Meso-dosing ARE YOU MISSING OUT?
ou might think it sounds like a crazy diet favoured by Beyoncé – remember her cayenne pepper, maple syrup and lemon juice episode? – but far from being a wacky weight-loss miracle, meso-dosing is pretty down to earth. Yes, this new buzzword, which is thought to be one of the hottest health and wellbeing trends this year, is all about unlocking nutrients from our super-healthy foods, including blueberries, green tea and
