Stress Management Thru Sahaja Yoga (Always Free)

Sahaja Yoga – A Unique
Discovery
Stress Management
Through Sahaja Yoga Meditation
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Self-Realization
Slides Index Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
What’s Stress?
Stress Impact What’s Stress??
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Solution
Total Personality
Self-Realization “Sahaja
In dayYoga
to day lifeYoga
Sahaja we frequently
Sahaja Yogaface difficult
Sahaja Yoga Sahaja
Subtle System Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Sahaja Yoga
situations that bring Physical, Mental and
Meditation Emotional
Sahaja pressures…..
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
What’s Unique?
Benefits
Scientific Proofs
Sahaja
….. and Stress
Yoga Sahaja Yoga Sahaja
is any Yoga
thing Sahaja
that Yogafear,
causes Sahaja
Acknowledgement anxiety, worry, apprehensions, anger and
Corporates even Yoga
Sahaja excitement…..
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Program Schedule Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Web Resources
Contact Info. Sahaja
…..It Yoga Sahaja
varies Yoga Sahaja
in degree & formYoga Sahaja
from Yogato
person Sahaja
person and situation to situation.”
© 2005 Vishwa Nirmala Dharma 2
The Stress Impact
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Sahaja Yoga
Meditation
At Yoga
Sahaja Yoga Sahaja Yoga Sahaja Individual Level
Sahaja Yoga Sahaja
What’s Unique?
Benefits
• Lack
Sahaja Yoga Sahaja Yoga Sahaja ofSahaja
Yoga Peace Yoga
of Mind
Sahaja
Scientific Proofs
Yoga Sahaja Yoga Sahaja Yoga Sahaja
• Lack Yoga Sahaja
of Physical Yoga
Health
Acknowledgement
Corporates • Lack
Sahaja Yoga Sahaja Yoga Sahaja ofSahaja
Yoga Mental Yoga
Health
Sahaja
Program Schedule • Emotional
Disturbances
Web Resources / Mood Swings
Contact Info. Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

The Stress Impact
What’s Stress?
Stress Impact
Solution
Total Personality
Sahaja Yoga At Team Level
Meditation Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
What’s Unique?
Benefits
•
Lack of appreciation for
Sahaja Yoga Sahaja Yoga Sahajaother’s
Yoga Sahaja
Point ofYoga
ViewSahaja
Scientific Proofs
Acknowledgement • Less Mutual
Corporates Sahaja Yoga Sahaja Yoga SahajaUnderstanding
Program Schedule • Less
Yoga Sahaja Yoga Sahaja Yoga consensual
Sahaja & More
Yoga Sahaja Yoga
Web Resources confrontational
• Affects Team dynamics

The Stress Impact
What’s Stress?
Stress Impact
Solution
Total Personality
Sahaja Yoga
Meditation
What’s Unique?
At Sahaja
Yoga Sahaja Yoga Sahaja Yoga Organization Level
Yoga Sahaja Yoga
Benefits
Scientific Proofs
• Inefficiency
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga / Low
Sahaja Yoga
Acknowledgement
Productivity
Corporates Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
• Low Employee Satisfaction
Web Resources

Many Problems – One Solution
What’s Stress?
Stress Impact
Solution Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Total Personality
Self-Realization SahajaDevelop
Sahaja Yoga
Meditation “Total
What’s Unique?
Personality”
Benefits
Scientific Proofs
Acknowledgement
Corporates Through
Web Resources
Contact Info.
Self-Realization bySahaja Yoga Sahaja Yoga Sahaja
Sahaja Yoga Sahaja Yoga
Sahaja
Yoga Yoga
Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga

