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  • Blackened Catfish

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    areid5833
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    Blackened Catfish Serves 4 4 Serves 4 1 1 1 / 2 1 1 1 2 1 / 4 1 medium tsp. Catfish fillets salt oregano ground black pepper paprika cumin ceyenne pepper olive oil heat a large pan on the stove to medium high and cover the bottom with a little olive oil. Sprinkle over the catfish filets. Cook until the fish is done through - about 3 minutes per side, depending on how large your filets

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    Blackened Catfish Serves 4 4 Serves 4 1 1 1 / 2 1 1 1 2 1 / 4 1 medium tsp. Catfish fillets salt oregano ground black pepper paprika cumin ceyenne pepper olive oil heat a large pan on the stove to medium high and cover the bottom with a little olive oil. Sprinkle over the catfish filets. Cook until the fish is done through - about 3 minutes per side, depending on how large your filets

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Blackened Catfish

    Uploaded by

    areid5833
    Blackened Catfish Serves 4 4 Serves 4 1 1 1 / 2 1 1 1 2 1 / 4 1 medium tsp. Catfish fillets salt oregano ground black pepper paprika cumin ceyenne pepper olive oil heat a large pan on the stove to medium high and cover the bottom with a little olive oil. Sprinkle over the catfish filets. Cook until the fish is done through - about 3 minutes per side, depending on how large your filets

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Blackened Catfish Serves 4 4 1 1 1 1 medium tsp. tsp. tsp. tsp. tsp. tsp. Tbs.

    bs. catfish fillets salt oregano ground black pepper paprika cumin ceyenne pepper olive oil

    Heat a large pan on the stove to medium high and cover the bottom of the pan with a little olive oil. Mix all the spices together well. Sprinkle over the catfish filets. Place the filets in the pan and cook until the fish is done through about 3 minutes per side, depending on how large your filets are.

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