We all need some VITAMIN sea
The roar of crashing waves, the fresh air and the humbling sight of an endless blue horizon, there’s no denying the restorative effects of the sea – and it doesn’t have to be the Med or some far-flung ocean.
In fact, even the sea surrounding our own island nation is steeped in healing history. Victorian doctors prescribed seaside trips, while the ancient Greeks soaked in the mineral-rich water. A recent study also found that your