Total Personality
What’s Stress?
Stress Impact
Solution
Total Personality
Subtle System Yoga Sahaja Yoga Sahaja
Body Yoga Sahaja Yoga Sahaja Yoga
Social
Sahaja Yoga
Mind Material
What’s Unique?
Yoga Sahaja
Inner Yoga Sahaja Yoga Sahaja Yoga Sahaja
Outer Yoga
Inner Harmony
Harmony Outer Balance
Balance
Benefits
Sahaja Yoga Sahaja Yoga Sahaja Yoga
Emotions Sahaja Yoga Sahaja
Career
Scientific Proofs
Acknowledgement
Corporates Sahaja Yoga Sahaja Yoga
SpiritSahaja Yoga Sahaja Yoga Sahaja
Family
Web Resources
Yoga Sahaja Yoga
The Geometry Sahaja
of the Yoga Sahaja
personality Yoga
is rightly Sahaja Yoga
maintained as
long as all its sections are in right proportion
What’s Stress? Self-Realization - “ Know Thy Self ”
Stress Impact
Solution
Total Personality
Self-Realization • Sahaja
BetterYoga
Understanding of theYoga
Sahaja Yoga Sahaja Inner Personality
Sahaja Yoga Sahaja
Subtle System & its Sahaja
Yoga establishment of Yoga
Yoga Sahaja Harmony
Sahajawith
Yogathe
Sahaja Yoga
Sahaja Yoga
External Demands
Meditation
What’s Unique?
Benefits • Sahaja
And this
Yogacan be easily
Sahaja learntYoga
Yoga Sahaja & mastered bySahaja
Sahaja Yoga
Scientific Proofs
knowing
Yoga the
Sahaja Foundation
Yoga ofSahaja
Sahaja Yoga our being, which Yoga
Yoga Sahaja is
Acknowledgement
Corporates
present as The Subtle System within all of us
Web Resources

The Subtle System
What’s Stress?
Stress Impact
Solution
Total Personality
• Created by the Divine
Energy when the baby is
in Mother’s womb
Sahaja Yoga
• Consists
Sahaja Yoga Sahaja Yoga Sahaja 3 Channels
Meditation
What’s Unique?
Yoga Sahaja Yoga Sahaja Yoga(Medically
Sahaja Yoga known as Yoga
Sahaja
Nervous Systems) & 7
Benefits
Sahaja Yoga Sahaja Yoga SahajaEnergy CentersYoga Sahaja
Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yoga(Medically known as Yoga
Scientific Proofs
Sahaja Yoga Sahaja
Acknowledgement Plexus), which basically
Corporates Sahaja Yoga Sahaja Yoga Sahajagoverns all aspect
Yoga Sahaja YogaofSahaja
Program Schedule Yoga Sahaja Yoga Sahaja YogaHuman
Sahaja life
Yoga & Personality
Sahaja Yoga
Web Resources Traits
Contact Info. • The
Sahaja Yoga Sahaja Yoga Sahaja system
Yoga Sahaja is brought to
Yoga Sahaja
Yoga Sahaja Yoga Sahaja Yogaour awareness
Sahaja by
Yoga Sahaja Yoga
Sahaja Yoga Meditation
Slides Index
What’s Stress?
Sahaja Yoga
Stress Impact
Solution
Total Personality Sahaja Yoga is the spiritual
Self-Realization discovery
Sahaja Yoga Sahaja Yoga in this
Sahaja Yoga modern
Sahaja Yogatimes by
Sahaja
Subtle System H.H.
Yoga Sahaja Yoga Sahaja ShriSahaja
Yoga MatajiYoga
Nirmala Devi,
Sahaja Yoga
Sahaja Yoga in the year of 1970.
What’s Unique?
Benefits
Scientific Proofs
Acknowledgement “ It’s the spontaneous union of
Corporates individual
Sahaja Yoga Sahaja Yoga Sahaja Yoga consciousness
Sahaja Yoga Sahajawith
Program Schedule the all pervading
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahajadivine Yoga
power
through the awakening of the
Web Resources
inner Spiritual energy, which
lies dormant within all human
beings Yoga
in the Sahaja
triangularYoga
bone at
the base of the spine, called the
sacrum- Sahaja Yoga
the sacred Sahaja
bone ”
Sahaja Yoga Meditation
What’s Stress?
Stress Impact
Solution
Total Personality MEDITATION REFERS TO THOUGHTLESS
• Sahaja Meditation is
Self-Realization Sahaja Yoga Sahaja Yoga Sahaja YogaAWARENESS STATE
Sahaja Yoga Sahaja
effortless & spontaneously
Elation
Subtle System
makes one “Thoughtless” –
Sahaja Yoga
The actual state of
meditation Thought

Waves
What’s Unique?
• Thoughts from Past &
Benefits Future Yoga
stop. And Attention
Sahaja Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Depression
Scientific Proofs enjoysSahaja
the blissYoga
of Present.
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Thoughtless
Acknowledgement Elation Awareness
MEDITATION IS BEING IN THE PRESENT

