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By Chris Gellert, PT, MMusc & Sportsphysio, MPT, CSCS, AMS
Introduction
Hip pain has been typically perceived in older adults, however, can be
present in young adults or even athletes. A new dysfunction of the hip
has been talked about recently in the medical field and in various
health & fitness journals. This is femoral acetabular
impingement(FAI). What is FAI? Femoral acetabular impingement is
not necessarily a disease but rather a pathomechanical process in
which abnormal contact stresses can cause potential joint damage
around the hip(Leunig, Beaule, & Reinhold 2009). This article will
review the background on FAI, clinical presentation & pathology, the
types of FAI and
the medical and physical therapy treatment approach. Provide the
latest evidenced based research about how FAI can lead to labral
pathologies, while reviewing conservative vs. surgical interventions.
Effective programming will be discussed using periodization training
principles guiding the personal trainer to utilize the most effective
training strategies and exercises.
Clinical presentation & Pathology
Someone who is suffering from FAI is frequently aggravated by
athletic activities and movements that require excessive hip flexion,
or prolonged walking, pivoting on the affected side, prolonged sitting
or driving. Common symptoms include; localized deep ache pain
typically in the groin and in the front of the hip. Occasionally pain can
also be referred to the outside of hip, buttock and thigh area.
Mechanical symptoms from the hip such as painful locking or giving
way are common presenting feature if a labral tear is
present(Hossain. M. et al. 2008). Femoroacetabular impingement
(FAI) is a pathologic process caused by abnormality of the shape of
the acetabulum, the femoral head, or both, predisposing to the
development of osteoarthritis and labral degeneration.
How FAI develops and contributing risk factors
There are many theories on the cause of how an individual
develops FAI. One proposed theory is that during development, there
may be structural abnormalities of the hip such as hip dysplasia.
Which is where the femur becomes dislocated. Physical
stresses(trauma) such as a femoral neck fracture is seen commonly in
active middle aged adults, specifically males in such sports as hockey,
tennis and soccer.(Jones et al. 2011). Genetics has been examined and
discussed as potential factor(Leunig, Beaule, & Reinhold 2009). One
things is certain. The research indicates that FAI occurs when there is
the ball of the hip joint from the thigh bone). Trauma such as femoral
neck fractures and chondral lesions especially in the acetabulum can
play a role(Banjaree & Mclean 2011).
Figure 5. D1 Extension to
flexion with cable
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