyour USF id card when you arrive on
5 lines operate 24 hours a day. Use the fol-
campus in the fall. These stickers are paid for through a fee tacked on to your tuition bill but USF students get a huge discount
lowing map to plan out routes to some of
the cities most popular destinations and The San Francisco Bicycle Coalition is off regular commuter bus passes. WARNING:
W Your MUNI sticker is valuable to people who don’t have them so keep it close.
check out 511.org for more information. a non-profit advocacy organization whose If you loose your student id card go to the One Card office and report it, this will void the card which means no one else can
members lead campaigns all over the city for use it to access your Flexi, Dons Dollars or gain admittance to your
ur residence hall.
Biking – 50% of the greenhouse gas safer and more dignified cycling routes and
emissions in the Bay Area are caused by better bike parking. The SFBC’s website is pizza between classes or to flip through vi-
but the most experienced skaters, and be Gate Park to Ocean Beach in about 15
transportation, none of which comes also a great resource for learning about fun nyl at Amoeba Records. A great ride is the
prepared to burn holes in the souls of your minutes. Tip: go on Saturday or Sunday
from biking. Students can do their part upcoming bike events: www.sfbike.org mellow downhill pitch of JFK Drive that
shoes. That said, a skateboard is a great way when most of the route is closed to cars.
to slow global warming by making smart to zip over to Haight Street for a slice of will take you all the way through Golden
transportation decisions. Biking also SKATEBOARDING

Cycling Culture: Critical Mass


keeps you in shape and is a great way to
learn the ins and outs of a new city. San Skateboarding is another popular mode
Francisco has a strong bicycling commu- of transportation for USF students and
nity, including the San Francisco Bicycle San Francisco youth. Skaters charge down
Coalition, an advocacy group, and Criti- hills on traditional decks and long boards,
but be ware, the hills are treacherous for all

HUNTER PATTERSON/FOGHORN

Critical Mass is a fun event happening on the last Friday of every month. San Franciscans and USF
students including senior, John Cerdon, of Los Angeles take part in the unstructured ride through the
city. Cerdon is also an intern with the politically active San Francisco Bicycle Coalition.
San Francisco Foghorn SUMMER, 2007

SCENE 7

Lulu’s User Friendly Guide To Dining


LULU MCALLISTER
Scene Editor
hunger, top it all off with a cup of chai tea
Q
www.mitchellsicecream.com
Hours:
noodles. For a different kind of brunch,
and rosewater soaked balls of fried soft In- try one of the flavorful tofu scrambles.
225 Clement Street Mon-Sun 11:00 a.m.-11:00 p.m.

