We can’t all be Ash Barty. Or Emma McKeon. Or Beyoncé, more’s the pity. But we are all equipped with our own version of the very same engine powering their incredible achievements: the human brain. “Whether you’re a corporate CEO or any human being on this planet, we are equipped with the same neuroscience,” says Sydneybased author and psychologist Dr Jodie Lowinger, founder of The Anxiety Clinic. So if we all have the same hardware, does that mean we all have the potential to program our own software - in other words, coach our own minds - to allow us to become high performers in our own lives?
Well, yes, according to Lowinger, who has worked as a mindset coach for leaders within organisations including Atlassian, Google and Amazon, coached highachieving CEOs and shared her method with founders including Laura Henshaw of Australian health and fitness app
