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DARKENED
LIGHT
BY SUSAN SPLAINE
‘One million people commit suicide every year’
The World Health Organization
SUSAN SPLAINE
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Foreword
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My health improved
I pushed myself to move beyond the past and into
the future.
I have good intellect and creativity needed a new
change in direction.
Wanted ambitions to fulfill and begin new
relationships.
Pleasant landscapes blossoming trees hold out
the promise of gladness and growth.
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IN LOVING MEMORY
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FOREVER REMEMBERED
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Ivan came back into the room has she told you
anything yet. I was being much more forthcoming
about three in the bed romp. Will and graces
drove them to have a sex party. Ivan sat with me
for about twenty minutes I told him more about the
night before. Two men stripped me off my clothes
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going on.
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RELAPSE PREVENTION
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SUKEY LILY
SEVEN WONDERS REVIEW
19 DECEMBER 1996
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Further Development
Sukey has made good progress forming
relationships with members of staff. She remains
highly motivated to her rehabilitation. She
continues to need high levels of support and this
expected to continue for the near future.
Sukey has been addressing personal issues in her
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distress you.
Outer Self-Confidence: Poor relationship
skills: You feel passive and flustered because
of a growing mismatch between what you say
and body language, which reads as fear and
anxiety.
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Confused -Confident
Insecure - Secure
Unstable -Stable
Isolated - Social
Aggressive-Assertive
Self-harming-Self-respect
Pain- Pleasure
NEEDS
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We covered topics:
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favorites.
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impending move.
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boring but I managed to show that I enjoyed doing
it because I need praise and encouragement.
Whenever we did a
cobble edge because we did a concrete path it
was always my job to backfill with soil. Ada
always laid most of the cobbles. When she stood
over watching me work I hated it. Duke seemed
to be off hand with me every day because he did
not let me do a lot of practical work. I found it hard
to get on with them. I did everybody a favour by
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going out of my way to keep the peace. If I were
assertive and made a fuss bad feeling would have
lingered for at least a week.
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it hurt because he did not appreciate me.
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in Hebden Bridge to be able to live there I need to
find work in Calderdale. I hoped some peculiar
happenings would turn to my advantage. What
materializes will be a gift. The competitive side to
my nature will definitely be stimulated. I will reach
a higher level.
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Patsy and Gabby two students studying
conservation did their work placement on Duke’s
team. Ada got a job working for the National Trust.
I had a sore throat on Ada’s last day. Duke
dropped me off home. Over the weekend, Monday
and Tuesday I could not eat because it made me
sick. I spent most of my time in bed-sleep was the
best remedy to recover. On Wednesday, Greg and
Vic took us all to Hoilingworth Lake in a mini bus.
We had a look at the insects, wildlife the
conservation side to it a walk around, the lake;
some fresh air was just what I needed.
Over the next couple of daysI did not have any get
up and go. I managed to dig a hole to put a post in
for a sign Duke made. When everybody cleaned
out the stream, planted aquatic plants I sat
watched in the sunshine. I helped rake turf off a
flowerbed to prepare for it to be block paved.
Whenever Davy and Leo turned up for work there
was a strange atmosphere because Duke pushed
me to one side gave them my jobs to do. I
decided to bide my time before I asked him what
is wrong. Blake and Jed leveled mixed the
cement. Leo and Davy leveled the sand and grit.
When I had nothing to do I got tension in my legs
because I was not good at saying what I was
feeling. The time came when I had to put myself,
first. I was yawning faster than I could say I am
bored.
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tensions to Duke or Margo. I got to grips with
worries at work for the first time I showed hidden
capabilities that is within my nature. Whenever
Duke said I am spot on I ignored him I did not
accept his praise because I was hurt. I did not let
him hinder my progress. I was bursting to step out
of myself. I had been waiting in the wings for a
while, that made life rather slow going. I was not
pushing myself forward. If I take the right steps to
impress in the right way I will not go far wrong.
The green light shining that meant go. If I stretch
my wings, I have the potential to show great
forbearance.
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removed debris from the gardens or did some
digging. In the afternoon the team leaders and all
the lads played football I watched bored. I had not
had an appetite. I was sleeping but still felt tired
and edgy. My mind felt distracted. I joined the local
gym for the psychological benefits. I cannot get
any slimmer than I already am because I have
accepted I am suited to the weight I am. Exercise
speeds up my metabolism, increase mental
endurance and my energy level.
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into
finding
work
and about my social skills because I have low self-
esteem. I did not care about social skills. What
she wanted me to do was to talk non-stop about
my boring week and bore her to tears because I
have not done anything exciting. All that mattered
to her I should get out and mix with people who
have psychiatric problems. I lived with people with
psychiatric for three years, now I want normal
people in my life because I get on and click with
people who are not mental. I did not bother telling
her because she would have disagreed with me
and had one of her heated debates with herself. It
is usually men in a position of authority I click with
and can relate too because I do click and make a
connection with men and not women.
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I let her read the chapter when I finally ran off from
Seven Wonders. Next time when she came to see
me, she thought that I gave Hope and her merry
men so much power. Hope and Rojo would not let
go of their anger there was not nothing I could do
to avoid their bitterness. I had an image inside my
head when I get my money out of the interest
account then I will be out of there. She did not
explain to me why I gave them so much power
and control over me. Karin compared my book to
a Catherine Cookson novel because there is a lot
of despair in it.
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On April 1 we
had this big
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Dean who also works there has his own task days
working with volunteers. Fabian who was a
volunteer at groundwork when I was there works
along side Dean? Mick is a retired Biology
Teacher, I know him from when I did voluntary
work with the British trust in Bury.
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Reliable-worthwhile
Enthusiastic-excited
Concentration-focused
Impatient-determination
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For the past seven nights she had been going out
at midnight to sing songs at the bus stop. Paddy
had to put a lock on the lounge door so she could
not get out. When I went to church with her she
got up on stage sung a song. Sat down a few
minutes later stood up sang again. Freya phoned
a doctor. The doctor came to see my mum along
with a social worker and a psychiatrist from
Cloudy Skies. My mum was scared of him
because she thought he was somebody from
church.
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