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  • Carta Berat Badan & Ketinggian Yang Ideal: Lelaki Wanita

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    Muhd Izzat Zamakhsari
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    This document provides height and weight charts for ideal weight ranges for both men and women in centimeters and kilograms. It also includes a section on body mass index (BMI) to help assess if one's weight is healthy. Ranges are given in 2 centimeter height increments from 158 cm to 188 cm for men and 150 cm to 180 cm for women.

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    Carta Berat Badan

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    This document provides height and weight charts for ideal weight ranges for both men and women in centimeters and kilograms. It also includes a section on body mass index (BMI) to help assess if one's weight is healthy. Ranges are given in 2 centimeter height increments from 158 cm to 188 cm for men and 150 cm to 180 cm for women.

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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    45 views1 page

    Carta Berat Badan & Ketinggian Yang Ideal: Lelaki Wanita

    Uploaded by

    Muhd Izzat Zamakhsari
    This document provides height and weight charts for ideal weight ranges for both men and women in centimeters and kilograms. It also includes a section on body mass index (BMI) to help assess if one's weight is healthy. Ranges are given in 2 centimeter height increments from 158 cm to 188 cm for men and 150 cm to 180 cm for women.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    http://mediafirefreaks.blogspot.com/2011/04/dragon-ball-z-season-9.

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    Carta Berat Badan & Ketinggian Yang Ideal


    Lelaki
    158 cm 51-64 kg
    160 cm 52-66 kg
    163 cm 54-69 kg
    165 cm 55-70 kg
    168 cm 57-71 kg
    170 cm 59-73 kg
    173 cm 61-75 kg
    175 cm 63-77 kg
    178 cm 64-79 kg
    180 cm 66-81 kg
    183 cm 68-84 kg
    185 cm 70-86 kg
    188 cm 72-88 kg

    Wanita
    150 cm 44-55 kg
    153 cm 45-57 kg
    155 cm 47-59 kg
    158 cm 48-61 kg
    160 cm 49-63 kg
    163 cm 50-64 kg
    165 cm 52-66 kg
    168 cm 53-67 kg
    170 cm 55-70 kg
    173 cm 57-73 kg
    175 cm 59-75 kg
    178 cm 61-77 kg
    180 cm 63-79 kg

    THE BODY MASS INDEX (BMI)


    Index Berat Badan

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