Depression
Program Schedule
Web Resources
PastSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

Yoga Sahaja Yoga
Present Sahaja YogaFuture
What’s Stress?
Stress Impact Sahaja Yoga Meditation (more..)
Solution
Total Personality
Self-Realization
• Sahaja
The Left & Right
Yoga Sympathetic
Sahaja Yoga SahajaNervous systems
Yoga Sahaja are Sahaja
Yoga
Subtle System brought
Yoga into balance.
Sahaja Yoga - As a result, a person achieves balance between his
Meditation Sahaja
DesiresYoga
andSahaja Yoga
Actions. Sahaja
Physical Yoga Sahaja
& Mental Yoga
disorders Sahaja
are
What’s Unique?
Yoga
cured.Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Benefits
Scientific Proofs
• Yoga
The Energy
SahajaCenters are healed
Yoga Sahaja & established
Yoga Sahaja Yoga Sahaja Yoga
Acknowledgement
- As a result Physical, Mental & Emotional well-being is
restored on long term. Various Personality traits
manifest.
Web Resources

What’s Stress?
Stress Impact What’s Unique about Sahaja Yoga?
Solution
Total Personality
• It makes one his own ‘Doctor’ to diagnose/cure his own
problems
Sahaja Yoga
Meditation • Sahaja
It’s completely natural
Yoga Sahaja YogaandSahaja
devoidYoga
of side-effects
Sahaja Yoga Sahaja
What’s Unique? Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Benefits • It’s very Scientific. Referred as ‘Meta Science’ by
Scientific Proofs Russian Scientists
Acknowledgement
Corporates • Sahaja
It’s Spontaneous
Yoga Sahajai.e.Yoga
No physical effort.Sahaja
Sahaja Yoga Only strong
Yoga Sahaja
Program Schedule desire,
Yoga a Scientist’s
Sahaja Open-mindedness
Yoga Sahaja Yoga Sahaja & Curiosity
Yoga Sahaja are
Yoga
Web Resources enough
• Yoga Sahaja
It gives Yoga Sahaja
immediate Yogawhich
experience Sahaja YogaitSahaja
makes Yoga
verifiable
and a living process
Meditation Benefits
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization General Corporate
Subtle System • Yoga Sahaja
Improves Yoga Sahaja Yoga
Mental, SahajaWork-Life
• Better Yoga Sahaja Yoga
Sahaja Yoga Physical & emotional Balance
Meditation Sahaja
HealthYoga Sahaja Yoga Sahaja Yoga Sahaja
• Improved Yoga Sahaja
Inter-personal
What’s Unique? • Yoga SahajaPeace,
Establishes Yoga Sahaja
Joy Yogarelations
& Satisfaction within •
Sahaja Yoga Sahaja Yoga SahajaOptimized Productivity
Benefits
Scientific Proofs • Yoga
Becomes discrete
Sahaja &
Yoga Sahaja • Attitude
Yoga becomes
Sahaja Yoga lessYoga
Sahaja
Acknowledgement wise in actions Cynical & more
Corporates • Sahaja
Many Incurable diseases
Yoga Sahaja Yoga SahajaConstructive
Program Schedule (e.g. Diabetes,
Yoga cancer,
Sahaja Yoga • Ethical
Sahaja Yoga SahajainYoga
Practice
Sahaja Yoga
Web Resources migraine, asthma, • Deals effectively with
epilepsy, etc) get cured
Sahaja Yoga Sahaja Yoga SahajaPressure
Contact Info. situations
• Becomes Dynamic &
Creative
Scientific Research Findings
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization Doctors
Sahaja have
Yoga studied
Sahaja Yoga & confirmed
Sahaja on theYoga
Yoga Sahaja positive
Sahaja
Subtle System Yoga
effectSahaja Yoga Sahajaon
of Sahaja-Yoga Yoga
theSahaja
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Meditation Sahaja Yoga Sahaja
the galvanic skin Yoga Sahaja (GSR),
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What’s Unique?
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Benefits
Scientific Proofs Galvanic Skin Resistance effect BLOOD LACTIC ACIDYoga
Acknowledgement 8.8
130
120
Corporates Sahaja Yoga Sahaja Yoga Sahaja
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100
G.S.R IN KOHMS
BLOOD LACTIC ACID IN mg

