The Gifts of Imperfection by Brené Brown - Book Summary
Written by Dean Bokhari
Narrated by Dean Bokhari
4.5/5
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About this audiobook
Original Book Description:
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of wholehearted living - a way of engaging with the world from a place of worthiness.
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"
In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."
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Reviews for The Gifts of Imperfection by Brené Brown - Book Summary
162 ratings6 reviews
- Rating: 4 out of 5 stars4/5Good summary. Sums up the book in an articulate manner.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Very practical approach to wholehearted life and dealing with obstacles
1 person found this helpful
- Rating: 4 out of 5 stars4/5it is a good read. i like the idea on resilience. that its not all being tough and hard but knowing how to connect to a higher power: God.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Excellent summary. Clear voice, good length and straight to the point!
- Rating: 5 out of 5 stars5/5I really enjoyed the sharp key notes about this book.
- Rating: 5 out of 5 stars5/5Good summary, but somehow it was performed in an annoying way. Hard to describe why - probably a gift of imperfection itself ?