What is folk dance?

Folk dance is a form of dance developed by a group of people that reflects the traditional life
of the people of a certain country or region. Folk dancing usually involves a group of happy
people following dance instructions from an experienced caller. The dancers perform steps in
certain formations, such as a circle or a straight line.

Folk dancing is great exercise and a fun recreational activity for people of all ages. Anyone
can learn to folk dance, as no formal dance experience is necessary to be able to learn most of
the steps and formations
Difference of dance and dancing..

For other uses, see Dance (disambiguation).

"Dancer" redirects here. For other uses, see Dancer (disambiguation).
"Dancing" redirects here. For other uses, see Dancing (disambiguation).

Dance is an art form that generally refers to movement of the body, usually rhythmic and to
music,[1] used as a form of expression, social interaction or presented in a spiritual or
performance setting.

Dance may also be regarded as a form of nonverbal communication between humans, and is
also performed by other animals (bee dance, patterns of behaviour such as a mating dance).
Gymnastics, figure skating and synchronized swimming are sports that incorporate dance,
while martial arts kata are often compared to dances. Motion in ordinarily inanimate objects
may also be described as dances (the leaves danced in the wind).

Definitions of what constitutes dance are dependent on social, cultural, aesthetic, artistic and
moral constraints and range from functional movement (such as folk dance) to virtuoso
techniques such as ballet. Dance can be participatory, social or performed for an audience. It
can also be ceremonial, competitive or erotic. Dance movements may be without significance
in themselves, such as in ballet or European folk dance, or have a gestural
vocabulary/symbolic system as in many Asian dances. Dance can embody or express ideas,
emotions or tell a story.

Dancing has evolved many styles. Breakdancing and Krumping are related to the hip hop
culture. African dance is interpretive. Ballet, Ballroom, Waltz, and Tango are classical styles
of dance while Square and the Electric Slide are forms of step dances.

Every dance, no matter what style, has something in common. It not only involves flexibility
and body movement, but also physics. If the proper physics is not taken into consideration,
injuries may occur.

Choreography is the art of creating dances. The person who creates (i.e., choreographs) a
dance is known as the choreographer
Values of folk dance..

International folk dance is a genre of dance wherein selected folk dances from multiple
ethnic groups are done by the same dancers, typically as part of a regular recreational dance
club, for performances or at other events. The dances are typically considered the products of
national or cultural traditions rather than part of an international tradition. International folk
dancers need not be a member of any particular ethnicity.

It is done for various purposes, typically for preservation, recreation, or performance. Groups
that dance for different purposes tend to do dances differently, and to select different dances.
Recreational dancers select and tend to alter the dances (often unintentionally) according to
their own tastes, and as a result of the changes that inevitably occur as dances are passed on
from one person to the next. Performers typically prefer dramatic, flamboyant, or athletic
dances, and they often tend to dance with stylized techniques and exaggerated movements.
Dances for performances are usually selected and choreographed for presentation on stage.
Nevertheless there is substantial overlap between the dances done for recreation and
performance. Some dancers of both types are often concerned with the preservation of a
dance for its cultural value.

Some recreational international folk dance groups also perform dances not strictly considered
folk dances. These are dances which are choreographed, or are aristocratic in nature.
Choreographed modern Israeli folk dancing is often incorporated into international folk dance
repertoire.

Types of folk dance.

Binasuan - Originated in Pangasinan Province “meaning with the use of drinking glasses”,
this vibrant dance basically shows off balancing skill of the performers. Glasses filled with
rice wine are placed on the head and on each hand carefully maneuvered with graceful
movements. This dance is common in weddings, fiestas and special occasions.

Rigodon - Originated from Spain, this dance is commonly performed at formal affairs like
inaugural balls where prominent members of the government participate and enjoy.

Pandanggo sa Ilaw - The word pandanggo comes from the Spanish dance
“fandango”characterized with lively steps and clapping while following a varying ¾ beat.
Pandanggo requires excellent balancing skill to maintain the stability of three tinggoy, or oil
lamps, placed on head and at the back of each hand. This famous dance of grace and balance
originated from Lubang Island, Mindoro.

