WellBeing

Interesting slices of life

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CREATIVITY INCREASES WELLBEING

For this study, researchers asked subjects to keep a daily diary of their experiences and emotional states over a period of 13 days. They then looked to establish the direction of the link between creative pursuits and positive affect (feelings such as pleasurable engagement, happiness, joy, excitement and enthusiasm) and “flourishing” (increasing positive growth within yourself). For a start, the researchers found that the

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