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Skills for Effective Counselling

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PROFESSIONAL COUNSELLING
INVOLVES an Interpersonal Relationship WITH WHO FOR an Individual is Seeking Help dealing with Personal Issues

THAT

Interfere or Detract from a satisfactory life

The COUNSELLOR is WILLING to GIVE HELP in a SETTING that PERMITS help to be given and received.
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Stages in Counselling
Termination and Follow up Initiating Interventions Goal Setting

Assessment of the Problem


Rapport and Relationship Building
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Reflection Diagram
Reflection

Theory

Skill

Practice
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Values

EFFECTIVE HELPER
Other Self
ATTITUDE
AWARENESS of SELF Genuineness Trustworthiness

Empathy
Objectivity Unconditional Positive Regard

Interpersonal Attractiveness
Competence

Assumptions

Sensitivity to understand ethnic and cultural factors


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SKILLS FOR COUNSELLING


Skills to Work with Listening Clients Feelings Clarifying Help Express feelings questions Identify & Discriminate Use of Openbet.feelings ended questions Help to Alter/Accept feelings Assessing Attend to Verbal/Nonverbal Cues Ability-potential Convey Support :Verbal deciding & Nonverbal methods response
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Assertive Styles
Supporting/caring - FEELERS Communicates, Warmth, Nurturing & Concern for others Directing/Guiding - DOERS and/or THINKERS Communicates a no-nonsense, authoritative approach, concern for results Annalytical - THINKER Communicates facts, information, thoughts and probabilities. Expressive - DOERS or FEELERS Communicates, feelings & needs in an open and expressive manner
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Verbal Assertive Training Skills


Broken Record Fogging Free Information & self disclosure Negative Assertion Negative Inquiry Workable compromise
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Group CounsellingTechniques
Establishing Trust Dealingresistance,anxiety,conflict, difficult members Group Cohesion

Facilitation Style
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Conflict Styles
Concern for Self
(Assertiveness)
Competing (dominating)

Collaborating (integrating)

Compromising

Avoiding

Accommodating (obliging)

Concern for Others


(Cooperativeness)
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COGNITIVE DISTORTIONS
All Or Nothing Thinking Magnification/minimization

(Black and white categories)


Overgeneralization

(magnify others ach., minimize own ach.)


Emotional reasoning

(negative event as never ending pattern of defeat)


Mental Filter

(neg.events reflect way things are)


Shoulds/musts statements

(Pick neg.detail & dwell on it)


Disqualify the positive (reject positive events) Jumping to conclusions (make

Personalization

negative interpretation,although no negative facts available) Mind reading, Fortune teller error

(see self as cause of negative event although not primarily responsible for it)

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COUNSELLING
REQUIRES PRINCIPLES OF MANAGING FROM THE HEART Hear and understand me Even if you disagree, dont get me wrong Acknowledge the greatness within me Remember to look for my loving intentions Tell the truth with compassion
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