Sublian - The term “subli” is from two tagalog words “subsub” meaning falling on head and
“bali”, which means broken. Hence, the dancers appear to be lame and crooked throughout
the dance. This version is originally a ritual dance of the natives of Bauan, Batangas, which is
shown during fiestas as a ceremonial worship dance to the town’s icon, the holy cross.

Kuratsa - Commonly performed during festivals in Bohol and other Visayan towns, this
dance portrays a young playful couple’s attempt to get each other’s attention. It is performed
in a moderate waltz style.
Itik-itik - According to history of this dance, a young woman named Kanang (short for
Cayetana) happened to be the best performer in the province of Surigao del Norte. At one
baptismal reception, she was asked to dance the Sibay, and began improvising her steps in the
middle of her performance imitating the movements of an “itik”, a duck, as it walks with
choppy steps and splashes water on its back while attracting its mate. Because of its unusual
steps and fascinating interpretation, the audience began imitating her

Tinikling - Tinnikling is considered the national folkdance with a pair of dancers hopping
between two bamboo poles held just above the ground and struck together in time to music.
Originated from Leyte Province, this dance is in fact a mimic movement of “tikling birds”
hopping over trees, grass stems or over bamboo traps set by farmers. Dancers perform this
dance with remarkable grace and speed jumping between bamboo poles.

Maglalatik - Originally performed in Binan, Laguna as a mock-war dance that demonstrates

a fight between the Moros and the Christians over the prized latik or coconut meat during the
Spanish rule, this dance is also shown to pay tribute to the town’s patron saint, San Isidro
Labrador. It has a four-part performance such as the palipasan and the baligtaran showing the
intense battle, the paseo and the escaramusa- the reconciliation. Moro dancers wear read
trousers while the Christian dancers show up in blue. All dancers are male ; with harnesses of
coconut shells attached on their chests, backs, thighs and hips

Maria Clara - Maria Clara is the main female character in Jose Rizal’s Noli Me Tangere -a
literary piece that features the colonial situation of the Filipinos during the Spanish regime.
She was characterized as a Filipina woman of virtue and nobility. This dance is a mix of
Spanish gracefulness and customized native props, such as bamboo castanets and Asian fan.
Female dancers wear Maria Clara dress that typifies the European style, while men are in
barong tagalog, a traditional Filipino embroidered long-sleeve shirt made of pineapple fiber.

Cariñosa - Cariñosa is a word that describes an affectionate, friendly and lovable woman.
This dance is performed in flirtatious manner with fans and handkerchiefs to assist the
dancers’ hide-and-seek movements.

La Jota Manileña - It is a dance named after the capital city of the Philippines, Manila,
where an adaptation of Castilian Jota afloats with the clacking of bamboo castanets played by
the dancers themselves. The costume and the graceful movements of the performers
noticeably inspired by Spanish Culture.

Sakuting - Originated in Abra, this dance interprets a mock fight between Ilokano Christians
and non- Christians with training sticks as props. It is traditionally performed during
Christmas at the town plaza or from house-to-house as a caroling show. As a return, the
dancers receive presents or money locally known as “aguinaldo”.

Pantomina - Meaning "Dance of the Doves", this dance is the highlight of Sorsogon’s
Kasanggayahan Festival every third week of October. Groups of participants, mainly elderly
in colourful costumes, dance to the tune of Pantomina song. It is a courtship dance originated
from immitating the courtship and lovemaking of doves that then showed during the dance
where men attempt to please the women.

Other Philippine Ethnic Dances :

Banog - Cordillera In this dance, performers portray hunters shielding their chickens from
the famishing hawk. The hawk ends up entrapped and dies in the hands of hunters.

Salisid - Kalinga, Cordillera This is a courtship dance that symbolizes a rooster trying to
attract the attention of a hen. This is performed and portrayed by both male and female
dancers as the rooster and hen respectively. The dance starts when each of them are given a
piece of cloth known as "ayob" or "allap".

