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Dragon Door Recommends

Dragon Door Recommends

Ratings: (0)|Views: 1,325 |Likes:
kettlebells, True Strength Yang, Fitness, Viking Warrior, Pavel, The purposeful primitive, Andrea du Cane, Turkish Get up, Bullet proof Abs, The Ab Pavelizer, strength stretching, The Naked Warrior, super joints, Relax into stretch, Chen style tai chi, Jose Figueroa, Extreme kettle bell cardio,
kettlebells, True Strength Yang, Fitness, Viking Warrior, Pavel, The purposeful primitive, Andrea du Cane, Turkish Get up, Bullet proof Abs, The Ab Pavelizer, strength stretching, The Naked Warrior, super joints, Relax into stretch, Chen style tai chi, Jose Figueroa, Extreme kettle bell cardio,

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Categories:Types, Brochures
Published by: Track and Trace Committee on Mar 31, 2009
Copyright:Attribution Non-commercial

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06/23/2013

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s most of you do know,
DragonDoor
and
Pavel
were the firstto introduce kettlebells andkettlebell training to the Western world—after they had been all but forgotten anddiscarded outside of the Eastern Bloc.Thanks to Pavel’s inspirational visionwith the original
 Russian Kettlebell Challenge
book and DVD—and ourgroundbreaking
RKC kettlebell instructorcertification program
—kettlebells caughton like wild fire since we introduced themin 2001.Dragon Door not only manufacturedkettlebells from the get-go that are stillconsidered the Gold Standard worldwide,but insisted on making them in the USA.Pavel, in particular, wanted to express hisgratitude to the US for the freedoms andopportunities he has been able to takeadvantage of as a citizen of the US. Weresolutely and proudly held our groundon US-made only.Unfortunately the realities of the newworld economy have made it simplyuntenable for us to continue tomanufacture our kettlebells exclusively inthe US.Fortunately, we have been able to find areputable offshore source that is able tosupply us with exactly the same qualityand design of kettlebell as we are nowjustly famous for, our classic black RKC-brand kettlebells.This is of course great news for you, ourcustomers, as we can now offer our classic
RKC kettlebells
for approximately 30%less than before! Same superb quality athighly competitive prices!2009 is shaping up, in fact, to being ourmost explosive year ever, despite the rockyrecession… Our kettlebell certificationworkshops continue to attract recordnumbers and our family of highly-trainedRKC instructors is growing by leaps andbounds.We have a whole slew of exciting newtraining resources for you to takeadvantage of. Look for an announcementwithin the next month or so of a newkettlebell book and DVD from Pavel andcheck out, in particular three wonderfulnew products from Dragon Door:
Kenneth Jay’s
amazing—and eagerlyanticipated—
Viking Warrior Conditioning 
, a masterly 15-DVD setfrom
Brett Jones
and
Gray Cook,
TheCK-FMS Home Study Course
and finally
Stephan Berwick’s
astonishing
TrueStrength Yang 
program.Very best inyour training! John Du Cane
A
To order NOW call24 hours a day
1
800
899
5111
To order NOW call24 hours a day
1
800
899
5111
2
Great News on our Classic RKC Kettlebells!
Visit the Hard-Style website today
Dragon DoorPublications presents
Hard-Style
 www.dragondoor.com
Publisher & Editor-in-Chief 
 John Du Cane
Editorial
Training Editor
Pavel Tsatsouline
Editorial Assistant
Dennis Armstrong
Art Direction & Design
Derek Brigham www.dbrigham.com
Internet Architect
 James McConnell, webmaster@dragondoor.com
Dragon Door CorporateCustomer Service
Dennis Armstrong, Tammy Drury,call 651-487-2180,support@dragondoor.com
Orders & Customer Service onOrders: call 1-800-899-5111Dragon Door Publicationscorporate address:
Dragon Door Publications5 East County Rd B, #3Little Canada, MN 55117
 
To order NOW call24 hours a day
1
800
899
5111
To order NOW call24 hours a day
1
800
899
5111
3
Order
Viking Warrior
online:
“Based on painstaking, original research on subjects ranging fromuntrained folks to members of the Danish Olympic team,
Viking Warrior Conditioning 
is a foolproof blueprint for achievingOlympian conditioning in record time—while simultaneouslyimproving one's body composition dramatically. Master RKC,Kenneth Jay, the warrior sage equally at ease with a heavykettlebell and with a force plate, shows you the way.”
—Pavel Tsatsouline,
author of 
 Enter the Kettlebell!
“Kenneth Jay has produced what may be the most eye-opening work onVO2max training available today. Jay begins by taking the reader throughthe fundamental scientific principles of top-level conditioning. His down-to-earth writing takes the abstractions of calculations and puts them intothe tangibles of training. Continuing with a step-by-step description of his
Viking Warrior Conditioning 
regimes, Jay walks the reader through thefine details of his method. His progression of kettlebell training regimens isdesigned to take you from weekend wanna-be to victorious Viking.Educational, entertaining, enlightening, and inspirational,
Viking Warrior Conditioning 
is sure to be a well read and re-read part of any elite coach,trainer, athlete, or warrior's library!”
—Mark Cheng,
L.Ac., Ph.D., RKC Team Leader, Contributing Editor:Black Belt Magazine“If you want to understand the
why
and the
how
of kettlebell training forconditioning then this is the book! This is
the
guide to using the kettlebellfor optimal VO2max conditioning. Kenneth Jay's protocols have benefitedme and my clients greatly.”
—Brett Jones, Master RKC, CSCS, CK-FMS
“A great book by one of the best young minds in fitness. Against a bleakbackdrop of fraudulant fitness product hucksters and in this era of NoBrain - No Pain personal trainers, the Pain Dane does indeed have abrain— a big one —and this book is as welcome as a cool breeze rippingthrough a room full of stale cigar smoke.”
—Marty Gallagher,
author of 
The Purposeful Primitive
 Viking Warrior Conditioning
 The Scientific Approach to Forging a Heartof Elastic Steel: An application of The Theory Behind Proper VO2max TrainingBy Kenneth Jay 
#B39$34.95
Paperback 8.5 x 11 138 pages56 photos, charts and illustrations
 See pa ge  1 7
fo  t hecompan ion - D V D  t o  V i k in g Wa io Cond i t  ion in g, Kenne t hays ’s Ad v anced  S t en g t h S t a t e g ies

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