The adage “mum knows best” is used often by pregnancy health specialists and for good reason: no one knows your body or your baby quite like you do.
That said, we live in a fast-paced world in which there’s a plethora of facts and advice at our fingertips; every qualm and question can be answered within seconds. When you’re newly pregnant and searching for information, it can be hard to know who to trust and where to go for information and advice. All these unknowns can contribute to the overwhelm many women experience in the
