Audiobook1 hour
Say Goodnight to Restless Leg Syndrome with Meditation
Written by Todd Perelmuter
Narrated by Todd Perelmuter
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About this audiobook
For anyone who has restless legs, this book can bring you some calm, relaxing, restful energy. Learn what's behind restless leg syndrome, how meditation and mindfulness can help, and enjoy 3 free guided meditations specifically designed for restless leg syndrome. No matter what caused your restless legs, the techniques here can help bring some relief and comfort.
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