tells you how to attain the power to control andfocus the operation of your mind. In these pages Mouni Sadhu,the author of such well-known books as
(now availableas a Mandala paperback),
In Days of Great Peace
, presents five series of exercises designed toimprove your concentration and bring you to 'the threshold of meditation'.Coupling techniques from the most ancient Orientaltraditions with those of modern psychology, Mouni Sadhu's book is designed not only for those who want to improve thequality of their mind but of their life and also those who wish toexperience the higher states of consciousness.'A nice balance of thought and understandable reading.'
'And experience worth following.'
'The advice given is simple, practical and can be fitted into a busy day to day life.'
Times of India