Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Written by Izabella Wentz, PharmD FASCP
Narrated by Erin Bennett
4/5
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About this audiobook
Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.
More than thirty-five million Americans currently suffer from Hashimoto's-an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition-including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness-patients are often prescribed synthetic hormones that have numerous life-altering side effects.
But there is a better way.
Diagnosed with Hashimoto's at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value-and limitations-of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better-in as fast as ninety days.
Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body's own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.
Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones-and help sufferers reclaim their lives.
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Reviews for Hashimoto's Protocol
35 ratings3 reviews
- Rating: 5 out of 5 stars5/5Valuable and actionable information for everyone! A must read book no matter what autoimmune condition you may have.
- Rating: 3 out of 5 stars3/5JFC if I didn’t think I was dying, I definitely would after reading this. It had a lot of good information but too much to actually deal with. Any symptom you can think of is likely covered in here which is overwhelming. The amount spent on supplements alone seems extreme, and it’s all way too much work to figure out. I might come back to it sometime after I look up WTF a biological dentist is.
1 person found this helpful
- Rating: 4 out of 5 stars4/5Great information and very in depth but I find the approach too radical. I also talked to my doctor and he said that this is not a proper way to conduct an elimination diet.
1 person found this helpful