WellBeing

Soaking in sound

Balance is universally desired, yet seeking and achieving a sense of equilibrium can be one of life’s greatest trials. One such way to unite light and dark or, as the yogis call it, effort and ease, is through sound healing.

It is no coincidence that Tibetan Sound Healing and Gong Aura held their sound-healing event during the autumn equinox. Equal parts day and night marks the start of autumn and this is a sacred time for seeking protection and undertaking healing practices. There’s a motivational cosmic force at play

You're reading a preview, sign up to read more.

More from WellBeing

WellBeing4 min read
Hawthorn
Hawthorn, the common name of the genus Crataegus, is a thorny shrub with green leaves, white flowers and bright red berries each containing one-to-three or five seeds. Crataegus is from the family Rosaceae (rose family), which has over 280 species. T
WellBeing8 min read
Yoga To Change Your Thinking
Sometimes in life you can feel a little stuck. Things simply aren’t flowing: it feels like you’re not making progress with your career, your love life has been on standstill for a year (or 10) or the money tap feels like it’s eternally turned off no
WellBeing3 min read
Health Source
Byron Yoga Retreat Centre offers guests affordable wellness programs with accommodation to suit your budget. While this is not a luxury resort, the rooms are clean and comfortable. The focus on the natural surrounds fosters a deep sense of peace, all