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Sahaja Yoga – A UniqueDiscovery
MEDI TA TION
Self-Realization
Stress Management
 Through Sahaja Yoga Meditation
<……..>,Mumbai
 
Slides Index
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
© 2005 Vishwa Nirmala Dharma2
What’s Stress??
“
In day to day life we frequently face difficultsituations that bring Physical, Mental andEmotional pressures…..….. and
Stress
is any thing that causes fear,anxiety, worry, apprehensions, anger andeven excitement…..…..It varies in degree & form from person toperson and situation to situation
.”
What’s Stress?
Stress ImpactSolutionTotal PersonalitySelf-RealizationSubtle SystemSahaja YogaMeditationWhat’s Unique?BenefitsScientific ProofsAcknowledgementCorporatesProgram ScheduleWeb ResourcesContact Info.
 
Slides Index
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja YogaSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
© 2005 Vishwa Nirmala Dharma3
The Stress Impact
 
At Individual Level
•Lack of Peace of Mind•Lack of Physical Health•Lack of Mental Health•Emotional Disturbances/ Mood Swings
What’s Stress?
Stress Impact
SolutionTotal PersonalitySelf-RealizationSubtle SystemSahaja YogaMeditationWhat’s Unique?BenefitsScientific ProofsAcknowledgementCorporatesProgram ScheduleWeb ResourcesContact Info.
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