Best Self Magazine

Why (and How) Forgiveness Can Be Your Key to Emotional Freedom

Forgiveness, photograph of somber woman by Louis Blythe

Photograph by Louis Blythe

Forgiveness is not condoning, but is a necessary step toward emotional healing

As a holistic health practitioner and transformational life coach, I typically work with individuals on a particular area of concern.When I’m invited to speak to a group of people, I try to address a topic of interest with a common denominator — something that allows us to all to be on the same page and

You're reading a preview, sign up to read more.

More from Best Self Magazine

Best Self Magazine3 min readPsychology
4 Keys to Creating A Lasting, Healthy Lifestyle Change
— Achieving your lifestyle goals needs to be intentional. Defining your goals, shifting your mindset, and enlisting the support of others are essential ways to ensure that you achieve your lifestyle goals. After I suffered a triple brain hemorrhage f
Best Self Magazine3 min readScience
The Good Bacteria: The Healing Power of Probiotics
— Probiotics — which have been around since the start of the 20th century — are categorized as living organisms that are useful to the human body. The primary function of probiotics is to maintain the health of your ‘gut’. Our environment includes se
Best Self Magazine2 min read
Editor’s Letter: Issue 14, Mike Dooley
Dear Best Selfers, Weather and traffic — two things we simply have to surrender to. And sometimes when it rains it pours…and you just have to go with the flow (armed with an umbrella or two). Our cover feature photo shoots are often planned months