Brain Maker by Dr. David Perlmutter - Book Summary: The Power of Gut Microbes to Heal and Protect Your Brain—for Life

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Grain Brain By David Perlmutter, Kristin Loberg - Book Summary: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

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Summary of Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter

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Sleep Smarter by Shawn Stevenson - Book Summary: 21 Essential Strategies to: Sleep Your Way to a Better Body, Better Health, and Bigger Success

Audiobook

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain

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Summary of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline by Dale Bredesen

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Brain Rules by John Medina - Book Summary: 12 Principles for Surviving and Thriving at Work, Home, and School

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Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness By David Perlmutter, MD and Austin Perlmutter, MD

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Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry

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Brain Food: The Surprising Science of Eating for Cognitive Power

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SUMMARY Of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys

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Summary Bundle: Health & Personal Change | Readtrepreneur Publishing: Includes Summary of The Plant Paradox & Summary of The Power of Habit

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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

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Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

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Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out

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The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power

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Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

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Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

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Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition

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Summary Bundle: Nutrition & Biography: Includes Summary of Grain Brain & Summary of Grant

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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

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The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

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The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day

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The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

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The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks

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Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

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How Not to Die by Michael Greger MD, Gene Stone - Book Summary: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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The Silent Patient

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The Radium Girls: The Dark Story of America's Shining Women

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The Hidden Life of Trees: What They Feel, How They Communicate

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The Highly Sensitive Person

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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Good Inside: A Guide to Becoming the Parent You Want to Be

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The Untethered Soul: The Journey Beyond Yourself

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Grit: The Power of Passion and Perseverance

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Why Has Nobody Told Me This Before?

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Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting

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The Last House on Needless Street

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The Little Book of Hygge: Danish Secrets to Happy Living

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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It. Goes. So. Fast.: The Year of No Do-Overs

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Grow Up: Becoming the Parent Your Kids Deserve

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Shoe Dog: A Memoir by the Creator of Nike

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Living Untethered: Beyond the Human Predicament

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Waking the Tiger: Healing Trauma

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How Am I Doing?: 40 Conversations to Have with Yourself

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Forever Strong: A New, Science-Based Strategy for Aging Well

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The Mother Tongue: English and How It Got That Way

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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

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Radical Love: Learning to Accept Yourself and Others

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The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

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ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version

Audiobook

Prisoners of Geography: Ten Maps That Explain Everything About the World

Podcast episode

Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen

Podcast episode

317: Dr. Will Cole - The Inflammation Spectrum, Managing Anxiety, Homeschooling: Dr. Will Cole is a leading functional medicine expert and the author of two books, The Inflammation Spectrum and Ketotarian.

Podcast episode

A Fitness Plan for Longevity from Peter Attia's Outlive: Peter Attia's new New York Times bestselling book, Outlive, outlines a very audacious fitness plan for longevity. In today's episode, Matt Frazier and Doug Hay break down the plan and methodology and debate the pros and cons of such a time-consuming...

Podcast episode

"Metabolical" -Discussion Between Dr. Robert Lustig & Dr. Mercola: Dr. Robert Lustig, a pediatric endocrinologist and Professor Emeritus at the University of California, San Francisco, has written a number of excellent books about health. His latest, “Metabolical: The Lure and the Lies of Processed Food, Nutrition,...

Podcast episode

Drop Acid with Dr. Perlmutter: No, not that acid. Put away your Coachella outfits, folks. Our guest today is neurologist and author Dr. David Perlmutter. His latest book, Drop Acid, is out tomorrow. Inspired by a conversation between Dr. Peter Attia and Dr. Richard Johnson about the impact of Uric Acid on our health, Dr. Perlmutter did a deep dive into the impacts of Uric Acid on our metabolic function.

Podcast episode

#73: Robert Lustig, MD, MSL - Hacking of the Human Mind: Dr. Lustig is an endocrinologist, professor emeritus of pediatrics at UCSF, and bestselling author of Fat Chance. He also wrote The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains, which I highly...

Podcast episode

Drop Acid with James and Dr Perlmutter: In this episode, we have Dr. David Perlmutter on to talk about his new book, Drop Acid. Dr. Perlmutter talks about how he chose this topic and the profound impact of restoring metabolic health and controlling uric acid with simple dietary and...

Podcast episode

This Is Your Brain on Food: Actionable Advice for Both General Brain Health & Specific Mental Health Conditions

Podcast episode

CC: The XX Brain with Dr. Lisa Mosconi: Enjoy this information rich episode where Christine speaks with one of the thought-leaders in women's brain health. Learn how you can protect your memory and avoid Alzheimer's disease. Dr. Lisa Mosconi, PhD, is the director of the Women's Brain...

