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  • 2013 Course Notes1

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    Jonathan Grooms
    773 views1 page
    The document outlines running course notes for 2013, listing distances from 1500 to 5000 meters and their corresponding color markings, and noting there will be course changes below.

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    The document outlines running course notes for 2013, listing distances from 1500 to 5000 meters and their corresponding color markings, and noting there will be course changes below.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    773 views1 page

    2013 Course Notes1

    Uploaded by

    Jonathan Grooms
    The document outlines running course notes for 2013, listing distances from 1500 to 5000 meters and their corresponding color markings, and noting there will be course changes below.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    2013 COURSE NOTES

    1500 Meters 3000 Meters 4000 Meters 5000 Meters

    GREEN MARKINGS BLUE MARKINGS ORANGE MARKINGS WHITE MARKINGS

    PLEASE NOTE COURSE CHANGES BELOW.

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