Women's Fitness

FIT BUZZ

Thrive in nature

Winter-proof your walks wearing the fabulous range of thermals and water-resistant layers from women’s outdoor clothing brand ACAI (acaioutdoorwear.com). Designed to look good and perform well, you’ll find everything from base layers and jackets to hats, socks and gloves to protect you from the elements. Available in sizes 6 to 22, our favourites include the Performance Full-Zip Mid Layer, £69 (seen left), the Outdoor Fleece Hoodie, £75 (seen right), and ACAI’s best-selling, super-stretchy Thermal Skinny Outdoor Trousers, £99, that mimic the look of skinny jeans but have a shower-resistant coating, a fleece lining and come in an array of stylish colours.

DO THIS…

Feel-good festival

Relax, reflect and reboot at The Big Retreat, the UK’s fastest-growing wellbeing festival, hosted at Lawrenny Park Estate in the Pembrokeshire Coast National Park. Taking place from June 1-4, 2023, you’ll find 10 feel-good areas to enjoy – including the Soul Space, the Energy Field and the Chef’s Kitchen – offering a total of 300 carefully curated activities from high-energy fitness classes, wild swimming, yoga and woodland foraging, to cookery demos, meditation, gong baths and bushcraft.

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