T
dian cheese (also included with the buffet).
here is no denying San Fran- (Between 3rd Ave & 4th Ave)
Breakfast
cisco’s importance with respect San Francisco, CA 94118 Now, there are a few people who might
Vietnamese
to food. From the locally grown (415) 752-2298 argue with me on this one—San Fran- Velo Rouge Café
produce (which you can snap up in over www.qrestaurant.com cisco has its fair share of home-made ice
Little Vietnam Café 798 Arguello Blvd
twenty large farmer’s markets throughout Hours: creameries, (Bi-Rite, Bombay Creamery,
309 6th Avenue (Between Cabrillo St & Golden Gate
the Bay Area) to the offerings of skilled Mon-Fri 11:00 a.m.-3:00 p.m. Swensen’s, Joe’s, for example), but Mitch-
(Between Clement St & Geary Blvd) Ave)
chefs in any of this city’s many unique res- Mon-Fri 5:00 p.m.-11:00 p.m. ell’s has been and will always be my true
San Francisco, CA 94118 San Francisco, CA 94118
taurants, there is something for the food- Sat 10:00 a.m.-11:00 p.m. love where good ice cream is concerned. (415) 752-7799
lover in all of us. Whether you seek com- This Outer Mission sweet stop was first www.velorougecafe.com
fort or variety, your next meal is no more made famous by their mango ice cream, Hours:
than a few steps away. I encourage any- but has since expanded to include a baf- Mon-Wed 6:30 a.m.-3:00 p.m.
one new to the city to explore for them- fling list of equally creative options. Their Thu-Fri 6:30 a.m.-10:00 p.m.
selves, but here a few of my own favorites: latest creation, Lilikoi Pie, is vanilla ice Sat-Sun 8:00 a.m.-5:00 p.m.
cream swirled with passion fruit sorbet
Thai and pieces of broken graham cracker. For Located down the hill a short ways
the chocolate lover there is plenty to con- from main campus, this bike-themed cor-
Best of Thai sider: Grasshopper pie? Mexican choco- ner café offers up coffee and tea, pastries
1418 Haight Street late? Chocolate Caramel Crackle? Choco- and a small menu of light breakfast and
(Between Ashbury St & Masonic Ave) late Chip? Fret not. With the popularity of lunch options. There are a number of egg-
San Francisco, CA 94117 this place, you will have plenty of oppor- centric options, as well as a few pressed
(415) 552-3534 tunity to make your decision while wait- sandwiches. Velo Rouge is also a small
www.bestofthainoodle.com ing in what is usually a pretty long line. arbiter of local talent; hosting singer-
song writers and offering a neighborhood
This might seem like a no-brainer, Mexican open mic night on occasion. Wednes-
given the name, but the food at this day and Thursday night the café is home
Haight Street staple is good, cheap, and Papalote Mexican Grill to a traveling restaurant, Radio Africa.
convenient. Your Pad Thai, fried tofu, 1777 Fulton Street
and chicken satay skewers might even (Between Central Ave & Masonic Pizza
be ready before you hang up the phone. Ave)
San Francisco, CA 94117 Little Star Pizza
Chinese (classic) (415) 776-0106 846 Divisadero Street
www.papalote-sf.com (Between Fulton St & McAllister St)
House of Nanking Hours: San Francisco, CA 94117
919 Kearny Street Mon-Sat 11:00 a.m.-10:00 p.m. (415) 441-1118
(Between Columbus Ave & Jackson Sun 11:00 a.m.-9:00 p.m. www.littlestarpizza.com
St) Hours:
San Francisco, CA 94133 San Francisco is full of great taquerias Tue-Thu, Sun 5:00 p.m.-10:00 p.m.
(415) 421-1429 (if you are in the Outer Mission, nothing Fri-Sat 5:00 p.m.-11:00 p.m.
Hours: beats a carnitas taco with avocado from La
Mon-Fri 11:00 a.m.-10:00 p.m. Taqueria), and we are lucky to have one If it is three in the morning and you don’t
Sat 12:00 p.m.-10:00 p.m. in our back yard. Papalote recently landed care what pizza you are eating, you could do
Sun 12:00 p.m.-9:00 p.m. in the middle of a commercially growing what most people do and call Papa John’s,
strip of Fulton St. across from Albertson’s, Domino’s, Crossroads or just stumble into
It’s a bit of trek from campus to have our friendly local grocer. The place fits few Nizario’s for a passable combination of
dinner at the House of Nanking, but both people, but feeds many. Floppy chicken bread and cheese. On the other hand, if you
the journey and the wait to be seated once quesadillas, fish tacos, and hefty burritos are looking for a more serious slice, head
you get there are worth your troubles. HUNTER PATTERSON/FOGHORN
feed hungry students embarking on or over to Divisadero to the dimly lit hipster
Situated in a visually stimulating area returning from evening plans. The salsa hot spot, Little Star Pizza. As a disclaimer,
between Chinatown and North Beach The purple and neon lit facade of Best of Thai Noodle house on Haight Street has become
a comforting glow for many USF students.
at Papalote is smoky with a spicy punch these pizzas are crafted more in the deep-
(San Francisco’s Little Italy), this local fa- dish tradition, which is not for everyone,
vorite tops meat, seafood and vegetables but for what they are, they are heavenly.
with a variety of sweet and savory sauc- Sun 10:00 a.m.-10:00 p.m.
(415) 876-0283 This is a sit-down experience. Divisadero is
es. The hosts are bossy when it comes to Hours: Mon-Sat 8:00 a.m.-8:00 p.m. also home to a number of other stand-and-
seating, but in the end, they will be able I should first mention that Q would
Sun 8:00 a.m.-7:00 p.m. eat pizza places that are worth a gander.
to fit you and your extended family into also be my top choice if I were to create
their crowded space. Let the host order a separate “Burger” category. Big, cooked
I hesitate to give this little secret away. Seafood
for you if you haven’t got any particu- as you like, and topped with cheese, grilled
For a mere $3.50 or so (this price fluctu-
lar dishes in mind and sit back while the onion and soft focaccia, this burger is a
ates slightly), you can have a tasty, toasty, Café Maritime
fast wait staff literally stacks platters of exemplary. If you are a vegetarian or not
piece of crusty French bread filled with 2417 Lombard Street
their favorites before you and your guests. feeling burger-minded, this place has a
your choice of meats or tofu and shred- (Between Divisadero St & Scott St)
notably wide range of other options with
ded carrots, cilantro, sliced jalapeno chil- San Francisco, CA 94123
Chinese (Modern) influences ranging from Cuba to France
ies, sautéed onions, and a special marinade. (415) 885-2530
to the American South. The calamari
The sandwiches are flavorful, textur- www.cafemaritimesf.com
Abacus rings with chipotle-lime aioli are always a
ally interesting, filling and totally cheap. Hours:
2078 Hayes Street good way to start a meal, as are the vari-
The café also offers various fried spring Mon-Sun 5:30 p.m.-1:00 a.m.
(Between Clayton St & Cole St) ous salad options. Be sure to check the
rolls with similar fillings. Hurry up if
San Francisco, CA 94117 alphabet magnet-dabbled black board
you want to catch this sandwich nook’s It’s only a matter of time before you
(415) 387-2828 for the list of intriguing daily specials.
grand opening—according to the banner visit the Marina. Whether for shopping
www.abacussf.com out front, Little Vietnam Cafe has been or barhopping, there is certainly plenty to
Hours: Cuban
grandly opening for the last two years! do there. For me, one of the bigger lures
Mon-Fri 11:30 a.m.-9:30 p.m. HUNTER PATTERSON/FOGHORN is a small place called Café Maritime. San
Sat 5:00 p.m.-9:30 p.m. Café lo Cubano
Eritrean Home may be far away for many USF stu- Francisco is flanked by the Pacific on one
Sun 5:00 p.m.-9:00 p.m. 3401 California Street
dents but a burrito to-go order at Papalote side and the San Francisco Bay on the
(Between Laurel St & Locust St) is where the heart is. This brown bag delight
Assab Eritrean other. From these bodies of water our city
A little closer to home, Abacus of- San Francisco, CA 94118 was recently voted best burrito in the city
city.
2845 Geary Blvd gets great seafood, and with this seafood,
fers a mix of classic and modern takes (415) 831-4672
(Between Collins St & Wood St) Café Maritime makes great chowder. The
on Chinese in an equally intimate al- www.cafelocubano.com
San Francisco, CA 94118 restaurant also does a stand-up job with
though slightly less chaotic setting. Hours: and able to be purchased by the Mason jar.
(415) 441-7083 their lobster roll and other fish entrees.
Mon-Wed 6:00 a.m.-10:00 p.m.
Hours: Mon-Thu 4:00 p.m.-9:30 p.m. Don’t think twice about ordering the Co-
Indian Thu-Fri 6:00 a.m.-12:00 a.m. Vegetarian
Fri-Sat 4:00 p.m.-10:30 p.m. conut Cream Pie, it’s sinfully delicious.
Sat 7:00 a.m.-12:00 a.m.
Star India Sun 7:00 a.m.-10:00 p.m. Herbivore
You may not have heard of Eritrean Sushi
3721 Geary Street food—I certainly hadn’t before I came 531 Divisadero Street
(Near the corners of Arguello & Geary There is a reason to visit this color- (Between Fell St & Hayes St)
to this city. If this is your case then you Okina Sushi
Ave.) ful café at the end of the bustling Lau- San Francisco, CA 94117
don’t know what you’re missing! This type 776 Arguello Blvd
San Francisco, California 94118 rel Heights strip mall any time of day. (415) 885-7133
of food is both delicious and fun and at (between Cabrillo St & Golden Gate
(415) 668-4466 Go in the morning for a strong cup of www.herbivore-restaurant.com
Assab in particular, the service is great. Ave)
Open & Deliver Every Day 11:00 AM café con leche, visit around lunch for a Hours:
Probably the most unusual thing about San Francisco, CA 94118
till 11:00 PM mouth-watering pressed sandwich, or Mon-Thu, Sun 9:00 a.m.-10:00 p.m.
Eritrean cuisine is the manner in which (415) 387-8882
FREE delivery with a minimum come at night and nibble on an alfajor Fri-Sat 9:00 a.m.-11:00 p.m.
the dishes are served and eaten. Each or- Call ahead to make sure they are open!
$12.00 order (dulce de leche pressed between two but-
der for the food of one group of diners is
For the student on a budget, Star India’s tery cookies) while you watch a local jazz Herbivore is a restaurant with a fresh,
placed on a single serving platter, along Sushi these days is crazy. If you like your
all-you-can-eat buffet ($5.95 for lunch, band improvise at the front of the store. creative menu that doesn’t feel the least bit
side the other orders, like a large mosaic rolls huge, fried, and stuffed with everything
$7.95 for dinner) is a great card to have of lentils, braised meats and stewed okra. limited by the fact that it is vegan-friend- but the kitchen sink, then go to any sushi
up the sleeve. The well-stocked buffet table Ice Cream ly. On a warm day, grab a seat out on the
Additionally, this food is not eaten with place in the Mission District. If you are a
features all of the restaurants more popular forks and knives or chopsticks, but rather back patio, order a fresh-squeezed juice, purist, try the understated, simple offerings
dishes, including chicken Tikka Masala, Mitchell’s and split a platter of roasted vegetables
grabbed with torn-off pieces of a floppy, of Okina sushi. This place is barely notice-
rotating lamb preparations, Palak Paneer 688 San Jose Avenue and three dips with a friend for a light
spongy, sour dough pancake called injera. able from the street and only open three
(a dish including spinach and cheese), (Between 29th St & Valley St) summer meal. The menu also includes a
Eating this way is perfect for group dining. nights a week, but the fish is always fresh.
naan bread, veggie samosas, and daal, to San Francisco, CA 94110 long list of pasta dishes, such as lasagna
name a few. Once you have satisfied your (415) 648-2300 or my favorite, warm or cold wasabi soba
Contemporary American
SUMMER, 2007 San Francisco Foghorn

SPORTS 8

The User Friendly Guide To Koret


ILYA FISHMAN
Sports Writer

A
s a freshman one of the first
places you will find yourself a lot
of the time is Koret, the school
gym. How do I know this? Because that is
exactly what I did when I was a freshman
and kept doing it till my final days at USF.
Koret is one place where all of your fitness
needs can be met. Whether you are trying
to get in shape, stay in shape or work on not
gaining that famous freshman fifteen, there
is everything there for you to succeed. This
is your official Foghorn Guide to Koret:

THE SWIG: This will probably be


the first thing you see entering. Three
full-sized basketball courts await anyone
WELCOME: ball players of all time. He helped who is willing to put on their basketball
to lead USF Dandy Dons to con- shoes and are ready to put their skills to
I don’t want to ask why you came to secutive championships in 1955 the test. A lot of USF students come to
play full-court games there with their
USF because all that matters is and in 1956. Russell along with
classmates, professors or just regulars who
that you are here and that all of K.C. Jones ruled the college bas- come daily. A lot of people come starting
you want to make the best of ketball world throughout the late at 5pm on a daily basis and stay till clos-
your next four years here. Sports 50s until both left for the NBA. ing time at 10pm. Be ready to compete!
are undoubtedly one of the most USF has fielded 17 Division win- THE POOL: This is the second thing
important aspects of university ning teams but has a few black you will most likely see on your entrance.
life and all of you will be ex- marks on its record. The program This pool is award winning and plays host
to a lot of different things. Parents bring
posed to one of the most his- was shutdown in 1982 because of
their kids for swimming lessons and a lot of
torically enriched and historic controversy surrounding the team. students take time out of their day to swim
sports departments in all of col- The program was brought back a few laps for some good ole swimming ex-
lege athletics. The one thing I in 1985 after a huge clean up and ercise. I say get a taste of the pool and you
want to encourage is participa- has not been the same until now. will be a daily visitor to this amazing place.
tion because the sports thrive For those that don’t know SECOND FLOOR: This will be
when students come and cheer. this, USF used to have a football on your left as you walk down the stairs HUNTER PATTERSON/FOGHORN
and is a good alternative to the wait on
USF is a division one school program back in the 50’s as well Rivals and good friends: USF Los Locos Co-President, Josh Provost(on the left) and
the downstairs machines in busy times.
with plenty of recent athletic and it was pretty successful too. There are some treadmills and ellipti-
former Foghorn Sports Editor, Ilya Fishman engage in a competitive game of 21 inside
Koret. Among basketball, people can engage in a variety of sports and do everything
success. In your first few months In 1951 USF would field an un- cals that can be used and the best part is from yoga to free weights. Koret is at it’s busiest at night time between the hours of 4pm
of school you will get a chance defeated football team with three that you can do your favorite exercises in and 8pm on weeknights. Also, on the weekends Koret only stays open until 8pm unlike
to see one of the best soccer pro- future NFL hall-of-famers. They front of a big flat screen TV that shows the weekdays where it sta
stays open until 10pm. Make it a priority to take advantage of the
grams in the country take the would however not receive an in- sports at all hours of the day. This is my gym here at USF
field. USF’s flagship fall pro- vitation to a bowl game because personal favorite floor as I love to watch
EXERCISE STUDIOS: Right next
the big game and get a good work out all terested in playing a sport that is not of-
gram gets new fans everyday they refused to leave two black to the weight room you will find two ex- fered in the athletic department but want
at the same time. There are also pool ta-
and I don’t doubt that all of you teammates behind. This cost bles up there for those that want to play ercise studios which are used mostly for to have it as a club on campus, Koret is
will become fans before long. USF the football program, as the some pool while watching people swim in classes like yoga or my own personal fa- also the place to go because it is home
Volleyball and Women’s Soccer money that the bowl game would the pool through the big glass windows. vorite: boxercise. You will have to check to those club sports. USF has the al-
should not be forgotten because have generated enough money DANCE STUDIOS: Right through for the schedule of classes once the year ready mentioned Boxing Club but there
gets started to get the right times but I
both programs are on the up- to keep the program going. This the doors going through the second floor is also a fencing club, lacrosse club and
guarantee you one thing, be ready to work! very popular rugby club. They are great
swing with new coaching staffs. was one of the first instances of you will find a few studios on your right. One
LOCKER ROOMS: The locker
of them a squash room, where if you feel sports to compete in because you com-
Before long basketball sea- social justice by USF Athletics. rooms are on that first floor and that is where pete against other schools but not on the
like you want to try a new sport or already
son will come around and you Not to be outdone, USF soccer know how to play, to test your skills against you can store your stuff. Shower is optional. NCAA level. There is also a USF Masters
will truly be exposed to some has produced its share of success others. There are also two dance rooms, one INTRAMURAL SPORTS: Koret swim team which is very competitive and
of the best fans in the country as well. The team has produced of them doubles as a training ground for is where most of you will play all of your there are possibilities to join that as well.
and have an opportunity to take 31 conference championships and the USF club boxing team. If you have any intramural sports. For those that don’t Overall Koret offers a world of pos-
know what that is, it is competitive sports
part. USF basketball is the time five NCAA titles. Phil Negoesco interest in boxing they will meet in there sibilities. I recommend going there at least
within the school where you compete with once during your first year of college or hell,
of the year that every fan can’t (the man that the negoesco field is daily so you can either come and watch or
referees/umpires but with other students.
put on some gloves and join in on the fun. even your first week of college. Once you
wait for. Every game is excit- named after) led the Dons to amaz- USF has a number of sports and leagues, go you will be hooked like I was. So get out
HAGAN: There is also a staircase
ing and you won’t want to miss ing success between the years of that leads up to that same hallway that everything from intramural basketball there, do some cardio, lift some weights and
a minute of the action. This year 1962 and 2000. He was respon- leads to the dance studios. This is an old (the most popular sport) to dodge ball. do an intramural sport with your friends.
is especially exciting since USF sible for four of the five NCAA gym but is used for a ton of USF class- Forms can be picked up at the front desk
brings in one of the most talented championships in USF history. es. Everything from yoga to fencing is of Koret and trust me, it’s a great time!
CLUB SPORTS: If you are more in-
teams in recent years and some Although USF Athletics are taught in that classroom, you can go in
true NBA style prospects. Once not mentioned in nation media on there when it is empty if you want to avoid
the basketball rush of the Swig. Some in-
basketball season ends don’t a daily basis there is a rich history
tramural sports are also played in there.
think you will have a break. here. Sports are very much valued FIRST FLOOR: Walking those
USF baseball has held its here and you can tell this when same stairs all the way down you will
own in the USF sports world the you walk through the hall of the find the most popular place to do cardio
past three years creating new legendary War Memorial Gym. workouts. This is where the bulk of the
fans and winning tons of games. Become part of that history and cardio machines are. There are more tread-
USF baseball is quickly becom- leave your mark on USF sports mills, stair-steppers, ellipticals and bikes
down on that floor. Be careful though
ing the buzz of the west coast by being the best fans or athletes.
if you come at a busy hour because the
and do not be surprised to be FINAL LAP: list for treadmills and ellipticals can be
hearing the names of the USF long - but it sure is worth the weight.
players thrown around ESPN This is the last Fishtank and I’m HELP DESK: This is the desk that
when it comes to the next great going to go out on top and leave is on the first floor and is hard to miss
MLB prospects. Coach Nino the freshman class with some right by the elevators. That is the place
has taken the program to new food for thought. I have spent where you can exchange your USF ID
for a towel, a basketball or even box-
heights and it won’t stop next the last four years as a Don and
ing gloves if you wish. Also, they do have
year so be ready. As a matter of I will forever be a Don and cheer ice for those hot and heavy workouts
fact, just put on your helmet and for USF Athletics. Nobody starts that leave your muscles and joints tired.
brace yourself for an exciting out a fan, people learn and grow WEIGHT ROOM: There is a stair-
year in USF sports that will take to be fans and I am sure that all case right next to that desk that will lead
you for a wild ride and in the end of you will carry the tradition of you down to the weight room. This might
you will be begging for more. being great fans too. I wish all be the second most popular room in Koret,
where you can find anyone from someone
HISTORY: of you luck in your first year at
just trying to tone up to someone who is
USF and I hope that when I see trying out for the next worlds strongest
USF is a school that has been all of you at games (and trust me man competition. You can find machines
around for more than 150 years I’m hard to miss) that you will and free weights in there and with a lot
and has a rich sports history. Bill scream your lungs out and cheer of personal trainers around, you can also
Russell is quite possibly the most with the same passion and fire get some help. The room is also outfitted
famous of the USF alumni. The that I have. So kids, good luck! with huge mirrors so you can never miss
your reflection while lifting those heavy
man is one of the top ten basket-
weights, what can be better than that?

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