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Web Resources 70
8.2
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Contact Info. Sahaja Yoga Sahaja Yoga Sahaja Yoga
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Acknowledgments
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization • Sahaja
Delhi Yoga
university
Sahaja has
Yogaaccepted Sahaja
Sahaja Yoga SahajaYoga as
Yoga Sahaja
Subtle System a subject
Yoga SahajaofYoga
study
Sahaja Yoga
Meditation
• Sahaja
Researches in LHMC,Delhi
Yoga Sahaja & various
Yoga Sahaja Yoga Sahaja hospitals
Yoga Sahaja
What’s Unique? in USSahaja
Yoga & Russia
Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Benefits • Sahaja
IMA has
Yogaaccepted
Sahaja YogaSahaja
Sahaja Yoga as anYoga Sahaja
Yoga Sahaja
Scientific Proofs
alternative
Yoga medicine
Sahaja Yoga Sahajafor psychosomatic
Acknowledgement
Corporates
diseases.
Program Schedule • Yoga
International
Sahaja YogaHospital-Research
Sahaja Yoga Sahajacenter in Yoga
Yoga Sahaja
Web Resources Mumbai where many incurable diseases like
Epilepsy,
Yoga SahajaMigraine, diabetics,
Yoga Sahaja cancer
Yoga Sahaja Yoga etc have
Sahaja Yoga
been cured.
Corporate Programs
What’s Stress?
Stress Impact
Solution
Total Personality
List of the Institutes/Corporates who are benefited from
Self-Realization Sahaja YogaSahaja
SahajaYogaYoga Sahaja Yoga
Meditation Sahaja Yoga Sahaja
Programs
Sahaja Yoga Synopsys (I) Pvt Ltd,Hyderabad
Meditation Sahaja Yoga Sahaja Nokia,
Hyderabad
What’s Unique?
Reliance
Yoga Sahaja Yoga Industries,
Sahaja Mumbai
Price Waterhouse Coopers, Delhi
Benefits ING Vaishya Insurance
Scientific Proofs Desi Soft, Yoga
Hyderabad
Yoga Sahaja Yoga Sahaja Sahaja Yoga Sahaja Yoga
Acknowledgement Central University, Hyderabad
Osmania University, Hyderabad
Corporates Sahaja Yoga Sahaja NGRI,
Hyderabad
Program Schedule BSNL, Hyderabad
Web Resources AP Secretariat
AP Housing Board
And More……

Web-Resources
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization One Yoga
Sahaja may Sahaja
visit the following
Yoga Websites
Sahaja Yoga Sahaja for
Yogamore
Sahaja
Subtle System information,
Yoga testimonials,
Sahaja Yoga Sahaja Yoga etc
Sahaja Yoga
What’s Unique?
- www.sahajayoga.org
Benefits
- www.sahajayoga.org.in
Scientific Proofs
Acknowledgement
Web Resources

Contact info
What’s Stress?
Stress Impact
Solution
Total Personality
Self-Realization
Thank You
For any communication, pls. contact
Sahaja Yoga
Meditation SahajaSharma
Shailendra Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
What’s Unique?
Yoga
Global Sahaja
Analytics Yoga
Head, Peak Sahaja Yoga Sahaja Yoga Sahaja Yoga
CCI Int.Ltd,
Email: shailitclpr@yahoo.com
Benefits Tel/Mobile: 9833765520
Scientific Proofs
Yoga
Brijesh Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga
Shah
Acknowledgement
Business Development Manager
Corporates Avery Dennison
Sahaja YogaIndia Pvt. Ltd.Yoga Sahaja Yoga Sahaja Yoga Sahaja
Sahaja
brijesh.shah@ap.averydennison.com
Tel/ Mobile: 9322594019
Web Resources
Contact Info. Sahaja
Arvind Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja
Rateria
CEOYoga
(Central Heart International)
arvindrateria@rediffmail.com
Tel/ Mobile: 9322594019

Stress Management Thru Sahaja Yoga (Always Free)

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Sahaja Yoga – A Unique

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

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Acknowledgement Elation Awareness

MEDITATION IS BEING IN THE PRESENT

PastSahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

BLOOD LACTIC ACID IN mg

Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja Yoga Sahaja

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