Rating: 4 out of 5 stars
4/5
Audiobook11 hours
How to Quit Alcohol in 50 Days
Written by Simon Chapple
Narrated by Simon Chapple
Rating: 0 out of 5 stars
()
About this audiobook
Do you put alcohol ahead of the most important things in your life? If so, there's good news: you can quit drinking, and it's not as difficult as you think.
Author
Simon Chapple
Simon Chapple is the founder of Be Sober, one of the largest and fastest-growing online “quit drinking” communities in the world. A senior certified alcohol coach for This Naked Mind, he has helped thousands of people explore and change their relationship with alcohol. The author of The Sober Survival Guide, he's spoken at live events and appeared on TV and radio, educating and inspiring people who are wondering what a life without alcohol might look like for them. He lives in Surrey, England.
Related to How to Quit Alcohol in 50 Days
Related audiobooks
The Sober Survival Guide: How to Free Yourself From Alcohol Forever The Stop Drinking Expert: Alcohol Lied to Me Updated And Extended Edition Rating: 5 out of 5 stars5/5Mrs D is Going Without: A Memoir Rating: 5 out of 5 stars5/5The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Rating: 5 out of 5 stars5/5Quit The Alcohol Habit Rating: 5 out of 5 stars5/5The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Rating: 4 out of 5 stars4/5You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Rating: 4 out of 5 stars4/5Unleashed From Alcohol: Understand The Real Reason You Drink And How To Heal Yourself Rating: 5 out of 5 stars5/5Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5I Can Stop You Drinking: The Happy Sober Solution Rating: 5 out of 5 stars5/5Lush: A Memoir Rating: 4 out of 5 stars4/5Higher Sobriety: My years without booze Rating: 5 out of 5 stars5/5Nothing Good Can Come from This: Essays Rating: 4 out of 5 stars4/5Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety Rating: 4 out of 5 stars4/5Bottled: A Mom's Guide to Early Recovery Rating: 4 out of 5 stars4/5Intoxicating Lies: One Woman’s Journey to Freedom from Gray Area Drinking Rating: 5 out of 5 stars5/5Last Drinks: How to Drink Less and Be Your Best Rating: 0 out of 5 stars0 ratingsAlcoholism & Addiction Recovery Rating: 0 out of 5 stars0 ratingsDouble Double: A Dual Memoir of Alcoholism Rating: 4 out of 5 stars4/5Mindfulness and the 12 Steps: Living Recovery in the Present Moment Rating: 5 out of 5 stars5/5America Anonymous: Eight Addicts in Search of a Life Rating: 4 out of 5 stars4/5THE TRUTH ABOUT ADDICTIVE PERSONALITIES Rating: 4 out of 5 stars4/5The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Rating: 5 out of 5 stars5/5Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Rating: 5 out of 5 stars5/5You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Rating: 0 out of 5 stars0 ratingsUnwasted: My Lush Sobriety Rating: 4 out of 5 stars4/5
Addiction For You
The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding Rating: 5 out of 5 stars5/5Out of the Shadows: Understanding Sexual Addiction Rating: 4 out of 5 stars4/5Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame Rating: 5 out of 5 stars5/5Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Rating: 5 out of 5 stars5/5Stop Drinking Now: The original Easyway method Rating: 5 out of 5 stars5/5The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Recovery: Freedom from Our Addictions Rating: 5 out of 5 stars5/5Allen Carr's Easy Way to Quit Cannabis: Regain your drive, health and happiness Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 5 out of 5 stars5/5The Easy Way to Control Alcohol Rating: 5 out of 5 stars5/5The Easy Way for Women to Stop Drinking Rating: 5 out of 5 stars5/5Addictive Thinking: Understanding Self-Deception Rating: 5 out of 5 stars5/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Breathing Under Water Original Audio Presentation: Spirituality and the 12 Steps Rating: 5 out of 5 stars5/5Mommy Doesn't Drink Here Anymore: Getting Through the First Year of Sobriety Rating: 4 out of 5 stars4/5The Biology of Desire: Why Addiction Is Not a Disease Rating: 4 out of 5 stars4/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects: Steps Six and Seven (2nd. ed.) Rating: 5 out of 5 stars5/5Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Rating: 5 out of 5 stars5/5Smart Phone Dumb Phone: Free Yourself from Digital Addiction Rating: 5 out of 5 stars5/5American Drug Addict: a memoir Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5Rewiring the Addicted Brain with EMDR-Based Treatment Rating: 5 out of 5 stars5/5Twelve Steps and Twelve Traditions: The “Twelve and Twelve” — Essential Alcoholics Anonymous reading Rating: 5 out of 5 stars5/5