Podcast episode

What your doctor DIDN’T tell you about the pill.: Dr. Jolene Brighten is a speaker, author, nutritional biochemist, and naturopathic medical doctor who focuses on women’s endocrine health. She has helped thousands of women address the root causes of chronic pain, acne, anxiety,

Podcast episode

#248 ‒ OUTLIVE book: A behind-the-scenes look into the writing of this book, motivation, main themes, and more: After more than six years of research, planning, and writing, Peter’s book, Outlive: The Science and Art of Longevity, is officially available as of March 28th. In this episode, Peter sits down with co-author Bill Gifford to provide a...

Podcast episode

Harvard Doctor Chris Palmer Recommends Diet for Mental Disorders | EP 177

Podcast episode

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Podcast episode

The Pegan Diet: Eat Like A Regenetarian

Podcast episode

Dr. William Li on Eating Diverse Foods and Redefining Traditional Medicine: This week's episode of the Keep Going Podcast features Dr. William Li, a world-renowned physician, scientist, and New York Times best-selling author. Dr. Li’s work has impacted more than 50 million people worldwide and has led to the effective...

Podcast episode

#68: David Perlmutter, M.D. - Nutrition for the Brain: Dr. David Perlmutter, is a world-renowned neurologist and 5-time NY Times bestselling author, including #1 NY Times bestseller Grain Brain. Dr. Perlmutter has received the Linus Pauling Award (Institute for Functional Medicine) and National...

Podcast episode

#2 Wired to Eat with Robb Wolf: Robb Wolf is the author of The Paleo Solution and Wired to Eat. He is host of The Paleo Solution Podcast as well as a speaker at Paleo F/X. Connect with Kyle on Twitter and on Instagram Connect with Robb Wolf on Twitter and on Instagram Onnit.com       ...

Podcast episode

How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health

Podcast episode

Busting Breast Cancer - Discussion Between Susan Wadia-Ells & Dr. Mercola: In this interview, Susan Wadia-Ells, Ph.D., discusses breast cancer as an unnecessary U.S. epidemic and how to prevent it, which is the topic of her book, “Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your Body.” This year...

Podcast episode

#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity: In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss the longevity benefits from greater cardiorespiratory fitness (CRF) and greater muscle mass and strength. Conversely, they dive deep into the literature showing a rapid increase in...

Podcast episode

Eat to Beat Disease with Dr. William Li: Dr. William Li joins us to distill his extensive knowledge of the best foods to eat to promote our body's defense systems, and discuss his new book Eat to Beat Disease! On today’s podcast, you will learn: Which foods starve cancer Top food myths...

Podcast episode

The Comfort Crisis, With Michael Easter: Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He travels the globe to embed himself with brilliant but often overlooked...

Podcast episode

382: Why we Get Sick with Dr. Benjamin Bikman: Welcome to Low Carb Conversations with   and , Functional Nutritional Therapy Practitioners. This week on Low Carb Conversations Podcast Leah and Holly Jean chat with Scientist, Professor and PhD in...

Podcast episode

Gary Taubes: Why We Get Fat And What To Do About It

Podcast episode

Dr. Gundry’s Plant Paradox Debunked: 7 Science-Based Reasons It’s a Scam: If you want to know what the Plant Paradox diet is, why people follow it, and whether or not it can benefit you, you want to listen to this podcast.

Podcast episode

Is Cancer Caused By Sugar? with Dr. Jason Fung

Podcast episode

TMHS 453: The Microbiome-Body Fat Connection: The science behind the microbiome is always evolving. From regulating your immune system to controlling your nervous system, there are many different ways that the microbiome can impact your overall health. We now know that the microbiome is also a...

Podcast episode

Big Fat Keto Lies with Marty Kendall: Keto was the most searched diet in 2020, with over 26 million google searches, while Intermittent Fasting was second, with over 11. million searches. But as we head into the last ¼ of 2021 I can safely say that we are now seeing a number of serious...

Podcast episode

The Power of When with Dr. Michael Breus: On this episode of the podcast, Mike speaks with "The Sleep Doctor" and author of The Power of When, Dr. Michael Breus. They discuss the ties between chronotypes and productivity, what The Sleep Doctor's chronotype is, how leveraging when you do something

Podcast episode

The End of Alzheimers with Dr. Dale Bredesen: Alzheimer’s. Even just thinking about that dreaded disease freaks you out a bit, eh? Over 5 million people in the US alone have Alzheimer’s. 1 in 9 people over 65. We’re told that there’s little we can do to prevent it and even less (make...