What Doctors Don't Tell You Australia/NZ

TRAIN ANYWHERE!

As the shock of the current health crisis begins to subside, we must all consider how to move forward with our training programs without going to our regular studios, fitness groups and gyms. Living in Australia, we are generally spoiled for choice for amazing places to workout in the great outdoors. With social distancing in mind, all you

You’re reading a preview, subscribe to read more.

More from What Doctors Don't Tell You Australia/NZ

What Doctors Don't Tell You Australia/NZ7 min readDiet & Nutrition
Heart Disease? Then Take An Indigestion Pill
As it's said about history, the theory of cardiovascular disease (CVD)— what causes it and how to treat it—is a story that's told by the winners. To demonstrate the point, let's imagine you have worrying signs of heart disease: your doctor offers you
What Doctors Don't Tell You Australia/NZ13 min readChemistry
Deep Water
Gerald Pollack, PhD, started out life as an electrical engineer. Then he ran across the work of Gilbert Ling, a Chinese-born American cell physiologist and biochemist who dedicated his life to advancing our understanding of the mechanics of the human
What Doctors Don't Tell You Australia/NZ12 min read
Reset Your Health
To feel youthful and blissful and to defy age and disease, you must fix issues at the earliest sign of wear and tear—before they become a bigger problem. This 28-day reset will help you achieve that goal. I developed it based on my personal experienc

Related Books & Audiobooks