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Published by www.thabarwa.org
Explanation of Insight Meditation by Tsunami Sayadaw from Burma(Englsih language)
Explanation of Insight Meditation by Tsunami Sayadaw from Burma(Englsih language)

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Published by: www.thabarwa.org on Mar 25, 2010
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09/04/2010

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-1-
 
Tsunami Sayadaw U Ottamasara’sPractical Insight Meditation
 Arranged by SoeWinHtut 
FOR those only who wants to abandonALL stress or sufferingREALLY & QUICKLY
WHERE IS THE DHAMMA?WHERE IS THE DHAMMA?
 
-2-
Tsunami Sayadaw U Ottamasara’s
Practical Insight Meditation
Only one way to abandon the sufferingsat all truly 
FOR those only who wants to abandonALL stress or sufferingREALLY & QUICKLY
 
-3-
Richard Feynman
, who also was a Noble Prize winner, passed awayvery recently and was a member of NASA organizations. He
said 
anelectron is not a thing, it is a theoretical model, there is only energy and energy is always changing”.Nothing can stay the same, but if we take the whole picture it seems as if it stays the same. If you look into the energy pattern you’ll find that it isalways changing. We cannot think of anything as a ‘thing’, the wholeUniverse is a process, not a thing. When we look at something as a thing,it seems as though it is not changing,...
Everything is insubstantial; and it doesn’t last.
In quantum physics about sub-atomic particles you can understand this.No substance, No form, no shape, just energy nature.
Robert Oppenheimer
,American theoretical physicistand professor of  physicsat theUniversity of California, Berkeley said that if you ask
“doesan electron stay in the same position?” 
The answer is, no.
Does it change? 
The answer is, no.
Does it stay? 
The answer is, no.
Does it move? 
Theanswer is, no
. An electron is just a theoritical model; something disappearsand something arises. There is a link (between them) but they are not thesame anymore.
In the field of materiality, the modern scientists knowsthat thereis no ‘’something, somewhere or permanent one’’ which is unchangingfor a while in reality. Although their discovery is nearest to Utimate realityof material nature the Buddha had already said about 2600 years ago,they can’t know yet even in intellectual level that there is no ‘’somethingor a permanent entity or self-ego or soul or one single mind’’ in Ultimatereality of mental nature that Buddha had discovered in inner experientiallevel. The discovery of Buddha about the nature of mentality andmateriality is very important in practising the insight (
vipassana
)meditation to abandon the defilements (
kilesa
) truly.
 Preface

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