Secrets to a HAPPY LIFE
Dec 26, 2021
2 minutes
Rather than luck, wealth, status, IQ or even good genes, it’s finding joy in simple pleasures, connectedness to community and great relationships that are the better predictors of a long, happy life. Passion, purpose and the ability to bounce back from adversity all matter, too.
In fact, emotional wellness has amazing follow-on benefits for physical and mental health, and also offers protection against a range of ills.
So get happy to get healthy and
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