Palok - Kalinga, Cordillera - A tribal dance. The natives of Kalinga perform this dance in
most of their social events. Male dancers hold gangsa or gong- a percussion instrument made
of copper, and beat it with wooden stick.

Lumagen - Kalinga, Cordillera A tribal dance. This is a traditional thanksgiving dance by

the Kalinga tribe performed to celebrate good harvest and events such as birth of first-born
child, victory in battles and weddings.

Idudu- Abra, Cordillera A tribal dance. This dance stages a common family life in the Itneg
or Tinguian society. It illustrates the family as the main foundation of the tribe’s community.
Several traits of an ordinary family are shown. It depicts a father plowing the field while the
mother caring for the children. But as soon as the father finishes work, the mother takes over
on planting, sowing and all the remaining chores to do in the field. At this time the father is
left to take care of the kids. During the dance a Local singer breaks into an Idudu or lullaby to
put the baby to sleep. Idudu, a dance taken from Idudu lullaby, obviously portrays the
different roles in a Tinguian family

Dinuyya - Cordillera Ifugao dance Famous in the Ifugao region, this dance is regularly
staged during festivals in Lagawe. Three kinds of gong instruments such as, ordinary gongs,
tobtob- a brass gong played by beating with open palms and, hibat, a kind of gong played by
beating the inner surface with a softwood are used in this dance.

Bendayan - Benguet This dance, which is more known as Bendian, is performed to

commemorate the arrival of headhunters in their district. Performers dance in a circle and
show off their lively traditional steps.

Binaylan - Agusan This is a ritual dance, which originated from the Bagobo tribe living in
the central uplands of Mindanao, imitating the movements of a hen, her banog or baby
chicks, and a hawk. The hawk is sacred and is believed that it has the power over the well
being of the tribe. The hawk tries to capture one of the baby chicks and is killed by the
hunters.

Malakas at maganda - Leyte A Tribal dance. This dance depicts the birth of the first man
and woman who came out of a bamboo tree. It has been said that the woman named
“maganda” (beautiful) and the first man “malakas” (strong) are the parents of the whole
community in the island. The dance demonstrates how a bird discovered the noise coming
from the inside of the bamboo and perched until it opened. A man and a woman came out of
the big bamboo tree and, the birth of this legendary couple is amusingly interpreted in this
dance.

Burung-Talo - Sulu The dance is a unique fighting dance in a form of martial arts by the
Tausug tribe. Performers demonstrate a battle between hawk and a cat. With their acrobatic
movements and tough facial expressions, this dance is highlighted with the accompanying
energetic beat of drums and gongs.

Kadal-Blelah- South Cotabato A tribal dance where in the dancers perform simulation of
movements of birds.

Kadal Tahaw - Tiboli dance- south cotabato A tribal dance performed by Tiboli tribe, this
dance that mimics the hopping and flying behavior of Tahaw bird is performed to celebrate
good harvest.

Sayaw sa Cuyo - Palawan Cuyo is a small island and capital of Palawan. There, the feast
day of St. Augustin is traditionally celebrated with parades, processions and small
performances by groups coming from all over Cuyo Island and the nearby islets. Island
dances, blended with strong Old Cuyo ethnicity and Spanish-influenced steps, are all brought
out when Cuyo celebrates its festivals. Today, pretty young girls daintily swirl hats to the
waltz and other European steps designed to bring out the freshness and glow of the
performers.

Karatong - Palawan A Muslim dance. During the festival of San Agustine in the island of
Cuyo, the celebration also includes the blossoming of mango trees. The parade starts from the
church patio and ends at the town plaza with ladies waving their colorful props “Bunga
mangga” that symbolize the flowers of mango tree, while men lively strike their karatong
instruments ; creating a scene of joy among reveling towns folk.

Dugso - Bukidnon A thanksgiving dance from the talaindig tribe.