Related podcast episodes
EP 01: Who is Annie Grace & What is a Naked Mind: This Naked Mind with Annie Grace 100% found this document usefulIf You Change THIS One Thing... You Will No Longer Want Alcohol. 0% found this document useful465: Catherine Gray on The Lasting Joy of Being Sober 0% found this document useful470: The Freedom of Sobriety with Veronica Valli 0% found this document usefulHow Do I Know If I Should Drink Less Alcohol Ft. Holly Whitaker 0% found this document useful
Related articles
(and rise) THE RISE OF THE SOBER CURIOUS Top SanteArticle
(and rise) THE RISE OF THE SOBER CURIOUS
Dec 27, 2019
4 min readSober Curious Beyond Dry Jan? Five Women Share Why They Gave Up Booze —and The Surprising Benefits Evening StandardArticle
Sober Curious Beyond Dry Jan? Five Women Share Why They Gave Up Booze —and The Surprising Benefits
Feb 1, 2022
8 min readPut Down Your Drink NEXTArticle
Put Down Your Drink
Jan 12, 2020
4 min readSOBER Sex ELLE AustraliaArticle
SOBER Sex
Feb 16, 2020
7 min read“I Gave Up Drink But Kept It SECRET” Simply Woman & HomeArticle
“I Gave Up Drink But Kept It SECRET”
Dec 27, 2018
4 min readDRINKING YOURSELF TO Death People Magazine South AfricaArticle
DRINKING YOURSELF TO Death
Jan 22, 2020
5 min readHold Your Drink NEXTArticle
Hold Your Drink
Mar 8, 2020
5 min readA Landmark Study On The Origins Of Alcoholism The AtlanticArticle
A Landmark Study On The Origins Of Alcoholism
Jun 21, 2018
5 min readMindful Drinking: The Brain Connection GoodArticle
Mindful Drinking: The Brain Connection
Sep 23, 2018
7 min readThe Life of an Addict TIMEArticle
The Life of an Addict
Nov 20, 2017
17 min readBreaking The Booze Habit, Even Briefly, Has Its Benefits NPRArticle
Breaking The Booze Habit, Even Briefly, Has Its Benefits
Jun 23, 2019
5 min readA Sober Look At Alcohol Liz Earle WellbeingArticle
A Sober Look At Alcohol
Jan 2, 2019
4 min readAlcohol as Escape From Perfectionism The AtlanticArticle
Alcohol as Escape From Perfectionism
Oct 15, 2013
17 min readHas Alcohol Left Humanity Better or Worse Off? The AtlanticArticle
Has Alcohol Left Humanity Better or Worse Off?
Nov 15, 2023
8 min readSober Curious Pick Me UpArticle
Sober Curious
Oct 12, 2023
4 min read“Everything I Learned After I Quit Drinking For a Year” Cosmopolitan IndiaArticle
“Everything I Learned After I Quit Drinking For a Year”
Jan 22, 2022
5 min readWhat I Learnt When I Ditched Booze Women's Health AustraliaArticle
What I Learnt When I Ditched Booze
Jun 5, 2022
5 min readNoway, Rosé Woman NZArticle
Noway, Rosé
Oct 26, 2020
7 min readHold Drink MEGAArticle
Hold Drink
Aug 1, 2021
4 min readHold my Drink MEGAArticle
Hold my Drink
Jul 1, 2021
4 min readGoing Sober Pick Me UpArticle
Going Sober
Feb 18, 2021
3 min readA New Woman ChatArticle
A New Woman
Apr 29, 2021
As the country shut down, boozy weekends in the pubs and bars were no longer an option. There were no parties or nights out I could use as an excuse to drink. And I realised that, with reduced temptation, now was the perfect time to wean myself off a
2 min readI Was Sober, Now I’m Not. I Feel…weird About It? Cosmopolitan IndiaArticle
I Was Sober, Now I’m Not. I Feel…weird About It?
Mar 30, 2024
2 min readThe Rise Of The Teetotal Gen Z Woman's OwnArticle
The Rise Of The Teetotal Gen Z
Dec 28, 2022
Ringing in the new year, many of us are asking ourselves how we can make positive changes to our lives – and for some, that means banishing the booze. Dry January has become increasingly popular, with over 130,000 people taking part in 2022. But the
3 min readThe Last hang Over Marie Claire AustraliaArticle
The Last hang Over
Jan 18, 2024
7 min readQ/a Perry Farrell High TimesArticle
Q/a Perry Farrell
Jul 2, 2019
7 min readBeating the bottle MY PARTY GIRL LIFE WAS KILLING ME New Zealand Woman’s WeeklyArticle
Beating the bottle MY PARTY GIRL LIFE WAS KILLING ME
Jan 17, 2021
3 min readALL FUN No Fizz PsychologiesArticle
ALL FUN No Fizz
Nov 22, 2022
6 min read‘We’ve got ONE LIFE, let’s LIVE IT’ Woman & HomeArticle
‘We’ve got ONE LIFE, let’s LIVE IT’
Apr 25, 2024
9 min readMy Sober Year Woman's OwnArticle
My Sober Year
Dec 15, 2020
After 20 years as a committed party animal, I started to feel like there might be more to life than drunken debauchery and three-day hangovers. As a freelance journalist, having to get up and meet deadlines with a pounding headache wasn’t fun, either
4 min read
Reviews for How to Quit Alcohol in 50 Days
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews