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Recuperare Carte de Masaj Intregul Corp

Recuperare Carte de Masaj Intregul Corp

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Published by Monica1003

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Published by: Monica1003 on Dec 03, 2012
Copyright:Attribution Non-commercial

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07/19/2013

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 About this book
Two separate, but overlapping, therapies areintroduced in Massage for Common Ail-ments - massage and Shiatsu. All the se-quences f()r treating ailments are derivedfrom massage unless the heading statesShiatsu. You can use them individually ortogether to help the healing process.Before you start treating an ailment, taketime to study Basic Strokes (see pp.22-7) andWhen Massage Should Not Be Used (seep.93). The main part of the book, CommonAilments (pp.28-89), is divided into separatesections that deal with different parts of thebody, starting with the head and workingdown to the feel. The charts on pp. 30-1show you where in the body the variousailments occur.Note Always consult a doctor if you are indoubt abolit a medical condition, andobserve the cautions given in the book.~'.
 
CON TE
TS
10
Introduction
16
Beginning
Creating the environmentCentring and haraBeginning an oiImassageAromatherapy essences
22
Basic
strokes
Gliding strokesMedium depth strokesDeep tissue or friction strokesPercussion strokesShiatsu techniques
28
Common ailments
Where does it hurt?
32
Whole
body
Insomnia, fatigue, anxiety,depressionConnecting44
Head
HeadachesSinuscongestionColds
52
Neck, shoulders and upper back
Neck stiffness, arthritis and strainUpper back and shoulder stiffnessor pam60
Chest
Congestion.
Coughs, bronchitis and asthma
i' 
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