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Presentation By:: Mrs. Saroj Sharma
Presentation By:: Mrs. Saroj Sharma
Subject :
Physical Education
Class
TH XI
INTRODUCTION
The terms ATHLETICS is derived from the greek word ATHLON which means a contest and word Athlete means a person who participates in some sort of contest involving physical activity.
Short Distance
Long Distance
Throwing
Jumping Event
Middle Distance 100M 3000 M 200 M 800 M 5000 M 400 M 1500 M 10000 M 110 Hurdles 3000 M Steeple Chase 4*100 M Relay Marathon(26 Miles) 4*400 M Relay Cross Country Race 20 Kms Walk
Long Jump Short Put Discuss Throw High Jump Javelin Throw Triple Jump Hammer Throw Pole Vault
Tips To Remember
There are two types of track i.e. 200 M & 400 M 400 M track is called standard track Three types of starts: (a) Bunch Start (b) Medium Start (c) Elongated start
The minimum Width of a lane should be 1.22 M & Maximum 1.25 M There are 8 lanes in international competition track
Staggers of 400 M race in standard track whose each lane is 1.22 M Wide
Diagram Of Track