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Biggest Loser Worksheet

Biggest Loser Worksheet

Ratings: (0)|Views: 823|Likes:
Published by Mikaela Fisher
biggest loser tally sheeet
biggest loser tally sheeet

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Published by: Mikaela Fisher on Jan 08, 2009
Copyright:Attribution Non-commercial

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06/16/2009

 
Week #
Water
64 oz.=1 point
FruitandVeggies
1
Poin
t
perserving
5 max.
NoSweets
1 Point
NoSoda
1 Point
NoFoodafter7pm
1 Point
NoEatingout
(
ormakegoodchoices)
1 Point
Exercise
15min.=1 pointMax1hr =4points
7HoursSleep
1 Point
Report onWed.by 10am
1 PointWednesday ThursdayFridaySaturdaySundayMonday TuesdayWeek #
Water
64 oz.=1 point
FruitandVeggies
1
Poin
t
perserving
5 max.
NoSweets
1 Point
NoSoda
1 Point
NoFoodafter7pm
1 Point
NoEatingout
(
ormakegoodchoices)
1 Point
Exercise
15min.=1 pointMax1hr =4points
7HoursSleep
1 Point
Report onWed.by 10am
1 PointWednesday ThursdayFridaySaturdaySundayMonday Tuesday

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