The Art of Healing

THE RISE AND RISE OF VEGANISM

In our meat and dairy-heavy culinary culture, removing the items that typically make up the biggest percentage of one’s diet can seem like an overwhelming challenge. But many people are doing just that.

A 2018 study by Ipsos, a global research and consulting firm, estimated that 8 per cent of the world’s population eats a vegetarian or vegan diet (Israel boasts the largest vegan community – more than 5 per cent of its population eats entirely plant-based foods). But what’s more indicative of the movement’s impact is its recent and incredibly swift rise in popularity. One need only look at the last 10–15 years to see how quickly this ethical and intentional way of eating has proliferated. According to data analytics firm GlobalData, the number of self-identifying vegans in the U.S. alone has jumped from 1 per cent called veganism one of Britain’s ‘fastest growing lifestyle movements’, and cited an online survey that counted 3.5 million self-identified vegans there.

You’re reading a preview, subscribe to read more.

More from The Art of Healing

The Art of Healing2 min read
Light Exposure Proves Its Impact On Mental Health
Importantly, the study also found that increasing exposure to daytime light can act like a non-pharmacological means for reducing psychosis risk. In those exposed to high amounts of light at night, the risk of depression increased by 30 per cent – wh
The Art of Healing2 min read
Do You Really Need To Take 10,000 Steps A Day?
The origin of the ‘10,000-steps-a-day’ standard is a little murky, but researchers believe the number can be traced back to 1965, when a Japanese company made a pedometer named Manpo-kei, or the “10,000 steps metre” in English. However, as Shawn Aren
The Art of Healing2 min read
Coconut Dal
PREP TIME: 5 minutes COOK TIME: 25 minutes SERVES: 4 Every once in a while I'll crave something that is vegetable-forward and warming from the inside out, and without fail I'll make a huge batch of this soothing coconut dal. I am a huge fan of lentil

Related Books & Audiobooks