Gayong-gayong - Capiz -A Muslim dance. In rural gatherings, this dance offers much fun.
Gayong is a pet name for Leodegario. According to the legend and to the words of the song,
Gayong and Masiong (pet name for Dalmacio) once attended a feast commemorating the
death of a townsman. While eating, Masiong choked on a piece of Adobo so he called,
"Gayong ! Gayong !" to ask for help to dislodge a bone from the Adobo meal from his throat.
In this dance, Masiong’s liking for feasts and the consequence of his gluttony are held up to
playful ridicule.

Kapa Malong-Malong - Cotabato A Muslim dance. This Maranao dance is performed with
women wearing malong and shawl, mantle or head piece, whereas men wear sash or waist
band, shorts or bahag and head gear or turban traditionally worn in the fields.

Pagapir - Lanao del Sur This dance is usually performed to commence an important affair.
Dancers of this dance are usually from the royal court or high society group of Lanao
Province. They use apir or fan to coordinate with their small steps called kini-kini, which
symbolizes their good manners and prominent family background.

Pangalay- Zamboanga Del Sur A muslim dance. Originally performed by wealthy families
during a wedding celebration, this fingernail dance is now a popular festival dance in Sulu
Objective for teaching folk dance.

Motor skills and movement

learning a historical dance
working together in groups
Following directions and listening
music appreciation

Classification of Philippines folk dances..

GEOGRAPHICAL ORIGIN

1. NATIONAL DANCES – found throughout the islands. (e.g. Rigodon, Carinosa, Jota)
2. LOCAL DANCES – found in specific locality. (e.g. Tinikling-Leyte; Subli-Batangas)

NATURE

1. OCCUPATIONAL DANCES – depict actions of a particular occupation. (e.g. Planting,

Punding)
2. RELIGIOUS/CEREMONIAL – associated with religion, vows and ceremonies. (e.g.
Dugsu, Sua-sua)
3. COMIC DANCES – depict funny movements for entertainment. (e.g. Kinotan, Makonggo)
4. GAME DANCES – done with play elements. (e.g. Lubi-lubi, Pavo)
5. WEDSING DANCES – performed during wedding feasts. (e.g. Panasahan)
6. COURTSHIP DANCES – depict the art of courtship. (e.g. Hele-hele, Tadek)
7. FESTIVAL DANCES – suitable for special occasions. (e.g. Pandanggo, Habanera)
8. WAR DANCES – show imagery combat. (e.g. Sagayan, Palu-palo)

MOVEMENTS

1. ACTIVE – fast energetic movements. (e.g. Tinikling, Maglalatik, Polkabal)

2. MODERATE (e.g. Carinosa, Tagala)
3. SLOW (e.g. Pasakat, Amorosa)
4. SLOW AND FAST (e.g. Putritos, Habanera)
FORMATION

1. SQUARE (e.g. Rigodon, Los Bailes de Ayer)

2. LONG FORMATION – dancers form 2 or more parallel lines. (e.g. Lulay, Sakuting)
3. SET – consists of 2 or more pairs as a unit. (e.g. Binadyong, Haplik)

Nstp 2

Albert Delos Santos

Bsn 1-a
*What is community immersion?*

It is a very creative and responsive outreach partnership of the school with local
government unit headed by the mayor, barangay leaders as well as the DOH
personnel and its adopted community.

It aims to provide the students the opportunities to understand the social,

economic, political, and cultural reality as bases for relevant and holistic
educational system and to undertake programs that are multi-disciplinary,
environment sensitive, and gender balanced through consultative and
participatory process.

*What are the things that you should do during an immersion?*

We need to be more cooperative and active during immersion. And its better if
we listen very carefully to the rules and regulations of the one who going to
handle us and going to instruct us. We need to be more humble and be
motivated our self that we joined that immersion to help other people and to
face more the reality of life so we really need to be aware and prepared our self
to what were going to happened..

*What are the things that you should do not do during immersion?*

At first we need to be focus on what we are doing. We don’t need to wear fancy
things when we are in immersion remember we are there to help not to party.
We need to act more professionals too and not like a little child that scared in
front of strangers. And most of all mostly for boys we are there to help not to
look for girlfriends so don’t attached feelings during immersion.