/ ISSN -

Coffee Bike Club zangzaew

CAR FREE DAY 2013



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World Carfree Network
!

CAR FREE DAY
2013

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(.)

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,
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-- -- / (
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www.thaicycling.com Fan Page: facebook.com/TCHAthaicycling tchathaicycling@gmail.com

( ) ,
. -- -- http://www.thaicycling.com/member

2013

( )
(1982)
(Car Free Day 2013)

TCHA

Bob
Usher ( )

Run & Ride for Childrens Chance

Run & Ride for Childrens Chance
New Life



.
. .
T-Shirt Thumb Drive 2 GB
email:
waseenat.so@samitivej.co.th . --

The Paseo Town

The Paseo
Community Mall The Paseo Town
30

500
The Paseo Town Bike Center

--, --
www.thepaseomall.com

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Friday Night Ride
.

LEARN TO RIDE

Friday Night Ride
.

LEARN TO RIDE
-
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Friday Night Ride Chocolate Ville
.

LEARN TO RIDE

Sunday 6 October 2013

Bicycle repair for kids.
12 - 13 October 2013
Recycle bicycle trip to Namsome
Udonthani.
Friday Night 18 October 2013
Friday Night Ride, Cycling to Ladpro
about 70 km.
Sunday 27 October 2013
LEARN TO RIDE at Chulalongkorn
University.
Sunday 3 November 2013
Cycling trip to aluminum ring donations.
8 - 10 November 2013
Cycling trip to Nan.
Friday Night 15 November 2013
Friday Night Ride, Cycling to
Nonthaburi pier about 70 km.
Sunday 17 November 2013
LEARN TO RIDE at Chulalongkorn
University.
6 - 10 December 2013
Cycling trip to see the Sakura flowering
at Mae Hong Son.
Friday Night 13 December 2013
Friday Night Ride, Cycling to Chocolate
Ville about 80 km.
Sunday 22 December 2013
LEARN TO RIDE at Chulalongkorn
University.
Tuesday 24 December 2013
Cycling to see the Christmas lights.

:
. -- email: tchathaicycling@gmail.com www.thaicycling.com, Facebook.com/TCHAthaicycling
Remarks: Trips can be changed as appropriate, English information, call Bob Tel. 081-555-2901, email: bobusher@ksc.th.com

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TCHA

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Friday Night Ride .

(TCHA) Coffee Bike

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!

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TCHA

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TCHA

Friday Night Ride

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(TCHA) Coffee Bike

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Learn to Ride #2

()
Learn to Ride

Coffee Bike

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TCHA
TCHA

. -- --

..


. .
VIP

..


,
VIP

!!
www.thaicycling.com

Friday Night Ride Chocolate Ville .

(TCHA) Coffee Bike Chocolate
Ville
. .

. .

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!
DD Pharmacy
20 089-898-5260

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/ schantalao

Car Free Day 2013

Car Free Day 2013

Car Free Day

2013

(.)
Car Free
Day 2013

Car Free Day 2013

( ) ()

Car Free Day 2013

Car Free Day 2013


, , . , ,

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/ schantalao

Car Free Day 2013

Car Free Day

Car Free Day 2013 ,





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CAR FREE DAY 2013

,
,
(.), ,
,
(),
(.), , .

(), - () ,
() CPN,
() , ()
Thule, , WorldBike,
Deauter, Fuji, Bike Special, One Fine Day, Dahon,
Keen & Chrome, Optima & Meadow, WCI Bike,
Sleeve Fit, Focus 2 Cycle, Vincita, Peppermint,
Merida, M2F, , Thai MTB.com,
Bangkok Bicycle Campaign, Big Tree,

(..) , Lotus ,
The Mall

TCHA


Coffee Bike + Peppermint Field

()

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TCHA


. .


() TCHA

TOT
TOT
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CAR FREE DAY 2013

(..) , Lotus , The Mall

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Staff



VR

( )

- world bike



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()

http://www.thaimtb.com


() TCHA



Proton
TCHA



TOT
TOT


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..





. (.)
Car
Free Day . - .

( ..)
... TCHA +





BKK Wheels

Bike Specials .

Bike , Bike Specials
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CYCLING PLUS
Coffee Bike + Cycling Plus
.

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089-487-8789

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(Folk Doctor Foundation)
www.doctor.or.th

Is milk bad for you?

Caspase-1 interleukin-18 (IL-18)

Sphingomyelin

(HDL cholesterol)

(LDL cholesterol)

(casein) (whey)
(bovine lactoferrin)

(Natural killer cell)

Apoptosis

28

(Mucus)

National Dairy Council

(Sensory perceptions)

milk emulsion

1. .. . . .
/ /.
2. PARODI, P. W. 2012. Impact of cows milk estrogen on
cancer risk. International Dairy Journal, 22, 3-14.
3. TSUDA, H., SEKINE, K., USHIDA, Y., KUHARA, T., TAKASUKA,
N., IIGO, M., HAN, B. S. & MOORE, M. A. 2000. Milk and
dairy products in cancer prevention: focus on bovine
lactoferrin. Mutation Research/Reviews in Mutation
Research, 462, 227-233.
4. WEISBURGER, J. H., RIVENSON, A., GARR, K. & ALIAGA,
C. 1997. Tea, or tea and milk, inhibit mammary gland
and colon carcinogenesis in rats. Cancer Letters, 114,
323-327.

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www.cyclosport.org

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www.wikihow.com

(
)

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www.wikihow.com

( )

(
)

www.wikihow.com

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M5

...
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090 564 6447

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 Rainbow Zangzaew





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...

#SJBO5SBDZ

-POH8BZ3PVOE
&XBO .D(SFHFS
$IBSMFZ#PPSNBO



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Car free day

2013

()
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 - %

Time trail
Time trail


(Triathlon)



UCI

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Fitness Lifestyle 32

World Carfree Network

Bangkok
Car Free Day

Share the Road

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World
Car Free Day
www.worldcarfree.net email :
infocarfreeday@gmail.com

 WCN World Carfree Network

Bangkok Car Free Day

Bangkok Car
Free Day

.
...
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www.wikihow.com

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TCHA

/
BTS
BRT
( )

BRT

. --

.
--

BRT www.thaicycling.com
( )
BTS

Fan Page: facebook.com/TCHAthaicycling

tchathaicycling@gmail.com

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/
. --

---
-- email: tchathaicycling@gmail.com

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()

()

()

()

TCHA
TCHA
SDL
SDL ,

081-923-7912

Suanthon Bike Plus

519/694-695 .()

Trek, Specialized, Merida, FuJi, Bianchi,

Lapierre, Shimano, Scram

024628404, 081 899 6223

Email:- Suanthonbikeplus@hotmail.com

Friday
Night
Ride

>>>>>>>>>>..

. --

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PRO BIKE % . --
WORLD BIKE % . --
THONGLOR BIKE %
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TCHA

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