KIDS TODAY MAY BE THE FIRST GENERATION WHO WILL LIVE SHORTER LIVES THAN THEIR PARENTS

Drink water
It will lower your sugar intake
65%
of Canadians
say kids today
have poor
eating habits
compared to
their childhood
HOW TO EAT
Feel good about yourself
Focus on all of the positive
changes you are making
Creativity, better social
skills and academic
performance also result
from physical health
Kids who are
encouraged to
think creatively
exhibit higher
motivation and
self-esteem
HOW TO THINK
Try something new
Just try! Tennis, yoga, shooting hoops...
HOW TO PLAY
78%
More than 93% of
Canadian kids dont
get the recommended
amount of physical
activity per day
of Canadian
adults say kids
today get less
exercise than
they did
POP
93%
Kids
consume
signifcantly
more sugar
than adults