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  • Best Self Magazine

    Health Benefits of Grape Seed Extract

    by Conner Flynn Jul 22, 2019 2 minutes
    Health Benefits of Grape Seed Extract by Connor Flynn. Photograph of grapes and the removed grape seeds courtesy of Connor Flynn
    Photograph courtesy of Connor Flynn

    Grape seed extract, an antioxidant that helps your brain, liver, kidneys, and immune system, is all the rage – here are just a few of the benefits

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    Grape seed extract is a phenomenal natural dietary supplement. Rich in nutrients, grape seed extract is made from pulverizing the seeds of grapes. After removing the seeds from grapes, they

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