THE POWER OF EXERCISE
Jan 01, 2021
3 minutes
photography by BRIANNA HUFF
makeup by
KATIE KLEIN
model
EMILEE JONES
tart small, be consistent, and remove as many obstacles as possible. Great advice! Fitness expert Emilee Jones says that it’s important to find a form of exercise that you enjoy. “Something as small as 15-20 minutes of focused daily movement five days a week will get you working towards your fitness goals and help you build a healthy routine you can sustain,” she says. “If you hate running, do not start running. You
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